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If You Think Healthy Snacking Means Sticking to Carrot Sticks, Let These Prove You Wrong

If You Think Healthy Snacking Means Sticking to Carrot Sticks, Let These Prove You Wrong

As the world experiences a paradigm shift, more and more people are becoming more health conscious. However, certain aspects such as work can hamper our desire to eat healthily. For a quick pick me up, we tend to dash to the pantry or nearest pastry shop at midday.

Admittedly, at such a time we often reach for options such as Chips or anything with chocolate. Studies have shown that our bodies tend to crave for sugar when our energy is low. This will slow down your weight loss goals, as well as impact your overall well-being.

There are lots of healthy choices other than the boring carrot sticks available in the market. They taste just as the same as regular snacks, offer you the same level of satisfaction but take care of your health at the same time. Here at Lifehack, we have prepared a comprehensive list of healthy snacks. You can keep the below-mentioned snacks in your drawer at work, for availability and convenience.

1.Sahale Snacks All Natural Nut Blends

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    A healthy option full of variety in terms of flavors and fruit: Almonds with Cranberries, Honey and Sea Salt, Mango Tango Almond Mix, Cashews with Pomegranate and Vanilla and Classic Fruit and Nut Blend just to name a few.The variety in flavor and recipes cater for every single individual and is versatile in terms of usage. These low fat, Gluten- Free snacks can be added to a few other recipes to spice them up.Sahale Snacks are very affordable, considering what you get for what you pay. They come in 2 packs of each flavor.

    2.RXBAR Whole Food Protein Bar


      This is an absolute favorite among health enthusiasts. It is made of healthy and organic ingredients such as egg whites and cashews, to make the perfect pick me up.The ingredients contained in the product, have a direct influence on energy and mood. Hence, can be eaten before or after exercising. Or even at work when you need an energy boost to increase your productivity.
      Completely sugar-free, soy and dairy free, gluten free, this whole food protein bar have often been referred as a powerhouse of nutrition and health.

      3.Navitas Organics Cacao Goji Superfood Power Snack

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        Superfoods have been known to have numerous and major benefits health wise. However, never have we been able to get our hands on most of the superfoods at once. But with Navitas Organics, it is now possible.Navitas Organics have the ability to instantly increase levels of energy and leave you fully satiated as well.If you are a workout junkie or health enthusiast, this is your go-to snack. Get creative and use it in a number of recipes.

        4. Hippies Organic Chickpea Puffs

          Hippies Organic Chickpea puffs come in five different flavors, to cater for a variety of needs and taste.
          This affordable snack is very high in nutritional value, exhibiting a high level of protein necessary for energy production.

          5. Bare Natural Coconut Chips

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            The product contains real coconuts, baked to perfection to create an authentic and great tasting treat.
            Simple, yet packed with high nutritional value. You can store it in your drawer at work, or carry it for a pre- or pro workout routine.

            6. PopCorners 6 Flavor Variety Pack

              The natural ingredients, add a spicy flavor to the corn. Completely free of cholesterol and gluten, the product is a bag full of health.PopCorners are great even at home when you get those unexpected hunger pangs or cravings.

              7. Food Should Taste Good, Tortilla Chips, Guacamole

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                It taste just as how it’s named. SO GOOD. Who doesn’t love guacamole and want to eat as much without feeling guilty. This is the choice for you. It is baked with real ingredients and only touched up with pinches of salt. It’s is completely cholesterol free and not fried, so you can count on them when you crave for the devil-like guacamole!

                Ditch the chips in your hand and start snacking healthy today!

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                Jolie Choi

                Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

                11 Health Benefits of Cucumber Water (+3 Refreshing Drink Recipes) Put Down Your Pizza and Find Your Healthy Diet Challenge Buddy By Using “Foodstand” Ditch Your Banana and Kale! Use “The Blender Girl” To Find Your Fun and Tasty Smoothie Recipes If You Exercise but Sit a Lot, You’re Still Unhealthy Walk While You Work, You’ll Be 10X Healthier

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                Last Updated on July 18, 2019

                10 Small Changes To Make Your House Feel Like A Home

                10 Small Changes To Make Your House Feel Like A Home

                Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

                Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

                1. Make the Windows Your Own

                When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

                One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

                2. Put up Some Art

                If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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                Hanging art on the walls will instantly give it personality and make it feel like home.

                3. Improve the Aroma

                A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

                Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

                4. Put out Lots of Pillows and Throws

                A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

                There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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                5. Instantly Class up Your Closet

                If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

                Not only do they look great, but they are better for hanging your clothes as well.

                6. Improve Your Air Quality

                One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

                The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

                7. Fill it with Plants

                Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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                They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

                8. Change the Doorknobs

                Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

                Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

                9. Upgrade Your Tub or Shower

                There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

                Install a new shower or tub today to make your bathroom worthy of a place in your home.

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                10. Fresh Cut Flowers

                You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

                You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

                Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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