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Last Updated on December 18, 2020

Here Is A Reason To Believe That There Is Good In This World

Here Is A Reason To Believe That There Is Good In This World

A movie that is often shown in film festivals that has been recommended by Forbes (among several other major websites) as a must watch film, was captured by the directors and cameramen without knowing a string of the local language. Being pieced together and understood only during the editing stage, this movie strikes the viewers as an absolutely genuine piece of art that showcases and highlights the beauty of human communities. An amazing watch for people who want to see purity, beautiful personalities and a storyline, filled with two charismatic entities that would leave an imprint on the mind.

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    Little rebel meets monk

    Tashi is a 5-year old girl whose alcoholic father abandoned her. She arrives at a school at 7,000 feet at the foothills of the Himalayas with oversized pants, lawless and reckless behavior and a personality to match. Her troubled background can be observed in the earlier part of the movie but can be seen completely revamping after she is under the guidance of Lobsang Phuntsok, her teacher and the founder of the school.  Phuntsok is a Buddhist monk that was trained under the guidance of His Holiness the Dalai Lama in India who later left for America to teach Tibetan Buddhism.  He returned to his native country and worked on educating at-risk children and provided them with a much better future.

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    When two souls intertwine

    In just 40 minutes, you will be sucked into the movie and feel as if you are at the Himalayas with Tashi and Phuntsok, skipping and frolicking in the amazingly rich and beautiful foothills and being a part of their story. This movie isn’t only about beauty, it’s also about human endeavor, hardships, facing reality and coping with challenges.  There are life-altering decisions being made, heart-melting moment and many beautiful interactions between Tashi and Phuntsok. This movie will help viewers calm down and take it easy; while it is about hardships, struggle, it is also a movie that is hard-hitting, allow you to feel a rollercoaster of emotions. From times of pure happiness and joy, to sadness; from hope to rigidity and stagnancy, a treat for the beholder to embark on an adventure with two amazing, pure and beautiful personalities.

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    Reflecting on life

    This movie is an absolute treat to watch; behold a movie that is as pure as sunlight and as clean as water, you’ll fall in love with the movie in the first 5 minutes. It encapsulates human endeavour along with pure feelings and emotions. It is an absolutely fantastic movie which will pull you in and leave an everlasting impact on your life. This movie is for everyone who wants to review their life and adopt several new things into their lives.

    Tashi and the Monk is an experience worth having; a movie that makes you feel like a part and a piece of the art that you are experiencing. It helps you reflect onto yourself what you see in front of you, and to have a positive effect on your life.

    To watch Tashi and the Monk, click here.

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    Brian Lee

    Chief of Product Management at Lifehack

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    Last Updated on January 11, 2021

    11 Hidden Benefits of Using Oil Diffusers

    11 Hidden Benefits of Using Oil Diffusers

    Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

    Read on for 11 hidden benefits of using oil diffusers.

    1. Safe Scents That Make Sense

    Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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    2. Stress Relief

    Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

    3. Improved Sleep

    Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

    4. Appetite Control

    Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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    5. Bacteria and Mold Killing

    When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

    6. Decongestion and Mucus Control

    Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

    7. Mosquito Repellant

    Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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    8. Pain Relief

    While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

    9. The New Anti-Viral

    Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

    10. Improved Cognitive Function

    Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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    11. Money Saving

    With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

    Featured photo credit: Jopeel Quimpo via unsplash.com

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