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The Body Builder: 5 Ways To Monetize Your Physique

The Body Builder: 5 Ways To Monetize Your Physique

Here are 5 different techniques you can employ to monetize your physique, using real-life examples.

1. Become A Model

Although the modeling industry is dominated by women, there is still a thriving niche for men with the ‘right physique.’ In this niche, your job responsibility would be modelling clothing items, jewelry and other commercial goods for public consumption.

The first step to take is setting up a profile on a modeling and/or body-building platform that outsources body builders to companies who require such services. (Bodybuilders.com is a good place to start.) As your profile increases, your ability to earn increases as well.

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    2. Compete In Bodybuilding Contests

    Body building contests are a great way for you to put your name out there in order to garner some publicity, which in turn will boost your earning potential. A good example is the Arnold Schwarzenegger’s rise to fame, from a simple body builder to competing in and wining both the Mr. Universe and Mr. Olympia trophies. Competing in these contests paved the way for his career in Hollywood. So why not take the right steps to bulking up with the aim of winning your state’s local body building contest?

    3. Create A Fitness Blog

    A fact most body builders know is that the art of bulking up is always a personal journey, which everybody must experience for his or herself. If you fall into the category of people who have achieved their personal body-building goal, provide some expert tips by creating a personal blog for people to read about your experience. It’s a great way to monetize your body building experience. Make sure the tips you provide speak directly about your experience. This is due to the fact that a generic blog on bodybuilding is not likely to generate much interest. An example of a good personal blog is Strength Trainer, Mike Mahler’s. In his blog, he covers unique training issues, personal diet and bodybuilding techniques, which you can use as inspiration for your personal blog.

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    4. Kick-Start A Career As A Personal Trainer

    Having a good physique ultimately means that you have developed healthy eating  and training habits over an extended period of time. As the saying goes; anyone who has spent 10,000 hours working on a craft is a professional. If you have achieved the proverbial 10,000 hours or have met your own personal goals, the next step may be teaching other people.

    To become a personal trainer, some education courses and certification may be required. Also, your interpersonal skills and the ability to teach will play a huge role in determining your success rate in the long run. Simply put, one must put in considerable effort in learning how to become a personal trainer. This effort may end up being lucrative once you start building a loyal client base.

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      5. Start Your Own Supplement Company

      Most body builders make use of food and health supplements throughout their careers in the body building industry. If you fall under this category, provide help for future body builders on the right supplements they can use. You’ll be helping others and germinating income.

      There are a couple of ways to do this: you could sell supplements to a a third-party retailer, large corporations, or develop your own line/company. To do this right, you must invest your money and other resources for a lengthy period of time.

      Now that you know these tips, get started! Take the right steps at the turn of the New Year to increase your earning power through something you love: bodybuilding.

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      Image Credits:

      Woman doing abs over a ball , Woman with dumbbells in a shopping center Via Freepik

      Featured photo credit: pressfoto / Freepik via freepik.com

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      Last Updated on September 25, 2019

      How to Tap Into the Power of Positivity

      How to Tap Into the Power of Positivity

      As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

      When we were still children, our thoughts seemed to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

      Just imagine then, how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power!

      We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities.

      We’ll never ask that person we like out on a date because we always think we’re not good enough.

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      We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb.

      We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits.

      And we’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head…

      But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

      So, how can we tap into the power of positivity?

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      “Happiness cannot come from without, it comes from within.” – Helen Keller

      It’s not as hard as it may seem; you just have to practice, practice, practice. Here are 4 simple yet powerful ideas on how you can get started.

      1. Learn to substitute every negative thought with a positive one.

      Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

      Just take a look at these 10 Positive Affirmations for Success that will Change your Life.

      2. See the positive side of every situation, even when you are surrounded by pure negativity.

      This one is a bit harder to put into practice, which does not mean it’s impossible.

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      You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty.

      If you seek it, you will find it.

      3. At least once a day, take a moment and think of 5 things you are grateful for.

      This will lighten your mood and give you some perspective of what really is important in life and how many blessings surround you already.

      Here’re 60 Things To Be Thankful For In Life that can inspire you.

      4. Change the mental images you allow to enter your mind.

      How you see yourself and your surroundings make a huge difference to your thinking.

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      Instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

      Learn from this article how to change your mental images: How to Think Positive and Eliminate Negative Thoughts

      If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

      And remember:

      You are (or will become) what you think you are.

      This is reasonable enough to be proactive about whatever is going on in your head.

      More About Staying Positive

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