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Your Routine is the Key to Achieving Your Goals

Your Routine is the Key to Achieving Your Goals

When I look back at the goals I’ve achieved, the ones I’ve almost achieved and the ones that continue to sit there, staring me in the face, day after day after day I’ve started to come to a strong realization about goal setting.

It’s not about breaking the goal down into smaller parts to make it easier to achieve or putting a deadline on when to achieve it; it’s something much smaller, much simpler and yes, so obvious – it’s about the routine.

Take a moment and look back on some of the goals you tried to achieve over the last 3 months?

Why did you fail?

Were your goals too vague?

Did you not have the proper level of support from your friend to achieve it?

Was it because you didn’t have the time to achieve it?

Why did you not have the proper amount of time to achieve it?

Did you start out and set some unrealistic expectations of yourself that were hard to mingle into the rest of your life once you started?

Did you start but not really commit to achieving it?

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Were you never able to find the time to work on it?

Bingo.

I’ve been struggling with achieving some of my own goals lately (the large ones).  When I looked back and compared to the goals I had achieved during the same time period, I started to see a pattern emerge.

I had a Routine.

For the goalsI achieved, I had a routine that I kept to whether it was every day or every other day and for the ones that I didn’t, I had a sheet with some bullet points on it that I tried to cross out week after week but was never able to do so – no matter how hard I tried.

If we now understand the importance of setting a routine in relation to our goal achievement what do we need to consider in setting a proper routine that will enable us to succeed?

Establish the Routine at the same time as your Goal

Dreaming about achieving “something” is the path to creating a Goal, creating a routine is the road to the execution of that goal. If you are committed and serious about creating and achieving your goal – build a routine for when you are going to work on it while you are dreaming (yes dreaming) it up.

Don’t wait, don’t put it off, don’t put it on your TODO list – do it now – set the tone for your achievement now.

If you are worried about skipping out on your new routine – write it down, put a reminder in your phone – whatever works for you. The most important part in creating a routine are the triggers that drive us to take action – so these little cues are critical to your success.

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For instance, if you are consistently finished working at the end of the day at x time, set that event for the trigger for your routine. Instead of watching TV, spend 30 minutes on achieving your goal, set the timer, block everything out, make it happen.

The routine needs to fit into your schedule

Now that you have created the routine – is it realistic, is it achievable?

In any routine, this is the first barrier to goal achievement.

If you are working 10-hour days, then having to come home and get your kids off to activities, scheduling 4 hours of work to happen on a daily basis isn’t going to work for you. After 2 days you will stop from sheer exhaustion and frustration.

We are all busy; we are all trying to grow and develop and our goals are outside of the norm of what everyone else is trying to do.

This is exactly why it is so imperative that you set your goals to fit into your schedule and not make them totally unrealistic to achieve. If you need to start earlier in the day to make it happen, do that; maybe do an extra hour every other night to get started before going full tilt all the time.

Make it realistic, make it possible, make it doable. Doing 8 minutes of pushups every morning, every day will add up to 56 minutes of pushups you weren’t doing the week before – that is achievement.

The goal is not to achieve it as fast as possible, but to make progress towards it.

Remove distractions from your routine

One of the greatest barriers to resistance with routines are the distractions that surround us. I stayed up too late, so now I’m tired in the morning. I didn’t put out my clothes the night before so now I don’t want to go jogging.

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Case in point: I play hockey at 7am once a week; to get there (and be alert) I need to get up at 6am. To go, I need my work bag ready for the day; I need my hockey bag and all my gear, towel, etc in it. I need my stick and water bottle and then I can go.

All in all, I need to everything together so I’m not stumbling around in the dark in the morning.

The night before, I put it all in my car—I have that battle with myself the night before. So when I wake up in the morning, all I need to do is look down at my feet, put on the clothes I’ve laid out, put on a jacket, eat and get in the car.

My success rate when I do this is incredibly higher because I had the battle with myself the night before, not the morning of, not in the heat of the moment where other temptations were high. In that instance, I am committed.

And on the days when I don’t do this, my success is incredibly lower – the excuses rise up.  Even if I am feeling sick, I will still go if everything was laid out the night before.

Why?

Part of it is embarrassment. If I sleep in and then wake up, get into my car and start the drive to work what is there waiting for me?

My equipment – that whole ride to work is just me and my equipment, staring at me, laughing at me, making me feel like a fool for not getting up and hitting that goal.

In the case where you think it is going to take five hours a week to achieve your goal – set 5 hours aside to work on that goal so you are there, focused and working on it. If you need to have a quiet space to work in or have your favourite mug with you – make it happen.

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Achievement of our goals are driven by execution and our execution is driven by the creation of realistic, focused, deliberate routines that are free from distractions, excuses and obstacles and work within our schedules to achieve them.

Think about goals you have right now at work or in your personal life?

Why is that project still not finished?

Why have you not finished the siding on the house?

Why have you not started your new floor?

You might think it’s your commitment or your goal being too lofty, but perhaps it really that you never created a routine that you could really commit to to drive toward its completion.

Featured photo credit: VIKTOR HANACEK via picjumbo.com

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Greg Thomas

Software Architect

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Published on April 25, 2019

How Creativity Can Help You Get Ahead in Life

How Creativity Can Help You Get Ahead in Life

Have you ever felt limited in your abilities to do something you really wanted to pursue? Maybe it was an ambition you had, or an idea to start something. Perhaps it was an opportunity that came your way, but you weren’t able to take it because something held you back.

Often, we’re unable to progress towards our goals because such obstacles stand in the way. We let our limitations stop or overshadow our abilities to see through to a goal.

Yet, there’s one thing that we rarely think of to use when trying to overcome limitations.

Creativity.

What is Creativity?

When I say creativity, I’m not talking about an innate talent. Creativity is a much needed, but often neglected, skill that everyone has! It’s a skill with huge leverage that allows you to generate enormous amounts of value from relatively little input.

Creativity at its heart, is being able to see things in a way that others cannot. It’s a skill that helps you find new perspectives to create new possibilities and solutions to different problems.

Everything, including brilliant inventions, cannot come from nothing; it all derives from some sort of inspiration. Creativity works by connecting things together in order to derive new meaning or value.

From this perspective, you can find creativity at play in many areas.

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For example, Mark Zuckerburg rapidly became successful by taking the previously existing concept of social media, and combining it with an incredibly simple interface that appealed to a much wider audience. Uber and Lyft combined the idea of a traditional taxi service with an incredibly efficient smartphone app.

Both of these examples connect different ideas, find common ground amongst the differences, and create a completely new idea out of them.

That’s creativity in a nutshell, and anyone can improve theirs.

Limitations are Actually Opportunities

The advantage of using creativity, is to help you see limitations as opportunities. Take any limitation that you may find yourself facing, is there a way to look at things differently?

Let me illustrate with an example.

On the day of my son’s 5th birthday, my wife and I arranged a party for him at a children’s adventure park. His friends and family were all invited, and the plan was to have a long, fun day out to celebrate.

However, the day didn’t go exactly as planned…

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At Lifehack, we pride ourselves on a healthy work-life balance, so I wasn’t concerned about taking the day off to celebrate. But, on the big day, a call came through to my phone.

It was a manager from Lifehack. He excitedly told me that a group of investors were quite interested in our business proposition, and were wanting to meet later that day.

This was great news! A potential investment could be coming our way. But, I was already miles away from home and the office. Plus, it was my son’s birthday…

I asked if I could call him back once we got settled into the park.

To be honest, I was pretty certain I was not going to be able to make it. Asking to reschedule would be a risky request, but there was no way that I was going to miss my son’s party.

My son could sense something was off, and he asked me what was wrong. So I let him know that I just received a call about a meeting today, but also told him not to worry as today was about celebrating his birthday.

But like all kids, he continued questioning me…

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“But daddy, is it important?”

“No, of course not,” I bluffed.

Then, with childlike intuition and creativity, he asked: “Can’t you just meet with them at the park?”

And, then it struck me! This was the idea that I was missing.

Even though my son didn’t quite understand that it would not be possible for the investors to meet me at the park, it made sense for me to simply do a video call!

I could miss 25 minutes of the party to do a quick call while the rest of the party walked through the aquarium. And, in the end, that was exactly what happened.

I called back my teammate and asked him to briefly explain to the investors why I couldn’t be there in person to meet, but would be happy to join via video. I took the call, and was able to spend the rest of the day at the park with my son.

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Not only did my son enjoy his birthday, his simple idea led to a successful investment meeting that allowed us to get funding for a new project.

This is where I was able to turn a limitation into an opportunity that enabled me to reach my success.

Creativity is One Key to Success

When you use your creative ability to turn your limitations and setbacks into opportunities, you’ll find doors opening for you in areas you may have never imagined.

Remember, your attitude is also important when it comes to achieving a goal, and tackling a setback or problem. That’s because a positive attitude transforms not just your mental state, but your physical and emotional well being. It is the key to lasting total transformation.

Check out this article to learn more about how you can tune your attitude towards positivity.

So, the next time you’re feeling limited by your abilities, setbacks or challenges, don’t give up. Really look at the situation, and see how you can leverage on your creativity to find an alternative solution.

Featured photo credit: Photo by William Iven on Unsplash via unsplash.com

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