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Last Updated on January 12, 2021

Do You Have an Unfulfilled Life? 7 Reasons Why You’re Not Satisfied

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Do You Have an Unfulfilled Life? 7 Reasons Why You’re Not Satisfied

Do you wake up and hit the snooze button? Well, that’s rather normal, so don’t worry.

But if you lack the motivation to get up every morning—even after you’re all showered up and up on your feet—then it’s probably a sign. A sign that you live an unfulfilled life and that you’re not satisfied.

Most people feel confused at some point in their life, but if you feel unsatisfied and unhappy about your life on a daily basis, then it’s time to do something about it.

Maybe you feel like you’re meant for something bigger, maybe you just want to do something different with your life, or maybe you have no idea what you want, or why you feel unsatisfied.

This article will take you through 7 reasons why you might not be satisfied with your life and it will help you take a step towards a fulfilled and happy life.

1. You Don’t Realize You’re Wasting Time

It’s easy to say you’ll do something. Another thing is to actually do it. We have all tried to put off something for the next day and we’ve said: “I’ll do it tomorrow.” But if you do this often, then it could turn into a habit.

If you feel like you’re meant for something bigger, but you’re not moving forwards at all, then it’s time to take a look at your day and your time management. You might not even realize that you’re wasting your time.

Sometimes, people tell themselves it’s enough to get out of the door in the morning and sit at the office until they clock out.

Unfortunately, it’s not enough if you waste your time during the day. Some of the most common time stealers are Instagram, Facebook and Twitter. In other words, take a look at how much time you spend on social media every day. You’ll probably be able to tell if you have a problem.

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Or maybe you plan on working on your personal projects at night or during the weekend (probably both if you’re an aspiring entrepreneur), but you end up on Netflix or only have fun with your friends and family.

If you re-examine your life, you’ll find out what you do right and wrong, and how you can make a better daily and weekly plan for yourself.

It’s not about neglecting people or only being able to do one thing. It’s about understanding yourself and your habits better.

2. You’ve Lost Touch with Yourself

People do different things to feel good about themselves. For some, it means going to the gym and working out.

A study made by Ceren Doğan from the Department of Psychosocial Studies, Birkbeck College, University of London shows a connection between going to the gym and people feeling good about themselves in more than one way:[1]

“Overall, it is argued that for many participants gym exercise is more than physical training; it is also training for life. Based on a thematic analysis of 32 semi-structured interviews it is argued that gym workout is a means to create better versions of the self on mainly three levels.

First, gym participants perceive themselves to be efficient and productive in general. Second, gym training is believed to increase the control they have over their lives. Third, gym members associate their gym workout with amplified emotional resilience, believing that fitness workout makes them not only fitter in a physical sense but also fitter and better equipped in a psychological sense. “

In this case, the gym is simply an example. The point is that we all have something we do that makes us feel good and if we neglect it, then we can lose touch with ourselves and how we feel.

If you suddenly stop doing whatever you do to feel good, or it falls down on your list of priorities, then it might sneak up on you later.

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3. You Put Too Much Pressure on Yourself

While it’s good to create a plan and be ambitious, it can also backfire if you put too much pressure on yourself.

A clear goal helps you move forward in the right direction. But if you put too much pressure on yourself to achieve it, you’ll slowly feel the drive disappear day by day.

Or maybe you have taken on too much weight on your shoulder at work and at home at the same time.

If you need to focus on an important project at work, talk to your family and let them know that you need to focus on that for the next few months, but make it clear that it won’t be forever.

If it’s the other way around, then don’t take on more than you can at work. Every work situation is different, but if it’s possible for you to not take an extra shift, work late all the time, or place yourself on a difficult project, then do it, and focus on your family for a while.

4. You Don’t Finish Things

Many people have ideas. Some of them are great. Some of them are not. But it’s often not about the idea itself. If you set out to do something, but don’t finish it, then it doesn’t come without a cost.

In your mind, it might just be the idea that never goes any further. In reality, it can be about so much more than you not finishing a project.

Humans are creatures of habit. If you decide to do something and then don’t manage to finish it a couple of times—it slowly turns into a habit — a bad habit. Once you start to feel like you can’t do anything, then you’ll feel unfulfilled.

The good news is, we’re able to break habits and create new ones. Take back control and finish your projects (big or small).

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5. You Don’t Have Social Life

Human beings are social animals, we all need some sort of social life to feel happy and fulfilled.

Even if you prefer your own company in most situations, it doesn’t mean that you don’t need some sort of social life.

Maybe you’re lonely without even knowing it, but you’ve told yourself that you don’t need a partner in life because you’ve been on your own for so many years.

Or maybe you’ve never really had any good friends, so you’ve given up on meeting new people and socialising.

Either way, it’s never too late to change it. It’s true that you don’t necessary need both a partner and a good friend, but you do need someone.

No one is meant to live a completely isolated life. Put yourself out there or reach out to someone you lost touch with.

6. You Lack Purpose

It’s easy to wake up every morning and go to work. Well, maybe not completely easy, but we can all do it. The same way we can go out and smile, but on the inside we might not feel like smiling.

If you lack purpose, then it’s probably not something that will sneak up on you over night. It’s going to take some time for you to realize that this is why you’ve been feeling unfulfilled and unsatisfied.

It’s going to take some time for you to realize it because you can easily live a good life on the outside and still lack purpose. You can have a good job and a great family.

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This might make you feel bad about feeling unsatisfied, but you shouldn’t. Purpose is about you and it’s okay to want something that you maybe forgot about along the way.

You can always change direction and find it.

7. You Feel Distant

A lot of people can be present without really being present. If you’ve been feeling distant from your own life, then you get the idea. You can go to work, events and meet friends while your mind is not really there at all.

It can come from something deeper like a lack of purpose, but it might also be as simple as remembering why you do the stuff you do on a daily basis.

Peter H. Diamandis uses a self-talk technique when he feels out of funk:[2]

“It’s going back to ‘Why do I believe this is important?‘ It’s, ‘Look how far I’ve taken it so far.'”

Use this self-talk to ask yourself the same questions about your life in general. Look at your job, your habits, and your social life etc. Take a good look at your life overall and ask yourself these questions.

This might be a wake-up call or help you find what you once saw and lost sight of.

In the end, an unfulfilled life comes down to asking yourself some tough questions and react to what you find out. Find out why you’re not satisfied with and change it.

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Featured photo credit: Mark Alexandrovich via unsplash.com

Reference

More by this author

Maria Jensen

Specializes in personal and professional development.

How to Stop Comparing Yourself to Others & Celebrate Your Uniqueness Your Life Is a Mess? How to Fix It and Turn Things Around 4 Simple Steps to Start Living a Positive Life 7 Signs You’re Ready to Change Your Life (And What to Do Next) Do You Have an Unfulfilled Life? 7 Reasons Why You’re Not Satisfied

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Last Updated on September 16, 2021

How to Quit Your Unfulfilling Job and Lead Your Dream Career

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How to Quit Your Unfulfilling Job and Lead Your Dream Career

Doesn’t matter whether it’s a 9 to 5 job or you work in shifts; is it a satisfactory job?

Ain’t you tired of the monotony or should I ask:

Did you ever feel like quitting your unfulfilling job or changing your unfulfilling career?

Realizing your materialistic needs is important but do you love your means to earn bread?

Too many questions… I’m sure you want to answer none.

But don’t worry, most people are on the same leaky boat!

Wondering what’s wrong?

As a teenager, you dream; you aspire. You are exuberant enough to chase those crazy dreams.

But as you grow older, the zeal seems to fade away. That drop-down in intensity level sets a foundation for a compromise.

You don’t persist with even one dream.

What’s worse, you give different names to your choice to back out. You blame people and situations as per your convenience.

Alas! those vivid dreams lose to your sub-conscious mind.

But before you get disheartened, here’s an interesting fact:

The real Col. Sanders was an entrepreneur who didn’t become a professional chef until he was 40, didn’t franchise Kentucky Fried Chicken until he was 62, and didn’t become an icon until after he sold his company at 75.[1]

So yes, though it’s tough to quit your tiring job; it’s easier than you think.

And when you have realized your existing job is not leading to happiness, it’s time to change!

Desperate for super easy solutions?

Here’s a list of 19 simple actionable steps to quit your unfulfilling job and follow your aspiring career:

1. Step out of Your Comfort Zone

One big reason you are compromising today is your repulsion to challenge the boundaries of your comfort zone. You don’t want to raise the bar.

You move on subconsciously making emotional adjustments and self-harming sacrifices.

Not anymore; it’s time to challenge it!

The clock is ticking and you need to flow with time. That is how you welcome the new. It is one of the major steps in breaking the monotony of an unsatisfactory job.

Not sure about stepping out of your comfort zone still? Read this article: Is It Really Better to Step Out of Your Comfort Zone?

2. Get Rid of the Memories from Your Existing Job

Most of the times, it is your past which doesn’t allow you to liberate yourself in the present. Your memories from the current job are dominant over your memories you want to create.

Come on! You are stronger than you think. You need to detach yourself from those sweet-sour memories. Only then, you could take a big leap towards self-realization.

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Here’s the deal:

A beautiful future awaits you where every moment is so blissful you’ll not recall the past to trigger a memory.

Learn how to let go of the past: 7 Ways To Let Go Of The Past And Live A Happy Life

3. Listen to Your Gut

The problem is everyone has access to the locker of your right-wrong beliefs, but not you. You listen to everyone and lose your conscious decision.

Why don’t you back yourself?

If you don’t love what you are doing and you want to quit your unfulfilling job, QUIT.

Why do you restrict yourself?

Only you have the answers to your uncertainties. Stop seeking answers from others. Ask yourself receptively. You’ll unlock all the mysteries about yourself.

Here’s some advice for you: How to Listen to Your Inner Voice

4. Get Excited to Fail

Sounds silly? It’s not:

Success is an elusive mask covering many lifeless faces of failures.

In case you don’t know, if Thomas Edison hadn’t failed, he might not have become America’s most well-known and prolific innovator.[2] And there are even more examples like this: 10 Famous Failures to Success Stories That Will Inspire You to Carry On

The pursuit of your dream career is full of struggles and failures. And unless you are ready to fail many times, you are ineligible to succeed.

Only if you settle with your current job which is unsatisfying will you be a real failure. The excitement to fail on the other side is unmatched. Worth a shot!

5. Disallow Social Environment to Control You

If there were no cameras, every soul would tell an interesting story.[3]

I’m sorry but your social environment is bullying you. You have become a puppet to people.

People define your journeys and destinations, and you are losing big time.

Wake up call!

Cut the chord with your social environment which is not only polluting your personal but also your professional environment: Managing Your Social Network Addiction

6. Do Not over Analyze, Execute

Intelligent people are particularly prone to the overthinking that can cause analysis paralysis and lead to a failure to make decisions or take action.[4]

Yes, you are intelligent but you need to be smarter! Never allow your intelligence to become a hindrance in quitting your unfulfilling job.

Thinking and planning are important aspects of a visionary, but never allow overthinking to take a toll on the execution.

Take small steps rather than thinking about giant leaps. Divide your goal into small targets; make sure you achieve them.

Here’s how: Less Thinking, More Doing: Develop the Action Habit Today

7. Make Your Family a Part of Your Dream

If you are fortunate enough to live with your family, you owe responsibilities towards them. After all, they are your father, mother, siblings, life-partner.

Maybe your dream career is something they haven’t heard about, but relax. Don’t expect magic overnight!

Be courageous enough to make them understand why you want to quit your unsatisfactory job.

You may fail big time but don’t lose hope. This is the absolute test of your endurance.

When you convince them, you don’t have to search for a support system in your failures. And a few applauds from them in your small wins keep you up and running.

8. Spend Time with Like-Minded People

To challenge the now and dive into the new, I’m afraid you’ll not find many people standing by your side.

But that’s fine!

Keep a close watch on people with whom you spend your precious time.

What you need to ask yourself:

Are these people your motivators or the ones who constantly try to put you down?

When you get an answer, trust it and go with the flow. You may lose people but you’ll discover yourself.

9. Prioritize Inner Happiness over Monetary Happiness

Possibly, there’s a big fat cheque between your unsatisfactory job and your aspiration. The choice is difficult!

You’ll agree money is not everything but the first thing to be happy. But if your job is not reviving and is killing your happiness, what are you waiting for?

Maybe your dream career isn’t as materialistically rich as your current job, but assuredly, it’ll make you spiritually content.

You have found out what will make you happy, so just go out there and get it: How to Get Motivated and Be Happy Every Day When You Wake Up

10. Learn to Say No

‘No’ is just a two-letter word, ever measured its intensity?

It is loud enough to make you a warrior. However, we don’t use it often.

Being on the receiving end of a no can be brutal, but saying yes to everything isn’t going to make up for that.[5]

Learn this art to quit your unfulfilling job! Not only with others but use it often with yourself. Any denial or a small sacrifice for your own good is a gateway to self-love. It boosts your self-esteem to disallow the negative influences to entice you. You find reasons to listen to yourself.

Leo Babauta has some suggestions on this: The Gentle Art of Saying No

11. Accompany Yourself in Your Alone Time

You encounter many moments in your daily life when there is no one around. What do you do in that alone time?

Either you retreat to the past or you drive to the future. What you don’t realize is your present requires an introspection.

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This ignorance is making you incomplete. Neither you are self-aware nor there is a clarity in your thought process.

The secret is when you spend alone time with yourself, your dream becomes your mission, and the inroads make way for beautiful roads. Your journey doesn’t need a navigator. And your questions have answers.

Use your alone time to do some self reflection: How Self-Reflection Gives You a Happier and More Successful Life

12. Feel Fortunate for the Blessing

When most of us are fighting for the necessities of survival; you discovered your dream.

Where most of the people don’t get solitude time, you know what makes you blissful.

Yes… you are fortunate! How could you dump this wonderful opportunity?

There are many people who might replace you in your unfulfilling job. But make sure no one replaces you in the work you do the best.

13. Never Lie to Yourself

Confidence is imperative but if there is no transparency in your thought process, only confidence is a big disaster.

Self-acceptance is supreme in pursuance of your dream career.

You need to acknowledge your current standing and future goals.

You need to be brutally honest to yourself. Only then, there’s a clarity in your thought process.

Don’t blindly run towards your dream’s realization; walk on your aspiration-driven path consciously.

14. Become an Inspiration for Others

Amidst your uncertainties, someone is closely watching your actions and reactions.

Maybe your close friend or your younger sibling, there’s someone relating to you. They are curious about your next move.

But what do they seek from you? They silently urge you to take one brave move to open the floodgate.

Only you can break the shackles of their boring monotony. Because when you execute, they feel happy and liberated like you.

You become their unsung hero!

15. Realize Your Current Job Is Saturating You

Your current job is unsatisfactory. It cannot get worse. It is tiring and boring, it doesn’t release serotonin anymore.

And you know it!

You even know your exploration begins only when you quit your current job. What else can motivate?

Always remember:

You may do well in your existing job but you will create wonders on the other side. Go all in!

16. Segregate Your Dream into a Passionate Movement

You have a dream career in mind. But to follow it, you are not resilient to do what it takes to reach there.

You lose hope quickly!

Look:

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Neither dreaming is enough nor quitting your existing job is easy.

Only your passionate will is powerful enough to withstand the test of time. Let that fire burn inside you until your dream coincides with reality.

17. Pen down the Possible Positives

It’s super easy! But you are probably wondering:

How could such a small step be beneficial in quitting my unsatisfactory job?

Yes, it’s a small step but immensely powerful.

When you list down how quitting your unfulfilling job is a boon, trusting your decision becomes easier.

Any apprehensions at any point flush out when you recall those jotted positives of leading a dream career.

18. Break the Rules

There is no thumb rule or a particular mantra for success. It’s good to have idols. There’s no harm in following them. But what’s wrong is you compare your journey with them.

What you don’t realize is that you may share the same goal but the approach has to be different.

Never kill your originality trying to become like them.

Define your own journey. Never set a rule or a predefined path for success. Break-free!

19. Presume the Worst-Case Situation

Try to question yourself:

What will happen if you quit your unfulfilling job to lead to your dream career?

Is it your financial stability or an emotional dependency you are losing on? Whatever it is, imagining the worst-case scenario enables you to loosen up.

It provokes a nothing-to-lose attitude where there is no fear of anyone and anything. You move forward wholeheartedly with authority and devotion.

Your self-motivation is at cloud nine; you don’t fear the consequences anymore.

I hope any of these actionable techniques revive the feel you were about to lose.

Final Thoughts

You are a blessed soul who knows a couple of things more than most of the people:

Your current job is unfulfilling, and that you have a career-oriented dream.

But knowing about these isn’t enough!

Set yourself free as an individual and dive into the competition where your only competitor is you.

Life is too short to regret! Now when you have tasted the feeling of your chips being down, you deserve the magical feel to be on the other side of the table.

Always remember:

You are wrong only till the time you are struggling. But if you keep moving and taking those hard punches, one day you’ll realize your dream. With you, people realize everything about you were (and are) right!

More Useful Career Advice

Featured photo credit: Leonardo Yip via unsplash.com

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Reference

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