Advertising
Advertising

Published on August 15, 2017

Real Passion Will Never Die Out? False.

Real Passion Will Never Die Out? False.

Passion is “a strong or extravagant fondness, enthusiasm, or desire for anything.” It starts as a simple curiosity or a feeling of falling off of Niagara Falls. It rushes in and completely takes over every decision you make and fuels you each and every day.

Yet over time, you start to feel like you are leaving pieces of yourself behind and you feel more drained and lost than ever before. You become bored with what is in front of you and the career you chose is not meeting your expectations. The first job out of college no longer seems worthy of your time and the true meaning of what you are meant to do becomes a shadow over your head.

The passion that once flamed your career path is gone, leaving barely an ember of hope.

It is the day to day routines that slowly allows that flame to burn out. Routines are great when building self discipline and learning how to show up everyday. But when you become complacent within those routines, your mind loses focuses. When your brain doesn’t have enough energy, you start to wander.[1]

Advertising

The Journey to Discovering Passion

I was 16 when I graduated high school, after three different high schools in three different states, I finally made the decision to be done. This one choice led me on a path of discovery.

I started out in the military and getting hired at nineteen in a prison as an officer. I thought it was what I wanted, I knew I wanted to be in law enforcement because making a difference was where my heart was at.

Over time, that passion seemed to fade. The expectations from what the job would give me failed dramatically and I sat back down at the drawing board.

Again I was on my path of discovery and I made a practical choice. After six years of working in my first career, I began what would be my second career. I became an accountant with no clear passion.

Advertising

Over time my passion showed up again, and it turns out it was still a passion for making a difference.

It became clearer to me that my passion was not changing, it was the method in which I wanted to achieve my passion that was wandering.

From Wandering to Getting Clear on Your Passion

Getting clear on my passion was a discovery process of its own. I thought when my passion for the career I chose faded, it was my passion that was gone.

I have come to know that the passion is always there as long as I stoke that fire. The tools, methods and paths may change as situations change.

Advertising

As a mom to four kiddos, I no longer have a desire to work in a dangerous environment but I do have a desire to make a difference for other parents that are struggling. I took steps to ensure that my passion was always burning in the background instead of letting my brain take over and wander.

Start with Self Care

Remember to build in breaks daily and over long time periods. Learning to meditate or going for a walk will help you show up fully each day. Taking weekends to unplug or longer vacations will help you stay on track long term.

I had to take care of myself so my brain wasn’t losing focus. Take breaks and allow yourself to unplug. By unplugging, you allow your mind, body and spirit to refuel itself. Those breaks also allow you to work in sprints and produce better results.

Connect With “Why” Each Day

Write down your goals for the quarter. Doing this keeps your mind focused on what you are creating and why you are doing it. This gives you enough motivation to show up on the hardest days.

Advertising

Recognize what it is you want to create and why; connect with this daily. Connecting daily to your why will help you stoke that fire.

Look into Your Past

What were your goals and achievements? Identify your themes in passion. Write out what drives you today, include any curiosities. Look past the surface of your answers and note any themes from the past and future that are similar.

Passion Doesn’t Die, You’ve Just Got Bored Sometimes

A lot of times, your passion doesn’t just die all out. It’s the day to day routine that has bored you and burned out your motivation.

You are in charge of stoking your own fire of passion. It comes from within you, it is not an external source.

Once you are clear about your passion, always be flexible about your methods. If your first approach doesn’t work, change it. If your second approach doesn’t work again, think of new methods. Don’t let your passion die while getting stuck in an approach that doesn’t work.

Reference

More by this author

RebeccaLynn Bologna

MBA, Mom mentor and Business coach

How to Declutter Your Mind to Sharpen Your Brain and Fall Asleep Faster How to Fix Burning out at Work and Get Back on Track What the Most Successful People Do in the Evening Real Passion Will Never Die Out? False.

Trending in Productivity

1How Productive People Compartmentalize Time to Get the Most Done 2How to Increase Brain Power: 10 Simple Ways to Train Your Brain 3Forget Learning How to Multitask: Boost Productivity 10X More with Focus 4How to Organize Your Thoughts: 3 Simple Steps to 10X Your Productivity 5How to Be Productive: 11 Ways to Be Productive and Happy at Once

Read Next

Advertising
Advertising

Published on July 17, 2018

How Productive People Compartmentalize Time to Get the Most Done

How Productive People Compartmentalize Time to Get the Most Done

I’ve never believed people are born productive or organized. Being organized and productive is a choice.

You choose to keep your stuff organized or you don’t. You choose to get on with your work and ignore distractions or you don’t.

But one skill very productive people appear to have that is not a choice is the ability to compartmentalize. And that takes skill and practice.

What is compartmentalization

To compartmentalize means you have the ability to shut out all distractions and other work except for the work in front of you. Nothing gets past your barriers.

In psychology, compartmentalization is a defence mechanism our brains use to shut out traumatic events. We close down all thoughts about the traumatic event. This can lead to serious mental-health problems such as Post Traumatic Stress Disorder (PTSD) if not dealt with properly.

However, compartmentalization can be used in positive ways to help us become more productive and allow us to focus on the things that are important to us.

Advertising

Robin Sharma, the renowned leadership coach, calls it his Tight Bubble of Total Focus Strategy. This is where he shuts out all distractions, turns off his phone and goes to a quiet place where no one will disturb him and does the work he wants to focus on. He allows nothing to come between himself and the work he is working on and prides himself on being almost uncontactable.

Others call it deep work. When I want to focus on a specific piece of work, I turn everything off, turn on my favourite music podcast The Anjunadeep Edition (soft, eclectic electronic music) and focus on the content I intend to work on. It works, and it allows me to get massive amounts of content produced every week.

The main point about compartmentalization is that no matter what else is going on in your life — you could be going through a difficult time in your relationships, your business could be sinking into bankruptcy or you just had a fight with your colleague; you can shut those things out of your mind and focus totally on the work that needs doing.

Your mind sees things as separate rooms with closable doors, so you can enter a mental room, close the door and have complete focus on whatever it is you want to focus on. Your mind does not wander.

Being able to achieve this state can seriously boost your productivity. You get a lot more quality work done and you find you have a lot more time to do the things you want to do. It is a skill worth mastering for the benefits it will bring you.

How to develop the skill of compartmentalization

The simplest way to develop this skill is to use your calendar.

Advertising

Your calendar is the most powerful tool you have in your productivity toolbox. It allows you to block time out, and it can focus you on the work that needs doing.

My calendar allows me to block time out so I can remove everything else out of my mind to focus on one thing. When I have scheduled time for writing, I know what I want to write about and I sit down and my mind completely focuses on the writing.

Nothing comes between me, my thoughts and the keyboard. I am in my writing compartment and that is where I want to be. Anything going on around me, such as a problem with a student, a difficulty with an area of my business or an argument with my wife is blocked out.

Understand that sometimes there’s nothing you can do about an issue

One of the ways to do this is to understand there are times when there is nothing you can do about an issue or an area of your life. For example, if I have a student with a problem, unless I am able to communicate with that student at that specific time, there is nothing I can do about it.

If I can help the student, I would schedule a meeting with the student to help them. But between now and the scheduled meeting there is nothing I can do. So, I block it out.

The meeting is scheduled on my calendar and I will be there. Until then, there is nothing I can do about it.

Advertising

Ask yourself the question “Is there anything I can do about it right now?”

This is a very powerful way to help you compartmentalize these issues.

If there is, focus all your attention on it to the exclusion of everything else until you have a workable solution. If not, then block it out, schedule time when you can do something about it and move on to the next piece of work you need to work on.

Being able to compartmentalize helps with productivity in another way. It reduces the amount of time you spend worrying.

Worrying about something is a huge waste of energy that never solves anything. Being able to block out issues you cannot deal with stops you from worrying about things and allows you to focus on the things you can do something about.

Reframe the problem as a question

Reframing the problem as a question such as “what do I have to do to solve this problem?” takes your mind away from a worried state into a solution state, where you begin searching for solutions.

One of the reasons David Allen’s Getting Things Done book has endured is because it focuses on contexts. This is a form of compartmentalization where you only do work you can work on.

Advertising

For instance, if a piece of work needs a computer, you would only look at the work when you were in front of a computer. If you were driving, you cannot do that work, so you would not be looking at it.

Choose one thing to focus on

To get better at compartmentalizing, look around your environment and seek out places where you can do specific types of work.

Taking your dog for a walk could be the time you focus solely on solving project problems, commuting to and from work could be the time you spend reading and developing your skills and the time between 10 am and 12 pm could be the time you spend on the phone sorting out client issues.

Once you make the decision about when and where you will do the different types of work, make it stick. Schedule it. Once it becomes a habit, you are well on your way to using the power of compartmentalization to become more productive.

Comparmentalization saves you stress

Compartmentalization is a skill that gives you time to deal with issues and work to the exclusion of all other distractions.

This means you get more work done in less time and this allows you to spend more time with the people you want to spend more time with, doing the things you want to spend more time doing.

Featured photo credit: Pexels via pexels.com

Read Next