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How “Love Is All About Sacrifice” Ruins Our Love Lives

How “Love Is All About Sacrifice” Ruins Our Love Lives

New relationships are entrancing and consuming in both the best and worst of ways. When I was younger I would dive into a new relationship giving it everything I had. My lover was my world and I would do anything for them. Our relationship became my number one priority and everything else just fell by the wayside. Overcome with the love bug, I didn’t mind spending all of my time and effort on my budding relationships.

In my very first relationship, I became completely enveloped in my new lover. Nothing else mattered. I had no problem going above and beyond for them in order to make them happy, because seeing them happy made me happy too. I thought that by devoting myself entirely, I was paving the way for a happy and long lasting relationship.

Love is blinding. I couldn’t see the inevitable even though it was right in front of my face.

I thought my efforts would be recognized without having to ask. But when it wasn’t reciprocated, I started to become resentful. I never expressed my expectations or my reasons for getting upset. My partner couldn’t understand what changed. A total lack of communication and one-sided effort destroyed what was once a beautiful thing. That’s when I realized that I had to be more vocal about what I wanted from my relationships.

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Making Your Partner Happy at the Expense of Your Own Happiness Worsens Your Relationship

Some people are just naturally nurturing, giving individuals. I give because I want my partner to be happy. My intentions are initially pure and I don’t expect much in return. But still, I do expect something.

Other people are naturally takers. They don’t mean to be, but they’re just inherently inconsiderate. It’s human instinct to be prone to laziness. If someone is offering to take care of you, you’re going to take them up on their offer. When your partner is thanklessly giving, you fall into the habit of receiving without realizing there is an issue with giving nothing back.

In an attempt to win over the taker, givers will try to give more, hoping that their partner will catch on and feel obliged to return the favor. Relationships take sacrifice. But that doesn’t mean sacrificing your own interests and preferences to make your partner happy. Eventually your lovers priorities will supersede your own and you’ll find that you have no say in the relationship. You may even find that you lose interest in the things you once cared about, losing touch with who you truly are—the person that your partner supposedly fell for in the first place.

Love Is a Two Sided Equation

Think of a relationship as an equation. It takes two people. If only one person is giving, the relationship is one sided.

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A one sided equation looks like this: 1+0=1

The giver is 1 while the receiver is 0. When you’re not receiving anything back, you’re in this alone.

Eventually the giver is going to get burned out. Drained of all of their resources, the one-sided relationship leaves them feeling exhausted and neglected. The taker, who is used to receiving all of the spoils may not realize that there is even an issue. This imbalance will cause toxicity in the relationship and ultimately ruin it.

A balanced relationship equation should look more like this: 1+1=2

TWO! There are two people. A healthy relationship takes both people’s effort. Two people who should be giving as well as receiving.

A healthy relationship is not always 1+1=2. If the giver starts to give more, they should also be given the same more to make the love relationship make sense. So it can be 2+2=4 or 3+3=6. As long as both people are giving each other the same and putting the same effort into the relationship, it’s a balanced one.

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Creating a Equal Relationship

Your wants and needs are just as important as your partners. Having an open dialogue about your expectations for a relationship will only strengthen your bond. Just as long as your partner reciprocates. When you both understand that you both deserve an equal amount of love and respect, your relationship will flourish into a healthy partnership.

After you have established what it is that you want and expect in return, share your thoughts with your partner in a calm and reasonable manner. Encourage them to give feedback to open a balanced dialogue. Tell them what you can and cannot expect, and ask them to tell you the same.

Relationships are not all about self-sacrifice. They’re about compromise. Which does involve a level of sacrifice, but on both sides. You will gain a better understanding of each other and establish balance in the relationship. This is how you maintain the even 1+1=2 ratio.

Although you want to make your partner happy, you need to make your happiness a priority as well. If you give and give and ask for nothing in return, it will cause a poisonous trend that will eventually kill your relationship.

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Communication is key. Always keep an open dialogue with your partner about what you both except from your relationship. At the end of a failed relationship, we always regret the things that we didn’t say. Forget regret and speak up as the issues arise. You can’t be afraid to communicate your concerns with your partner. If you can’t, the relationship isn’t going to work.

I learned a lot from my first relationship. Although it ended in heartbreak, I learned a very valuable lesson. I can’t be the only one who gives. And I can’t be afraid to tell my partner if I have an issue with something. It needs to be a group effort, otherwise I’m better off standing on my own.

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Anna Chui

Anna is a communication expert and a life enthusiast. She's the Content Strategist of Lifehack and loves to write about love, life, and passion.

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Last Updated on February 11, 2021

20 Amazing Facts About Dreams that You Might Not Know About

20 Amazing Facts About Dreams that You Might Not Know About

Dreams — Mysterious, bewildering, eye-opening and sometimes a nightmarish living hell. Dreams are all that and much more.

Here are 20 amazing facts about dreams that you might have never heard about:

Fact #1: You can’t read while dreaming, or tell the time

    If you are unsure whether you are dreaming or not, try reading something. The vast majority of people are incapable of reading in their dreams.

    The same goes for clocks: each time you look at a clock it will tell a different time and the hands on the clock won’t appear to be moving as reported by lucid dreamers.

    Fact #2: Lucid dreaming

    There is a whole subculture of people practicing what is called lucid or conscious dreaming. Using various techniques, these people have supposedly learned to assume control of their dreams and do amazing things like flying, passing through walls, and traveling to different dimensions or even back in time.

    Want to learn how to control your dreams? You can try these tips:

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    Lucid Dreaming: This Is How You Can Control Your Dreams

    Fact #3: Inventions inspired by dreams

    Dreams are responsible for many of the greatest inventions of mankind. A few examples include:

    • The idea for Google -Larry Page
    • Alternating current generator -Tesla
    • DNA’s double helix spiral form -James Watson
    • The sewing machine -Elias Howe
    • Periodic table -Dimitri Mendeleyev

    …and many, many more.

    Fact #4: Premonition dreams

    There are some astounding cases where people actually dreamt about things which happened to them later, in the exact same ways they dreamed about.

    You could say they got a glimpse of the future, or it might have just been coincidence. The fact remains that this is some seriously interesting and bizarre phenomena. Some of the most famous premonition dreams include:

    • Abraham Lincoln dreamt of His Assassination
    • Many of the victims of 9/11 had dreams warning them about the catastrophe
    • Mark Twain’s dream of his brother’s demise
    • 19 verified precognitive dreams about the Titanic catastrophe

    Fact #5: Sleep paralysis

    Hell is real and it is called sleep paralysis. It’s the stuff of true nightmares. I’ve been a sleep paralysis sufferer as a kid and I can attest to how truly horrible it is.

    Two characteristics of sleep paralysis are the inability to move (hence paralysis) and a sense of an extremely evil presence in the room with you. It doesn’t feel like a dream, but 100% real. Studies show that during an attack, sleep paralysis sufferers show an overwhelming amygdala activity. The amygdala is responsible for the “fight or flight” instinct and the emotions of fear, terror and anxiety. Enough said!

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    Fact #6: REM sleep disorder

    In the state of REM (rapid-eye-movement) stage of your sleep your body is normally paralyzed. In rare cases, however, people act out their dreams. These have resulted in broken arms, legs, broken furniture, and in at least one reported case, a house burnt down.

    Fact #7: Sexual dreams

    The very scientifically-named “nocturnal penile tumescence” is a very well documented phenomena. In laymen’s term, it simply means that you get a stiffy while you sleep. Actually, studies indicate that men get up to 20 erections per dream.

    Fact #8: Unbelievable sleepwalkers

      Sleepwalking is a very rare and potentially dangerous sleep disorder. It is an extreme form of REM sleep disorder, and these people don’t just act out their dreams, but go on real adventures at night.

      Lee Hadwin is a nurse by profession, but in his dreams he is an artist. Literally. He “sleepdraws” gorgeous portraits, of which he has no recollection afterwards. Strange sleepwalking “adventures” include:

      • A woman having sex with strangers while sleepwalking
      • A man who drove 22 miles and killed his cousin while sleepwalking
      • A sleepwalker who walked out of the window from the third floor, and barely survived

      Fact #9: Dream drug

      There are actually people who like dreaming and dreams so much that they never want to wake up. They want to continue on dreaming even during the day, so they take an illegal and extremely potent hallucinogenic drug called Dimethyltryptamine. It is actually only an isolated and synthetic form of the chemical our brains produce naturally during dreaming.

      Fact #10 Dream-catcher

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        The dream-catcher is one of the most well-known Native American symbols. It is a loose web or webs woven around a hoop and decorated with sacred objects meant to protect against nightmares.

        Fact #11: Increased brain activity

        You would associate sleeping with peace and quiet, but actually our brains are more active during sleep than during the day.

        Fact #12: Creativity and dreams

        As we mentioned before, dreams are responsible for inventions, great artworks and are generally just incredibly interesting. They are also “recharging” our creativity.

        Scientists also say that keeping a dream diary helps with creativity.

        In rare cases of REM disorder, people actually don’t dream at all. These people suffer from significantly decreased creativity and perform badly at tasks requiring creative problem solving.

        Fact #13: Pets dream too

          Our animal companions dream as well. Watch a dog or a cat sleep and you can see that they are moving their paws and making noises like they were chasing something. Go get ’em buddy!

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          Fact #14: You always dream—you just don’t remember it

          Many people claim that they don’t dream at all, but that’s not true: we all dream, but up to 60% of people don’t remember their dreams at all.

          Fact #15: Blind people dream too

          Blind people who were not born blind see images in their dreams but people who were born blind don’t see anything at all. They still dream, and their dreams are just as intense and interesting, but they involve the other senses beside sight.

          Fact #16: In your dreams, you only see faces that you already know

            It is proven that in dreams, we can only see faces that we have seen in real life before. So beware: that scary-looking old lady next to you on the bus might as well be in your next nightmare.

            Fact #17: Dreams tend to be negative

            Surprisingly, dreams are more often negative than positive. The three most widely reported emotions felt during dreaming are anger, sadness and fear.

            Fact #18: Multiple dreams per night

            You can have up to seven different dreams per night depending on how many REM cycles you have. We only dream during the REM period of sleep, and the average person dreams one to two hours every night.

            Fact #19: Gender differences

            Interestingly, 70% of all the characters in a man’s dream are other men, but women’s dream contain an equal amount of women and men. Also men’s dreams contain a lot more aggression. Both women and men dream about sexual themes equally often.

            Fact #20: Not everyone dreams in color

            As much as 12% of people only dream in black and white.

            Featured photo credit: Unsplash via unsplash.com

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