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How to Achieve Quick Success at Work Even If You’re Lacking in Clear Direction

How to Achieve Quick Success at Work Even If You’re Lacking in Clear Direction

Designing your career can feel like an incredibly risky business. Having a good career coach by your side makes that challenge much more manageable. Whether you’ve ended up somewhere that feels like a dead end or you’re worried about the options ahead of you, taking the next step in your career is stressful.

Will you be able to handle a new position? What skills are you developing, and which are you neglecting? Which path is most viable, and which has the best financial incentive? A career coach won’t present you with the exact job opportunity you need at the right time, but they will help you answer all these questions, and more, that can help you create a roadmap for your future path.

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Why Each of Us Needs a Career Coach

A career coach is helpful for someone looking to make a major change[1] in field, position or goal. This person will discuss with you your personal life goals outside of your career, and then discuss with you which careers are compatible with those goals, and which will require compromise. They will evaluate your personality and skills in order to determine which position best aligns with your talents, as well as which will demand things of you that you wouldn’t be able to provide.

Your career coach can help you design a path [2] and an ultimate map for your future, including identifying what steps you will need to take to get there, what skills you will need to improve, what training or education you should seek and what industry you can consider. And although a career coach won’t hand select jobs to you, they will help you navigate through the job hunting process. Your coach can offer tips for getting through interviews, a keen eye to go over your cover letter, resume and applications, and advice on where to hunt for good positions.

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How Having a Coach Can Fast-Track Your Career Success

Making a major career change, whether it’s changing the role you take on or the industry you work in, can feel like an impossible struggle. Outside of college, you rarely get an easy opportunity to prepare yourself for entering an industry, which makes a mid-life change feel overwhelming. This is where a good career coach comes in. He can help you figure out how to make that transition between positions or industries, including learning what skills you can put forward, what you can do to improve your qualifications and where you can enter in the industry to begin your new path.

A career coach will not do your job search for you, will not personally network you into an industry and will not give you a magical leg up. If you aren’t trying to make a major career change, you likely don’t need their services – your own knowledge of the industry or position should be comparable to theirs, or a quick Google search about people in your field should answer your question.

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How to Find a Career Coach Who Caters to Your Need

Once you’ve decided you want to make a change and begin the hunt [3] for a career coach, you must be on alert for scammers. Plenty of people are trying to sell you promises they can’t keep. Avoid career coaches who seem to have a plan for you before you tell them about yourself, as well as coaches who have no references to give.

Try networking around for a career coach among friends and associates, searching for recommendations and previous experiences. Since there are no specific qualifications to make someone a career coach, it is important that you know someone’s reputation in order to consider them as a coach. Don’t call up the first person you find on Google – look for recommendations, reviews, honest opinions and feedback from your industry, community or connections. Look for news about your coach, their presence on social media and on the internet in general

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Your coach’s personality will play a major factor in how comfortable you are with them, so feel free to request an informal conversation or interview before committing to anyone, but a career coach’s time is valuable – payments can run up to $300 per hour – so most will likely not give you too much free time to talk about yourself before you’ll have to start paying.

Don’t expect face to face meetings with your coach – many prefer internet or phone conversations nowadays. This gives you more freedom, however, to find a coach that fits well with you and understands your goals. Finally, don’t expect the process of working with your coach to be quick. You shouldn’t expect your coach to place you in a new career in a few weeks – the average relationship lasts six months to a year. This is about redesigning your career. It takes time.

Reference

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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