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Last Updated on January 27, 2021

5 Kinesthetic Learner Characteristics and How They Learn Best

5 Kinesthetic Learner Characteristics and How They Learn Best

Learning has always been a part of human nature. As toddlers, we all learn to crawl, walk, and talk; we then attend schools and colleges to develop new skills. It would not be wrong to say that we all are avid learners, and we each have a learning style preference. Here, the focus will be on kinesthetic learner characteristics.

Learning, in itself, is a beneficial activity. The better a person is at learning new skills or concepts, the more successful they can be in a particular field. Many experts have tried to understand the mechanism behind how our brain learns new things. They have developed various models of learning styles, among which the VARK model[1] is quite popular.

VARK stands for visual, auditory, reading/writing, and kinesthetic. According to this theory, we learn things either by watching, listening, reading/writing, or by doing. Those who learn best by doing are known as kinesthetic learners.

What Is Kinesthetic Learning?

Kinesthetic learning, in simple terms, is learning by doing.[2] A kinesthetic learner is a type of learner who learns best by actively participating in the learning process.

Such learners need to be engaged in some activity in order to learn effectively. The activity can be physical or mental. For example, if a kinesthetic learner wants to learn English vocabulary, they may do so by playing crosswords instead of picking up a dictionary.

Whether you are a kinesthetic learner or not, you can definitely relate to the process of kinesthetic learning.

Remember, as a child, when you learned to play a sport by actually playing it? Be it football, tennis, or basketball, you can’t learn to play them by reading a book or by looking at other people playing.

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You must play the game to learn it properly. This is nothing but a type of kinesthetic learning.

Kinesthetic Learner Characteristics

Kinesthetic learners, as the name suggests, are people who learn best when they perform some relevant actions.[3] As such, a classroom lecture may not be well suited for them. They prefer to learn through activity, so sitting still and listening to others will be difficult for them.

Subjects that are heavily focused on theoretical aspects may not be the best choice for kinesthetic learners. They will do much better in fields that require muscle movement and practice. For example, a kinesthetic learner will more likely succeed as a painter or musician than as a theoretical physicist.

Here are five kinesthetic learner characteristics to help you understand how this preference affects learning:

1. They Never Get Bored of Learning

The process of learning is always enjoyable for kinesthetic learners because they are personally involved in it. Sitting in a classroom, hearing the professor’s lectures, or watching a documentary is what we call passive learning. We call it so because it doesn’t require active participation from the learner. They only need to focus on their sense of vision or hearing.

However, kinesthetic learners are active learners. They turn the learning process into an activity, like a fun game or hands-on experience. That is why they never get bored with their style of learning. In fact, every learning experience is an opportunity for them to try new mental or physical activities.

2. They Learn Skills Better Than Concepts

Facts and concepts can be learned by reading and listening, but skills cannot be acquired without practice. That is why kinesthetic learners are more suited for skill-based activities rather than concept-based subjects.

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It does not imply that such people are always bad at conceptual subjects like science or math. It just means that learning skills will be easier for them than grasping a concept. The process of practicing and improving skills resonates better with their style of learning.

However, they can still learn conceptual topics as well, as long as they find a way to create some sort of activity regarding the concepts and integrate the other learning styles in a way that works for them.

3. They Are Unlikely to Forget What They Have Learned

One of the kinesthetic learner characteristics is that they usually don’t forget what they have learned. Our brain can store information, as well as memories. Memories are easier to remember and recall as compared to information. We can clearly remember memories from years ago, but we easily forget what we heard on the news a month ago.

This means that actions (things we do/did) are easier to remember than sensory information (things we see/hear/read). Since kinesthetic learners learn through actions, they won’t forget what they have learned any time soon.

4. They Are Better at Innovating Than Implementing

People can be divided into two categories: those who innovate and those who implement. The innovators are people who give birth to new concepts, discoveries, and inventions. The implementers are those who make use of the existing concepts, ideas, theories, and information.

Kinesthetic learners are curious by nature, and because of their preference for learning through action, they love to experiment. As such, they show more interest in gaining new information and experience. They may enjoy working in areas of research or engineering.

5. They Make Learning Fun for Those Around Them

Kinesthetic learners really enjoy learning in groups. In fact, it boosts their learning process when there are more people involved. There are more opportunities for engaging in interesting learning activities when others are participating.

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The main focus of kinesthetic learners is to be physically and mentally invested in the learning process. When they are in a group, they will want to include everyone in the process. So, people enjoy learning with kinesthetic learners even if they themselves aren’t one.

Struggles Kinesthetic Learners Face (And How to Tackle Them)

The main problem faced by kinesthetic learners is that they don’t fit well into the formal education style. Kids need to adapt themselves to classroom learning. Even adults have to sit through office meetings, where issues are discussed orally or visually. A kinesthetic learner may struggle in such scenarios.

Another challenge for such learners is choosing the right subjects and career paths. As mentioned above, they should pick areas that involve the right mix of actions and learning, such as sports, music, research, or engineering in order to make the most of the kinesthetic learner characteristics.

However, just because a person is a kinesthetic learner doesn’t mean they can just avoid formal education altogether. If teachers or parents are aware that the child is a kinesthetic learner, it is their responsibility to help the child. For example, teachers can conduct some activities in the classroom from time to time. It’s even better if the activity is related to the subjects that are taught.

How can kinesthetic learners get over these challenges?

More Practice, Fewer Theories

Adult kinesthetic learners must choose a field of study that is based more on practice, and less on theories.

During the lectures, even if they feel bored or don’t understand what is being taught, they can make small notes about the important topics that were discussed. Later on, they can figure out creative ways to understand the topics in their notes. They can even ask the professors for assistance to find practical ways of learning what was discussed in lectures.

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Make Learning Fun

Apart from the classroom scenario, kinesthetic learners also face problems when learning by themselves. Unlike other learners, they can’t just sit and open a book and start going through it. They must incorporate some fun techniques into their learning time to make it an active and fun process.

If you’re a kinesthetic learner and want to learn more effectively, make your own flashcards. That way, you can turn the learning process into an enjoyable game. It will help you remember your notes faster, as well.

Practice or Enact What You’ve Learned Right Away

Another technique is that after every few minutes of studying the contents of a book or learning something new, spend the next few minutes practicing or enacting what you have learned. Basically, it’s like alternating between reading and doing some activity related to what you’ve read.

For example, you may have learned some new Spanish vocabularies or phrases for a few minutes, and then do a role play oral practice with yourself, and record yourself speaking these vocabularies or phrases. Alternating the style of learning in this way will be very effective in learning concepts, as well as memorizing facts.

The Bottom Line

Like every style of learning, kinesthetic learning has its pros and cons. It’s up to the learner to make the best use of their positive traits while overcoming their shortcomings.

In the end, what matters most is that you shouldn’t worry about what you cannot do, and fully focus on what you do best. Most importantly, you should never stop exploring the world around you. For kinesthetic learners, the best learning resource is your surroundings.

More Tips on Effective Learning

Featured photo credit: Kat Stokes via unsplash.com

Reference

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Leon Ho

Founder & CEO of Lifehack

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Published on April 13, 2021

How To Find Motivation To Learn Anything Outside of Comfort Zone

How To Find Motivation To Learn Anything Outside of Comfort Zone

One of the best ways that we can make sure that we grow and develop as people is to keep learning as much as we can. Learning teaches us some new knowledge and new skills, and it also keeps our brains alert and active. Learning is great, but sometimes you can lose the motivation to get on and study. This can be all the harder if you learn something outside of your comfort zone or something that you wouldn’t usually think to learn.

The important thing to remember when it comes to learning, whether within or outside of your comfort zone, is that motivation is yours to find. But how do you get the motivation to learn?

Here are 10 ways to help you find the motivation to learn anything outside of your comfort zone.

1. Find Out Why You Are Procrastinating

Procrastination is one of the biggest reasons why people don’t have the motivation to learn. So, working out why you are procrastinating and putting your learning off is one of the first steps to finding your inspiration.

There are a variety of reasons why you may be placing it on the back burner. Here are some examples:

  • You are worried that you are going to fail.
  • You are finding the learning boring.
  • You are waiting for the perfect time to start.
  • You are feeling overwhelmed.
  • You are not sure where to start.

Once you know the reasons why you lack motivation, you can start to work on fixing it and getting back out there.

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2. Find Out Why You Are Doing It

As well as finding out the reasons why you keep procrastinating when it comes to your learning, you also need to remind yourself why you are doing it in the first place. Having this end goal in mind can be all the motivation that you need to get there in the end.

Everyone has their own reasons for wanting to learn, and you cannot say that yours is the same as someone else’s. This means that you need to think about what matters most to you.

It could be simply to develop yourself, it could be to take the next step on the career ladder, or it could be to retrain and be something else totally. No matter what reason you have for learning, finding out why you are doing it can motivate learning that you may find you need, helping you to get where you want to go.

3. Break It Down

Sometimes, you may lack motivation because you feel overwhelmed by how much you need to do. It may sound obvious, but one of the best things you can do is break down the material into more manageable chunks.

Think about how much realistically you can fit into one chunk and then assign a period to it. This could be one day or one week, depending on your end deadline. Once you break it down, you will see that it is not as daunting as you were worried that it would be and that you can get it done.

The important thing to remember is that you are in control of your chunks, which means you can decide how big they are and how often you focus on them.

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4. Choose a Reward

We are simple creatures by nature, and when we feel that we have done well, we will want some kind of reward. It doesn’t matter what the task is or what we want to do, if we reward ourselves, we will be much more inclined to try harder next time. This can help us to greatly improve our motivation to learn.

The reward doesn’t have to be anything huge. Sometimes, it can just be your favorite chocolate bar, some free time to read a book, or perhaps even a short session to soak in a nice hot bath. Whatever it is, you will want to try hard if you know something positive is in the future.

5. Stick to a Routine

The idea of sticking to a routine might not sound like an exciting way to get you motivated to learn, but the truth is that having a pattern can actually be one of the most valuable approaches to take.

The thing about routines is that they are something that we can get used to. When you do the same thing and the same kind of time or in the same order, then you will start to think of it as a habit that you do rather than something that you need to put a whole lot of thought into. While you need to focus on your learning, not having to think about the task at hand means that you won’t need to find excuses not to do it.

6. Seek to Understand, Not Just Memorize

When it comes to learning, most of the time, you will feel somewhat like a sponge, trying to soak all the knowledge up and keep it in your brain. Of course, this is in part true, but you must try your very best always to understand what you are learning.

Not only will this help you to succeed in your learning, but it can also help you focus if you are trying to make sense of the topic, rather than just reading through it and trying to memorize it. You will find it much more interesting, which, in turn, helps you stay motivated and push towards your end goal.

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7. Keep It Short and Sweet

The chances are, you are going to find it hard-going to study for long periods of time, especially if you have lots of other things in your life to focus on. This means that one of the best things that you can do to maintain motivation for learning is to keep it short and sweet.

When you study in a short burst, you will be allowing your mind to focus on that task and then have a break. This will help you stay motivated, and you can have multiple shorter bursts of learning but spread them out throughout the day.

8. Realize That You Can’t Stay Motivated All the Time

While you should do whatever you can to stay motivated, you also need to remember that sometimes, you are just not going to feel it. No one—not even the most successful people out there—will feel motivated all of the time. This doesn’t mean that they are any less dedicated to whatever they want to do or that they stand less of a chance to get there.

When you recognize that it is okay not to be motivated all the time, you can start to understand what you can do to get that motivation back and drive yourself forward.

9. Study With Someone

You may find that being lonely and studying alone is what is behind your lack of motivation to learn. We are social beings, which means that we need to be around others to feel the best.

This is not only in friendships but also in learning. Having someone else to study with makes you feel much more motivated for learning. Not only will you look forward to your time together, but you can also bounce ideas off of one another. You will also feel somewhat obliged to study with them, which means you will want to learn and want to find out as much as possible.

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10. Look After Yourself

When you want your brain to work the best that it can, you will need to make sure that you are taking proper care of it. Looking after yourself may sound like the simplest thing, but it can be really worthwhile.

When you look after yourself, you are thinking about your mental health, physical health, and any relationship issues you may have. There are so many ways you can take care of yourself, and you should know some of the basics if you want to focus on your extra work.

The main things that you need to remember to do are to eat well and drink plenty of water and other hydrating drinks. You also need to stay active and exercise as much as you can as being active is known to really positively impact how well you focus.[1]

You also need to make sure that you are sleeping as much as possible because tiredness never goes well with learning. It can make you feel sluggish and lose concentration.

Final Thoughts

It really is down to you to find your own motivation to learn. So, what are you waiting for?

Think about what you are studying, how much time you have, and how you can make things that little bit easier to manage. Then, you can start to ensure that you reach those end goals, whatever they are.

More Tips on How to Find Motivation to Learn

Featured photo credit: Chris Benson via unsplash.com

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