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Set Your Mind Free For 2018 Resolutions With These 10 Home Organizers

Set Your Mind Free For 2018 Resolutions With These 10 Home Organizers

How often do you come home tired and then meet a disorganized bedroom or bathroom and just don’t have the energy to sort it out? With hectic careers and lifestyles, there is little time for organizing the house. Makeup strewed everywhere, the toilet in disarray, and a sink full of utensils can really add to the frustrations of the day. A few bad days like this and your mood is likely to take a bad beating.

Here at Lifehack, we have sorted out 10 best organisers for you. You can better organise your makeup, toiletries or kitchen appliances with these products and feel less frustrated from all the mess at home.

1. Jerrybox 360-Degree Rotating Makeup Organizer

    Easily store and access your makeup from one platform. This makeup organizer will hold 30 makeup brushes, 20 skincare products, and tens of different other items including eye liners, nail polish, and lipsticks. It has a 360 degrees silently rotating base.

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    2. Tospania DIY Cartoon Style Spiral Wire Protectors

      Protect your pricey Apple Lightning cable, USB chargers and other cables with this fun looking wire protector. This package comes with 3 spiral protectors in different colors, 1 cartoon organizer, and 1 glow in the dark pin protector. Each cable protector is 24 inches long.

      3. Umbra Flex Shower Caddy

        Store your bathroom accessories easily and within reach with this compact shower caddy. It will hold 4 large shampoo bottles. There are rubber band razor holders with knobs for easy access to loofahs. The ‘bottle collars’ hold bottles bottoms-up for easy dispensing. The shower caddy is designed to drain water to prevent mold growth.

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        4. Kitchenware Cutlery Drainer Rack

          Keep your cutlery mold free by storing them in this cute elephant shaped cutlery holder. The snout of the elephant drains all runoff water back into the sink, leaving your cutlery dry and safe. It can also serve as a pen holder, toothbrush holder, and flower pot.

          5. Shoe Slotz Space Saver

            Arrange your shoes easily and neatly with this shoe organizer. It will hold all shoe sizes and designs including stilettos and large-sized sneakers. This is made of durable poly resin and will easily fit into closets, shoe racks and can also be placed on the floor.

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            6. Storage Dynamics JB6032 Slide Out Storage Tower

              Create more storage space with this sliding storage tower. It will easily fit in narrow spaces like between the washer and dryer or different kitchen cabinets. This storage tower has 3 levels and measures 29 1/4″ high x 21″ long x 5″ wide easy to fit in narrow spaces around the house.

              7. Magical Thinking Artemis Wall Mounted Necklace Holder

                Hang your necklaces for easy access and beautiful display with this wall mounted necklace holder. It has 7 hooks from which you can hang necklaces, scarves, neckties and other strand-like light fashion accessories.

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                8. Umbra Sling Sink Caddy

                  Organize your washing accessories with easy storage on this sink caddy. It will easily attach to different faucet necks and sink walls. It will easily hold soaps, washing clothes, toothpaste etc. The material is rust and mold proof.

                  9. Baggins- Reusable bag holder

                    Store your empty grocery bags, sacks, socks and other foldable containers in this bag holder. The size is 8 x 14 x 22.5cm / 3.15 x 5.5 x 8.86 in. This bag holder will easily attaché to cabinet doors or walls for easy access.

                    10. K-cup carousel

                      Store and display your favorite cups and mugs with this cup carousel. It will hold 35 coffee mugs and the lazy Susan base rotates 360 degrees to access any mug easily. It measures 13 inches in height and 7 inches base diameter, easy to place on the countertop.

                      More by this author

                      Anna Chui

                      Anna is a communication expert and a life enthusiast. She's the Content Strategist of Lifehack and loves to write about love, life, and passion.

                      Why a Life Without Pain Is the Guarantee to True Suffering 20 Useful Things to Learn Now That Will Change Your Life How Self-Doubt Keeps You Stuck (And How to Overcome It) 23 Books About Racism to Inspire You to Embrace Race and Do Good 50 Life Purpose Quotes to Give Meaning to Your Life

                      Trending in Restore Energy

                      1 How to Recover From Burnout Quickly and Feel Better 2 How to Get Deep Sleep in 5 Steps Naturally 3 13 Work Life Balance Tips for a Happy and Productive Life 4 How to Deal with Stress at Work in Times of Corona 5 Benefits of Having a Pet: Why Keeping Pets Gives You Positive Energy

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                      Last Updated on August 21, 2020

                      How to Recover From Burnout Quickly and Feel Better

                      How to Recover From Burnout Quickly and Feel Better

                      Professionals who experience burnout from work are often experiencing other difficulties in life that are compounding. While burnout can feel like a never-ending set of negative emotions, you can learn how to recover from burnout and feel better. If you do things right, burnout recovery may not even take very long!

                      Burnout can come with physical and mental symptoms. Meanwhile, you can suffer from burnout even if you are satisfied with your job and career. Therefore, learning how to recover from burnout is essential if you want to continue being productive and satisfied in your life and career.

                      Does Exhaustion Cause All Burnouts?

                      Christina Maslach and Herbert Freudenberger coined the term “burnout” in the 70s[1]. As psychologists, they independently understudied the impact of burnout on health workers and social service workers. They targeted their respondents based on chronic stress experienced, as well as the volume of interaction they had with others daily.

                      They discovered that burnout is not necessarily about exhaustion. There could be a detachment that comes in the form of displaying cynical behaviors towards clients or colleagues.

                      Also, it could come in the form of a sense of hopelessness or self-defeat with work.

                      Maslach subsequently came up with the Maslach Burnout Inventory, or MBI. This model is an inventory of 22 things that measure the three dimensions of burnout: depersonalization, emotional exhaustion, and personal accomplishment. This model eventually turned out to be a measuring tool, or a blueprint, in the industry[2].

                      Furthermore, a group of Danish scientists developed a newer model known as the Copenhagen Burnout Inventory, or CBI. This model analyzed burnout on three different dimensions: personal, work-related, and client-related[3].

                      All the aforementioned burnout models are quite complex, so instead of looking at them, you can consider these symptoms to see if you’re experiencing burnout. From there, you can begin to learn how to recover from burnout in a way that is unique to you.

                      Symptoms of Burnout From Work

                      Symptoms of burnout vary widely depending on the type of work you do, the environment you work in, the the kind of personality you have. If you notice any of these things, it may be a sign that you’re experiencing burnout:

                      • You’ve lost interest in your present job or project but cannot terminate it.
                      • You’re always exhausted.
                      • You need to motivate yourself to carry out the smallest tasks.
                      • You feel you are compensated less compared to the value you bring into the job or project.
                      • You have withdrawn from interacting with others.
                      • You become short-tempered while communicating with clients and colleagues.
                      • You have turned to bad habits like drugs, alcohol, high sugar intake, sedentary lifestyle, or overeating.
                      • You question life and career choices generally.
                      • You are experiencing physical symptoms like headaches, heart palpitations, or stomachaches.

                      The good news is that you can come out of it and learn how to recover from burnout once you become aware of the signs.

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                      5 Strategies to Recover From Burnout Quickly

                      The following strategies may help you bounce back from burnout.

                      1. Focus On Your Projects

                      The famous American Psychologist Abraham Maslow, in 1943, reiterated that anyone could achieve happiness as long as they can expressed themselves and maximized their potential.

                      This is what he termed “self-actualization.” He warned:

                      “The story of the human race is that of men and women selling themselves short.”[4]

                      Successful leaders of companies understand the significance of self-actualization. That’s why they allow their employees to work on personal or social projects. They also enable their workers to come up with and own social projects, which they implement as corporate social responsibilities.

                      If you’re working a 9-5 job, ensure you dedicate some hours in the morning or evening to personal projects, such as creating a blog or an app that solves problems for others.

                      That way, you can express your values while striving to attain your professional goals. This will help you feel a sense of control over how you are spending your time. Set boundaries between your personal and professional life to improve this. 

                      2. Practice Mindfulness

                      Meditation is a time-tested strategy to deal with burnout. According to research from Denmark, consistent meditation is connected to the development of more gray matter in your brain stem[5]. This can improve memory, self-control, decision-making, and more.

                      You can rewire your mind and brain to be more focused and productive by practicing meditation daily. Start small. Take a 10-minute break during work or early in the morning to practice mindfulness.

                      3. Detoxify Through Exercise

                      Toxins are poisons locked up in your system. One of the best things to do when you are learning how to recover from burnout is to detoxify through exercise. Exercise can increase your heart rate, which pumps blood faster and detoxifies your system.

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                      Have you noticed that you naturally feel better after a prolonged exercise that raises your blood pressure?

                      Anxiety is one of the major symptoms you will experience when you’re burned out from work, and exercise is a great way to quickly relieve that anxiety.

                      Joshua Broman, in a 2004 study, revealed that students who practiced exercise became less sensitive to anxiety[6]. Several additional studies have buttressed this benefit.

                      Incorporate regular exercise into your routine by swimming before work, taking a long walk in the afternoon, or spending some time at the gym in the evening.

                      4. Practice Journaling

                      Writing can heal. Writing about your emotions and experiences on a daily basis helps you process them, which can expedite the healing process.

                      One prominent literature review supported the idea that writing about your experiences can generate long term improvements in your mood and health[7].

                      How do you experience this healing when you are burned out from work life?

                      Keep a professional journal!

                      For instance, you can take a thirty-minute break during your weekends or quiet moments to assess your performance, progress, and the challenges you have faced in the past few days.

                      Itemize your achievements — the projects as well as the challenges that are holding you back. You can also list some uncertainties or questions about your present work. That way, you can discover patterns in your professional life and reflect on the next action to take.

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                      Journaling can enable you to discover solutions to potential issues before they surface. This technique is highly practical for those who love expressing themselves. However, if you don’t enjoy writing, you can use the bullet point format or memo feature on your phone to record answers to those questions.

                      5. Estimate the Tasks

                      Do you often feel like a superhuman when it comes to working, and then barely complete half of what you have planned to do?

                      If this is a common problem for you, try to learn how to accurately estimate how much time a task will take and how many tasks you can do in a day. When in doubt, overestimate the time.

                      It takes practice to become perfect in estimating tasks. Nevertheless, a surefire strategy that you can use to ensure you are working on the most important tasks is called the Eisenhower Decision Matrix, shown below.

                      Use the Eisenhower Matrix to learn how to recover from burnout.

                        You can recover from burnout by revamping your work strategy using this model. Find out what task deserves most of your attention and in what order by establishing priorities.

                        5 Job Burnout Triggers

                        Once you have learned how to recover from burnout, it’s important to be able to recognize burnout triggers so that you can avoid more burnout in the future. Burnout recovery is best when you don’t have to use it!

                        There are many things that may trigger burnout. Here are the most common culprits.

                        1. Workload

                        You can be more productive when you are working on a workload that aligns with your capacity. You will face more opportunities to rest and recover. It will also be an avenue for you to develop yourself and grow.

                        That’s not the case when you are overloaded with work or are facing unrealistic deadlines set by your boss. You will lose the chance of regaining your balance.

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                        2. Absence of Autonomy

                        The feeling that you don’t have access to vital resources and a say in various decisions that affect your professional life can impact your health.

                        For instance, do you receive calls from your boss all night? Does your company saddle you with responsibilities beyond your capacity? Do you have what it takes to influence your work environment?

                        3. Environment

                        Who do you collaborate with? How trusting and supportive are those work relationships? In some instances, you can’t choose your work environment or colleagues, but you can optimize the relationship.

                        Your environment can upgrade your engagement or downgrade it.

                        4. Reward

                        If the intrinsic and extrinsic rewards on the job don’t align with your level of effort, you may begin to feel a lack of motivation to exert any effort at all.

                        For instance, you may need a face-time with your employer, positive feedback, or an increase in your compensation.

                        Find out which reward makes you feel appreciated, and seek avenues to receive more of it.

                        5. Values Mismatch

                        If you are working in an organization that doesn’t share your same values, you will continue to see a decline in your level of motivation. Motivations and values are inbuilt in people and organizations. For instance, if you strongly believe in making an impact first, before money, you will experience burnout on the job in an organization that prioritizes money over impact.

                        Final Thoughts

                        Burnout from work is not only about getting exhausted. It is a multidimensional issue that demands a multifaceted solution.

                        Don’t forget, you need to diagnose the problem first and make the best effort to change. If, despite all, you still fail, then you might need to reassess your work and decide if you’re where you need to be.

                        More Tips on How to Recover From Burnout

                        Featured photo credit: Doğukan Şahin via unsplash.com

                        Reference

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