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How To Get Rid Of Oily Skin: 10 Effective DIY Facial Mask Ideas

How To Get Rid Of Oily Skin: 10 Effective DIY Facial Mask Ideas

Having oily skin can be really frustrating. It’s hard to keep it clean, or to keep it feeling like it’s clean.

Face masks can be helpful for pulling oil out of the skin and making your face look and feel cleaner, but they can be expensive if you use them regularly. These DIY face mask recipes will save you money and give you peace of mind that you’re only putting safe ingredients on your face.

Why Oily Skin Happens?

The medical term for oily skin is seborrhea, and it’s caused by excess sebum, or skin oil, making your skin look greasy.

Oily skin is often caused by hormones, which is why it often shows up during puberty.[1] An increase in androgen levels during that time of life boost oil production, and while it sometimes goes away once puberty is over, some people are stuck with oily skin.

Having oily skin is genetic, and it can flare up during your period, when you’re stressed out, when it’s humid outside or when you’ve done things to produce more oil such as wearing heavy makeup regularly or spending too much time on a dirty cell phone.[2]

If you’re too hard on your skin by using harsh cleaning tools, makeup or cleansers that aren’t for your skin type or using tanning beds (which dry out the skin, causing it to produce more oil) you can also see oily outbreaks even if you’re not genetically predisposed to oily skin.[3] Even some medications can cause your skin to be more oily than normal.

Some of the things that are causing your oily skin might be within your control to change, but if you’re still having problems you can try a DIY face mask to help clear up the oil. These recipes use minimal, natural ingredients that won’t harm your skin or cause further problems.

Apple Cider Vinegar

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    A natural antibacterial and antiseptic substance, apple cider vinegar is a great choice for your skin, especially if you have acne as well as oily skin.

    Apple cider vinegar can be used alone on your skin; just put some on a cotton ball, apply to your face, let dry and rinse.

    You can also use it as a toner, or mix it with baking soda, which has exfoliating properties, to make a mask.

    Home Remedies for Life has that recipe as well as other DIY face mask ideas using apple cider vinegar and other ingredients such as sea salt, olive oil and aloe, to name a few.

    Banana Face Masks

      Another soothing ingredient you can get right at the grocery store that will help your oily skin is banana.

      You can simply mash banana and use it alone as a mask, or try one of the recipes from About Beauty. The recipe using banana and honey is the best for oily skin, but any of these would be great for giving your skin a boost.

      Really ripe bananas are best for this, and you can even freeze them for a cooling effect on your skin if you want.

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      Egg White Face Mask

        Using egg white on your skin is a great idea because the protein in eggs helps with tissue repair for skin that has been damaged by acne. It’s also hydrating and moisturizing and can help slow down the aging process of the skin.

        A super simple DIY face mask with egg white is this one from Bellatory that also uses honey and lemon. Honey is antibacterial and lemon juice is an astringent that helps clear out the bacteria that causes acne as well as lightening the skin and evening skin tone.

        Oatmeal Face Mask

          Add oatmeal to your combination of egg white and honey for an additional exfoliating boost that is great for cleaning and clearing the skin.

          Check out the recipe at Homemade Masks; it’s great for wrinkles, too.

          Clay and Witch Hazel

            Using clay in a DIY face mask is a classic. You won’t find this special clay at your regular grocery store, but you can probably find it at a natural foods store or order it online from an herb supplier (or your favorite mega retailer).

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            The reason bentonite clay is so great for your face is that it draws out impurities. Combine it with witch hazel, as in this recipe from Hello Glow, and you’ll have a great astringent, too, which is wonderful for getting the skin clean.

            Orange Peel Powder Masks

              Another ingredient that is great for the skin but a little harder to come by is orange peel powder. You may be able to find it in the spice section of your grocery store, but it will be less expensive if you buy it from an herbal supplier. You can even make your own orange peel powder by drying and grinding orange peels; check out the how-to from Bellatory.

              Whether you buy it or make it yourself, orange peel powder is a great cleanser, astringent and toner that improves circulation and is full of vitamins that encourage healthy skin tone.

              The SmartCooky site has a variety of DIY face mask recipes using orange peel powder. The one that includes multani mitti, or fuller’s earth, is perfect for oily skin. Multani mitti is a particular kind of clay that has been used in India for generations and is great for removing oil, clearing up acne, evening the skin tone and improving circulation, among other benefits.[4]

              Rose Water Face Mask

                Another ingredient found in many face mask recipes is rose water. Rose water is actually made from roses, and you can buy it or make your own — this simple tutorial from the Healthy Maven shows you how. It is cleansing, toning and soothing to skin all over the body and is a great addition to bath water as well as to face masks.

                My Beautiness has tips on making DIY face masks with rose water for different skin types. The ones for oily skin include our old friends honey and egg white, as well as one that uses barley flour for exfoliation (you could also grind up oatmeal if you don’t have barley handy).

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                Cornmeal and Yogurt Facial Scrub

                  A quick five-minute mask for oily skin that can be found at Homemade Masks uses yogurt, lemon juice and cornmeal.

                  Cornmeal is great for exfoliating, while lemon is antiseptic and yogurt helps balance and nourish skin.

                  Tomato Face Mask Recipes

                    A surprise ingredient that’s actually great to use in homemade face masks is tomatoes. They’re as healthy for your skin as they are for the rest of your body.

                    The vitamins in tomatoes can help fade blemishes and smooth out rough skin, build up collagen to maintain the skin’s elasticity and help moisturize your skin, among other things.

                    Combine tomato with lemon, honey or cucumber depending on your skin’s needs with these recipes from Bellatory.

                    Turmeric Face Mask

                      Turmeric is the ingredient you want to use for clearing up acne and other skin irritations. It’s also great for smoothing out pigmentation irregularities and treating sunburn. And you probably already have some in your spice cabinet!

                      To make a turmeric face mask like the one at Healthy and Natural World, all you need is turmeric, honey and yogurt. It’s a mask that’s good enough to eat but you’ll want to use it on your face for lots of great benefits.

                      Reference

                      More by this author

                      Sarah White

                      Freelance Writer, Editor, Professional Crafter

                      Hobbies are Good for You: How to Find One That Fits Your Personality You’re Paid to Work, Not to Endure Verbal Abuse. Don’t Be Intimidated How to Make People Read Your Emails (and Letters) and Reply Every Time How To Get Rid Of Oily Skin: 10 Effective DIY Facial Mask Ideas How to Negotiate Skilfully to Get What You Want All the Time

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                      1 How to Live Longer? 21 Ways to Live a Long Life 2 15 Brain Foods That Will Super Boost Your Brain Power 3 13 Essential Self-Care Tips for Busy People 4 How to Reduce Mental Stress Quickly (And Naturally) 5 Overcome Fear and Anxiety with These 4 Mindset Shifts

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                      Last Updated on March 25, 2020

                      How to Live Longer? 21 Ways to Live a Long Life

                      How to Live Longer? 21 Ways to Live a Long Life

                      When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

                      So, how to live longer? Here are 21 ways to help you live a long life

                      1. Exercise

                      It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

                      2. Drink in Moderation

                      I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

                      3. Reduce Stress in Your Life

                      Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

                      4. Watch Less Television

                      A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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                      Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

                      5. Eat Less Red Meat

                      Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

                      If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

                      6. Don’t Smoke

                      This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

                      7. Socialize

                      Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

                      8. Eat Foods Rich in Omega-3 Fatty Acids

                      Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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                      9. Be Optimistic

                      Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

                      10. Own a Pet

                      Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

                      11. Drink Coffee

                      Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

                      12. Eat Less

                      Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

                      13. Meditate

                      Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

                      Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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                      How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

                      14. Maintain a Healthy Weight

                      Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

                      15. Laugh Often

                      Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

                      16. Don’t Spend Too Much Time in the Sun

                      Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

                      17. Cook Your Own Food

                      When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

                      Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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                      18. Eat Mushrooms

                      Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

                      19. Floss

                      Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

                      20. Eat Foods Rich in Antioxidants

                      Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

                      Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

                      21. Have Sex

                      Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

                      More Health Tips

                      Featured photo credit: Sweethearts/Patrick via flickr.com

                      Reference

                      [1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
                      [2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
                      [3] Arch Intern Med.: Red Meat Consumption and Mortality
                      [4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
                      [5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
                      [6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
                      [7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
                      [8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
                      [9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
                      [10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
                      [11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
                      [12] JAMA: The Disease Burden Associated With Overweight and Obesity
                      [13] JAMA: The Disease Burden Associated With Overweight and Obesity
                      [14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
                      [15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
                      [16] AHA Journals: Sexual Activity and Cardiovascular Disease

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