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Here Is Why YOLO Is No Longer Relevant Today

Here Is Why YOLO Is No Longer Relevant Today

It feels to me that the concept of time these days, is all about seizing and squeezing every moment such that it never goes to waste. Of course this sounds like a fair statement to make, because don’t we all want to make the ‘most’ of our time on this earth?

Yet, I do find that some people have taken this concept too literally, whereby it becomes an excuse for the rash decisions they make. Living for the moment, acting on impulse and desire because you only have this one life can become counter productive and not beneficial in the long run.

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Don’t live for the moment

In an article titled Don’t Live For The Moment, Live For The Legacy that I recently read, I was drawn to the sentence – When we talk about “living for the moment,” we’re usually referring to acting on our immediate desires, rather than consciously choosing for each moment of our lives to serve some kind of purpose, add to some kind of objective.

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Live for the work of your legacy

The concept of instant gratification, fast results, quick decisions has become so ingrained in our lives that we tend to act in ways that produce quick responses. Yet, this article brings us back to the process of ‘slowing’ down, not by wasting time or doing more work, but by understanding the true importance of your purpose and priority, such that at the end of your life on earth, you have built something that is greater than yourself – a legacy.

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In working toward building a part of yourself in the world, rather than building your life around catering to your senses’ immediate desires, you will experience profound peace.

Don’t rush the person you want to be

Your legacy is what you will be remembered by — what kind of person you were, and what you did while you were here. It requires you to choose, to intentionally make use of your moments so don’t rush through life with rash actions and a sense of wanting to satisfy instant desires.

To read the full article (3 minute read), click here.

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Anna Chui

Anna is a communication expert and a life enthusiast. She's the editor of Lifehack and loves to write about love, life, and passion.

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Last Updated on September 18, 2019

If Money Can’t Buy Happiness, What Can?

If Money Can’t Buy Happiness, What Can?

Think of the last time your bought something you really wanted. How did you feel afterwards? It felt good.

    Now, is there something else you really want? Maybe a new laptop, smartphone, or some nice clothes. Buying that thing, whatever it is, will bring you happiness. When you finally have it, you will be excited to try it out.

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          As cliche as it says “money can’t buy happiness,” we feel happy when we buy the things we want. Why is that?

          The Real Reason Why You Are Happy When You Buy Stuff

          Human beings are hardwired to seek instant gratification. You’ve probably heard the phrase instant gratification hundreds of times. To get that thing we want, the moment we want it. This desire for instant gratification came to us as a survival mechanism. I’m not going to talk about instant gratification in details here, if you want to find out more about it, take a look at 5 Ways to Get Over Approval Addiction and Instant Gratification.

          While instant gratification is in human’s nature, we live in a society driven by delayed gratification. Delayed gratification is the desire for something but the inability to get it when you want. In our society, you have to wait for your pay day, your meal at a restaurant, your coffee at Starbucks. When the thing you want finally arrives, you get excited.

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            Your excitement for this thing, the delayed gratification often elicits stronger emotional responses in you than when you get it. This feeling comes from dopamine a chemical that influences the pleasure centers in our brains.[1] When you become excited for something, you are actually enjoying a release of dopamine into our system. The thing you are actually excited for is almost secondary to it.

            Think about it, how did you feel a couple hours after buying something you waited a long time for? It was probably not nearly as good as when you first got it, or when you’re waiting to get it. It’s natural, it’s a part of human nature.

              In this way the happiness you feel isn’t true happiness. In fact, biologically speaking, you’re just enjoying a blast of dopamine. When this blast of dopamine is gone, you want something new again, which is secretly, more dopamine. This is what that old saying “money can’t buy you happiness” really means.

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              There is, however, a way in which money can buy you happiness. It’s just not in a way you think.

              An Alternative to Buying Happiness

              Recently Proceedings of the National Academy of Sciences of the USA conducted a study where two groups of people were given $40 each.[2] One group was told to spend it in buying a possession, an object, something they wanted. The other group was told to spend it in ways that would enable them to have more free time, for example, having food delivered to save them from cooking, or hiring a cleaner, instead of cleaning their house themselves. When each participant in the study were to measure their happiness to a 10 point scale, those who spent their money on more free time were almost always one whole point ahead of those who spent their money on stuff.

              In a sense, they were happier because they brought themselves out of doing something they didn’t want to do. Just buying more stuff, in the long run didn’t have much of an affect on their happiness, when those who spent money on time found an increase in life satisfaction.

              It was the free time that made people happy.

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                It was the quality time that contributed more to their happiness, the money was just a tool they used to get more time. But the money ultimately is unnecessary. All that is required is a re-adjustment of how you measure time.

                Everyone has 24 hours a day. The life expectancy for females is 81.2 years; for males, it’s 76.4 years. Most people have more or less the same time of living. To make every hour, or minute count is the way to create your own happy time. If you are always feeling busy and don’t think you have enough quality time for yourself, you need to make a change to turn things around.

                To be truly happy, make quality time a true value in your life. Find out how to do so in my other article How to Gain More Time Like Making Money.

                More About Happiness

                Featured photo credit: Priscilla Du Preez via unsplash.com

                Reference

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