Advertising
Advertising

Published on January 1, 2020

100 Inspiring Questions That Make You Think About Your Life

100 Inspiring Questions That Make You Think About Your Life

What makes successful people resilient and persistent in achieving their goals and desires?

He who has a why to live for can bear almost any how. – Voltaire

In just a few words, Voltaire has answered.

Successful people take and effort to ask the right questions that drive them to answer that adds meaning to their purpose.

The more questions you ask yourself, the more you learn about yourself. It keeps you curious and grateful for life and its challenges. Your innate drive to question yourself and find answers will keep you on the path to self-growth and let you take motivated efforts to accomplish your goals.

When you know the why, the whats and hows will become clearer. And you will find all your answers only when you seek them by asking questions.

Questions that make you think are like fuel to critical thinking and problem-solving. If you cannot stop to ask questions, you will never find better ways and that will be the end of growth.

If you want to keep moving ahead, self-assessment and clarity are much required. Having the right questions will always help you have a clearer vision towards your aspirations and dreams.

Here is a compilation of 100 questions that make you think and help you get started on the path to wisdom:

Questions on Self-Reflection

Remember wisdom favors those who seek it. Everything in your life starts with you. Understanding your innate abilities, fears, desires, insecurities, and feelings is necessary to deal with them effectively. Introspect yourself and see where you stand.

1. How would you describe yourself?

2. Do you think your dreams are a reflection of something deeper within your mind?

3. How old do you feel?

4. What are the things that you do but don’t like doing?

5. What are the things you like to do but haven’t been doing?

6. How often do you zone out?

7. What are the things you are proud of?

8. What are the things that make you feel scared?

9. What makes you happy?

10. Do you feel introverted or extroverted?

11. What are the things you are most thankful for?

12. Who are you most thankful for?

13. Who are the people you trust?

14. What do you want to change in yourself?

15. What is that you like the most about yourself?

Advertising

16. What one thing would you want a second chance with?

17. Do you love yourself?

18. What is the ideal version of yourself you want to be?

19. What little things make you happy?

20. Who do you enjoy being around with?

21. What do you fear the most?

22. What are the things you think you should let go of?

Questions on Behavior

Our habits, behavior patterns and how we communicate with others have a lot to say about our efficiency in any project we take up. Simple routine habits like the time you wake up every day are capable of impacting your productivity every day.

Getting an insight into your own behavior will help you understand why you feel what you feel, and how helpful or harmful it is to your growth and success.

23. How do you show your emotions — anger, sadness or happiness?

24. Which everyday routine you are better off without?

25. What do you do when you feel lost?

26. How do you celebrate your happiness and success?

27. How well do you communicate with others?

28. How well do you sleep?

29. Do you eat healthily and on time?

30. Does your work interfere with your personal life? How do you balance work and personal life?

31. How do you spend your leisure time?

32. What activities relax you?

33. What activities make you feel anxious?

34. What habits do you want to break and which ones do you want to cultivate?

Questions on Future Aspirations and Goals

Goals are like the lighthouses that guide one’s life. If they are vague and have no particular importance, you may keep wandering the sea of confusion and end up wondering what you did wrong.

Your goals need to be aligned with the long term big picture that you have for your life. Maybe if you start asking the right questions, you will get the answer to where you actually want to be.

35. What are your passions?

36. If you won the lottery today, how would you be in 5 years?

Advertising

37. What work would you like to do if it’s not paid and there are no restrictions on time and resources?

38. What’s the best reality you wish for and how does it compare to your present?

39. What do you expect from your career? A promotion, raise, satisfaction or everything?

40. Are you on the job which aligns to your goals?

41. Which one event in your life has been the biggest so far?

42. What would you like to be the experience you want to share your mentees or children with?

43. How far do you think you are from achieving your big dreams?

44. What would you do if you had just a year left to live?

45. What advice would you give to your past-self 5 years ago?

46. And what do you think your future self would advise you?

47. What is the biggest priority in your life right now?

48. What is your biggest regret in your life?

49. How do you plan to deal with your regrets and successes? Do you stop trying or do you keep working for it?

50. What is your ideal career?

51. Do you want to retire? If yes, how and when?

52. How do you measure success?

53. What resolutions do you often take?

54. How many goals have you accomplished?

55. Do you have unfinished projects you have always wanted to be done?

56. How much help did you provide your loved ones in achieving their goals?

57. How many of your goals have you achieved?

58. Did you get to have the time resources you needed to complete your goals?

59. What are your immediate goals?

60. What do you need to get your goals completed?

61. Are your deadlines realistic and motivating?

Advertising

62. What will be your reaction if you have accomplished a goal and vice versa?

63. What limitations are you facing in achieving your goals?

64. What steps are you taking to tackle these limitations?

Questions on Growth

Every experience, whether successful or not, teaches us something. It could be in the form of skills, knowledge, life lessons, relationships, and social interactions.

It is necessary to gauge your growth in both personal and career space in every experience you undertake so as to be aware of your capabilities and build your self-confidence.

You should also be aware of what works for you and what doesn’t when it comes to developing your skills.

65. What makes anything interesting to learn for you?

66. What are the things that you wish you are good at?

67. What actions do you regret the most?

68. What inaction or missed opportunity that you regret?

69. What do you usually say to yourself when you fail at something?

70. What experiences improved your self-confidence?

71. What do you think can improve your self-confidence?

72. How would you describe your last year in three words? And what would be the three words for your coming year?

73. What new skills did you learn last year?

74. What do you plan to learn in the coming days?

75. What are the mind blocks and difficulties that you overcame last year?

76. What are the things you wish to experience and learn about?

77. Which decision of yours turned out to be the best?

78. Which decision did not work out as you hoped? And why do you think that is?

79. What do you think you need to improve on?

80. What do you think you are really good at?

Questions on Beliefs

The way we shape our lives is very much dependent on our moral values and beliefs. One who believes honesty is paramount will not stoop low to cheat and lie to earn money.

Their meanings of success would differ from that of a con artist. The decisions you take in your life, the goals you set for yourself are all dependent on your belief system.

81. Do you believe in the concept of love at first sight?

Advertising

82. What does doing good deeds mean to you?

83. What do you prefer — live to work or work to live?

84. What do you think makes life meaningful?

85. What do you think makes anything right or wrong?

86. What do you think is better — being the biggest fish in a small pond or a small fish in a big pond?

87. What do you think inspires you?

88. What are the most important things to you in life?

89. What are your values?

90. How do you prioritize your goals and desires in life?

91. Do you believe in networking and connections to learn from peers and mentors?

92. What beliefs are holding you back from progress and which ones are helping you?

Questions on Motivation

If you cannot find yourself enjoying what you do, chances are your motivation for that job is quite weak. But not all work is jolly even if it means it will get you to achieving your big dreams.

Finding a way to motivate yourself through all the grunt work required is crucial to achieving your goals. And that also requires some self-digging.

93. What does the present mean to you?

94. When do you feel the most motivated?

95. Which methods help your motivation?

96. What makes you discouraged in pursuing your desires?

97. What are the things you do that make you lose track of time?

98. Who has had a positive impact on your life?

99. Who demotivates you?

100. What opportunities are you looking out for? How prepared are you to take up if that opportunity arrives?

Remember, the wise never stop asking questions especially to themselves. Once you have the answers, you can be rid of self-doubt and get to working your dreams to reality with conviction and undeterred commitment.

If you want to understand yourself more so as to start living the life you want, these articles can help you:

Featured photo credit: Allef Vinicius via unsplash.com

More by this author

Leon Ho

Founder & CEO of Lifehack

How to Know Which Types of Learning Styles Work for You? 5 Characteristics of a Kinesthetic Learner How Motor Learning Helps You Learn Effectively How Social Learning Helps You Learn Faster How to Use Visual Learning to Learn Effectively

Trending in Mental Strength

1 7 Stress Management Techniques to Get You Back on Track 2 Why an Attitude of Gratitude Is Essential (And How to Develop It) 3 How to Get Unstuck in Life and Live a More Fulfilling Life 4 15 Ways to Boost Your Motivation for Success 5 How Do I Change for the Better? 11 Little Things to Start Doing

Read Next

Advertising
Advertising
Advertising

Last Updated on April 3, 2020

7 Stress Management Techniques to Get You Back on Track

7 Stress Management Techniques to Get You Back on Track

There is no one in this world that can say they have never been stressed. Stress affects us all. Some of us are better at managing the negative impact that stress can have on our lives.

The one person who can control stress in your life is you. It is also up to you to be accountable for how you want to live your life.

If you’re feeling overwhelmed with what is happening in your life and you want to get back on track, then these 7 stress management techniques will help to minimise the negative impact that stress has on your life.

What You Didn’t Know About Stress

Stress is a state of tension and it is a normal part of life. The most common external sources that can cause stress in our lives are finances, the demands of work and relationships.

The internal sources of stress come from within us and the pressure we put on ourselves because of our high personal standards, beliefs, values, attitude, goals, needs and wants. Some examples of internal sources of stress can be striving for perfection in all we do or refusing to speak to an audience because of our internal fears.

We also have what is called “internal chatter” which can also cause huge stress in our lives. This internal chatter comes from our negative thought patterns, negative experiences and bad habits. Our negative internal chatter, if we let it, can be quite destructive and lead us to living highly stressed and anxious lives.

Advertising

The body reacts to these changes and demands with physical, mental, and emotional responses. Internal and external stressors can have the same physical and psychological effects. You may have trouble sleeping, lose your appetite or lose interest in daily activities. You may be irritable, have headaches or stomach pains, or find that you cry easily.

If not dealt with, overtime stress can have a devastating impact on your physical, mental and spiritual wellbeing.

Managing Stress Positively

The good news is that not all stress is bad for us. Being stressed in the right context can have a more positive influence on our lives. Some people say that they produce their best work when they are under pressure to deliver.

When you are able to manage stress in a positive way, this can open you up to new opportunities outside of your comfort zone. It can also be the catalyst you need to change and empower you to come up with solutions and challenges so that you can grow and move forward in your life.

The 7 stress management techniques make up a tool box of strategies that you can use at any time where you are feeling stressed and want to get your life back on track. The more you use these tools, the more proactive you are in managing your stress levels. By managing your stress, you minimise the negative influence it can have on your quality of life.

1. Write Down 5 Benefits You Will Achieve When You Have Your Stress Under Control

When making change or implementing anything new in your life, it is important to identify the benefits for you. The 5 identified benefits become the incentives to encourage and motivate you to make the changes and take action. Once you have these 5 benefits written down, then ask yourself these 2 questions:

Advertising

  • “What is it the goal I want to achieve?’
  • ” What are the benefits I expect from achieving this goal?”

Write these responses on stick-it notes and put these notes in a place where every morning you see them.

2. Get To Know Who You Are And Give Yourself Some Slack

Spend some time getting to know you, your personality, your strengths, things you don’t like doing and things you do like doing. The objective of this exercise is to become more self-aware so that you can quickly identify what things in life stress you out, and how you can manage these activities so that they don’t have such a negative impact on your life.

When you know who you are and what is important to you, you will take action to manage the negative activities that are not serving you well.

We can be our own worst enemies and we can be very hard on ourselves, which is not great when it comes to managing stress in our lives. The more self aware you are, the more accepting you are of what your strengths are and what you are not so good at.

Striving for perfection in everything you do and comparing yourself to others will not be so important to you when you know who you are and you are very happy with you.

3. Exercise Regularly

This is a very practical strategy that works. A regular exercise routine in your life builds your physical resilience to manage stress. Your body can fight stress better when it is fit.

Advertising

Along with exercising regularly, eating healthy, well-balanced meals is just as important when it comes successfully managing the impact stress has on your life.

4. Learn And Practice Relaxation Techniques

“Research suggests that daily meditation may alter the brain’s neural pathways, making you more resilient to stress,” says psychologist Robbie Maller Hartman, PhD, a Chicago health and wellness coach.

Get enough rest and sleep. Your body needs time to recover from stressful events. Relaxation techniques you could try for stress management are meditation, yoga, or tai-chi. You will always be facing times of stress in your life and by relaxing and calming your mind you give your body time to recover from these stressful events.

5. Commit To Spending Time With People Who Make You Smile

The more stress we face, the more likely we are to withdraw from our circle of friends and family. Stress, if we allow it, can consume our lives physically, mentally and spiritually; and all we want to do is hide away from the world.

Surrounding yourself with people who bring you joy, encourage and support, you will build your spiritual and mental resilience.

Keep a positive outlook on life is a lot easier to do when you are surrounded by people who love and support you. Laughing out loud and smiling lots is a great way to manage the stress levels in your life. The more you laugh in life, the better your “quality of life” will be.

Advertising

6. Be Grateful

Keeping a daily gratitude journal is one of the most effective ways to successfully managing stress in your life. This act of writing down every day all the things that you are grateful for keeps you present and real. It gives you a more optimistic and hopeful perspective of your life right now.

To successfully manage stress in your life, optimism and hope are the two key ingredients that you need. Without them, your ability to effectively manage stress is a lot harder – in fact impossible!

7. Commit To Taking Action And Do It

If you allow stress to creep into your life, it will take over your life – physically, mentally and spiritually.

We live in a world of constant change and disruption, so we will always be challenged by the threat of stress.

Commit to taking action to managing the impact that stress has on your life, and do something about it. You are the only one who has the power to do it.

The Bottom Line

There is no escape from stress. These 7 stress management techniques, however, are strategies that if you adopt and practice consistently, will enable you to live your life to the fullest — resilient and strong in mind, body and soul.

More About Stress Management

Featured photo credit: ALIAKSEI LEPIK via unsplash.com

Read Next