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7 Unique Alternatives to the Everyday Nightstand

7 Unique Alternatives to the Everyday Nightstand

Nightstands are the hidden workhorses of the bedroom. Both fashionable and functional, they add visual “oomph” to your bedroom and hold your bedside necessities. Do you like to read before bed? Go for a traditional nightstand with a larger surface area to hold a stack of books and a good-sized table lamp. Like to have technology nearby when the night unfolds? Choose an interesting nightstand that has space for all those charging cords and gadgets.

If you want to show off your personality and take the road less traveled, try one of these other nightstand choices. From a chest of drawers to a stack of books, choosing uncommon alternatives for your nightstands will make those early-morning wake up calls just a bit more pleasant.

1. Vintage Suitcases

     

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    Vintage suitcases and trunks look amazing stacked next to a bed, and provide hidden storage for bedding, books and more. Stack them on their side in tight spaces, or tower a few of varying sizes for an instant nightstand. For those that need a larger-than-normal nightstand with sufficient surface area, suitcases offer substantial surface space to hold a table lamp, decorations, clocks and all your bedside needs.

    2. Chairs

    Who would have thought that a stylish chair could turn into a one-of-a-kind nightstand? Chairs provide an “instant surface” and they’re available in every style, shape and color imaginable. Whether it’s a thrift store find or a sleek minimalist chair, the possibilities are endless. It’s also a great way to take advantage of extra chairs, especially those that take up space and don’t have a home—like extra dining room chairs that are used solely for the holidays.

    3. Unique Antiques

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      Special antiques like retro paint can displays, shelving units, desks and ladders can add a massive amount of visual interest to a bedroom on their own. Antiques are fabulous additions to spaces that feature fun, retro colors and the natural patina of old wood. Shelving units from the past were once purely for function. Now, utilize them next to a bed for a retro spin and the added bonus of multiple shelving heights. You’re sure to have a nightstand not seen anywhere else!

      4. Stools

      Stools are fantastic go-tos for tiny bedroom corners that never seem to fit an ordinary nightstand. From full bar stools to low milking stools, there’s plenty of choices to fit most bed heights. Play around with woven stools for interesting texture, or stick to classic with a simple wood stool. Consider pairing stools with wall-mounted light fixtures to keep the small stool top open for use and function.

      5. Stack of Books

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        Whether it’s next to a low modern platform bed or a cozy nook, we love the look of stacked books as nightstands. Play around with varying sizes and titles for a fun effect. Try large vintage encyclopedias or collections for a vintage-inspired look, or go with a rainbow of spines for a vibrant pop of color in a guest room or kid’s room.

        6. Secretary Desks

        We love secretary desks for numerous reasons. Not only do they provide a unique nightstand option, but they also offer varying heights and a ton of versatile storage. Many beds align perfectly with a pulled-down leaf of a secretary desk, so we love this option for easy access to phones and glasses in the middle of the night. Top shelves of secretary desks are ideal for a table lamp, and desk cubbies and drawers are perfect for tucking away books, mail, photos, etc.

        7. Wall-Mounted Shelves

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          Decorative, wall-mounted shelves are wonderful options for those that like to keep things simple and out of the way. Shelves allow for the surface to be mounted to the specific height of your bed. This is also a great choice for tiny nooks and small spaces that don’t have room for a traditional nightstand.

          What nightstand option have you used in your bedroom?

          Featured photo credit: http://www.shutterstock.com/ via shutterstock.com

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          Kerrie Kelly

          Interior designer

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          Last Updated on October 15, 2018

          Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

          Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

          “Why am I so tired?” is a question that people ask themselves pretty frequently. Everyone gets tired at one point or another, particularly after something like an illness, a long night up with a sick child, or a busy week at work. When tiredness is persistent, however — when you feel tired as soon as you wake up in morning or when sleep doesn’t seem to help, no matter how much rest you get— it may often indicate a deeper, underlying problem.

          While there are a lot of possible reasons for tiredness, here’re some of the most common causes of fatigue:

          1. Dehydration

          If you want to boost your energy levels, first check whether you are dehydrated. The human brain is 85% water, and needs to maintain this level in order to perform its essential functions.

          If you fail to drink enough water, the brain extracts fluids from your blood to compensate for the deficit. As a result, the oxygen levels in your blood drop, reducing the amount of energising oxygen available to your organs and tissues. Fatigue and sleepiness set in rapidly, leaving you more vulnerable to the 2 pm post-lunch crash that many of us experience.

          You cannot cure this crash with caffeine – the only long-term, effective solution is to drink hydrating fluids throughout the day.

          2. Lack Of Exercise

          A workout will surely leave you feeling even more tired, right? Wrong! As counterintuitive as it may sound, physical activities have an energizing effect. Moving your body releases endorphins, increases your heart rate, and boosts your concentration.

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          Try to fit in at least 30 minutes of medium-intensity exercise every day. It’s easiest if you can make this part of our everyday routine, either as soon as you wake up or right after work.

          3. A Poor Diet

          The food you eat has a direct impact on sleep quality and the amount of rest you get every night. For maximum energy, stick to protein, slow-release carbohydrates, and a moderate amount of healthy (unsaturated) fats. The majority of your food should be plant-based, high in fiber, and low in sugar. These choices will prevent blood sugar fluctuations, which can leave you feeling exhausted.

          An easy way to make sure you stick to a good diet is through meal preparation. It’s easy to just get take-out when you’re tired after work, but if you have a meal ready for you in the fridge, you’ll be less tempted by pizza or cheese.

          Find out more about healthy meal prep here: 10 Meal Planning Apps You Need To Have To Get Healthier Easily

          4. Skipping Breakfast

          Physician Dr. Nerina Ramlakhan advises that eating breakfast is key to maintaining a good level of energy throughout the day. When you eat breakfast, you are sending calming signals to the areas of the brain responsible for avoiding danger, along with those that instruct the body to conserve as much energy as possible.

          Ingesting food signals to your brain that there is enough food available to ensure our survival. This encourages it to stay relaxed, which in turn, promotes restful sleep.

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          Some great ideas for a healthy, filling, and make-ahead breakfasts include overnight oats, smoothies, and freezer-friendly breakfast burritos.

          Or if meal-prepping isn’t your think, stock up on easy but healthy breakfast foods like multigrain cereal, yogurt, and fruit: 20 Healthy Breakfast Choices That Will Save You Time

          5. Poor Quality Of Sleep

          We all know that it’s important to wind down a couple of hours before bed. But did you know that it’s what you do throughout the day that promotes good-quality sleep? It’s not just about the number of hours you sleep, but how restful and deep that sleep is.

          TO feel rested, try to regulate your everyday routine to make your sleep deeper and better. Get up at a regular time in the morning to ensure that you get regular sunlight.

          Eat nutritious foods in moderate amounts, and make sure you stay hydrated. Go to bed at the same time. And before bedtime, avoid screens that can give off harmful blue light and also keep you stimulated when you need to prepare for a restful night.

          Read more about how to develop a routine that will get you better sleep: Poor Sleep Quality Comes from All the Things You Do Since Morning

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          6. Sleep Apnea (A Person’s Airways Get Blocked off While They Are Asleep)

          Sleep apnea is a common sleep disorder where a person’s airways get blocked off while they are asleep, causing their oxygen levels to drop while they are asleep. This often causes people to stop breathing at night and then to jerk themselves awake (this can happen over 30 times an hour).

          Because of this, people with sleep apnea can feel short of breath and have low energy levels. Mouthpieces and other devices to aid in breathing as well as the use of a special breathing machine to keep oxygen levels in a safe zone.

          If you feel tired all the time and think you might have sleep apnea, consulting with a doctor is important. Do a sleep study, as this can often reveal if there is an underlying problem causing your tiredness — and once a diagnosis is made, treatment to help you get your energy back begins.

          7. Depression

          Depression is the most common mental health disorder in the United States (and in many other countries of the world as well). It is marked by persistent feelings of sadness or unhappiness but has physical symptoms, too. Apart from fatigue, people may also experience changes in sleeping and eating habits and difficulty concentrating.

          Treatment can often center on anti-depressants, counselling and lifestyle changes like stress management to help manage this condition. You can take a look at these 15 Ways To Overcome Depression And Sadness.

          Many people also benefit from activities like yoga and meditation, which help regulate both the body and mind.

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          8. Hypothyroidism

          If a person has hypothyroidism, their thyroid gland does not produce adequate levels of these important hormones— and the result can be a persistent and unrelenting fatigue, even if someone is getting enough sleep. Other common symptoms of this disorder include mood swings, weight gain and feeling cold all the time.

          Fortunately, simple blood work can reveal if there is a problem and it can be treated with artificial thyroid hormone pills like Synthroid. Check here for signs of having a thyroid problem. If you suspect that you might have hypothyroidism, talk to your doctor.

          9. Anemia

          People with anemia are not able to make enough red blood cells to transport oxygen throughout the their bodies. This is often due to a lack of nutrients like iron or B-12 and can be caused by problems such as heavy periods, bleeding in the digestive tract or pregnancy (due to the increased demands of the growing baby).

          However, in most cases, this can be resolved with treatments like changes in diet, iron supplements or B-12 shots.

          While here are some drinks you can try to relieve symptoms of Anemia, it’s best to do a blood test and consult your doctor in case of any hidden medical conditions.

          10. Cancer

          While you shouldn’t be freaking out about cancer just because you are tired, it is a fact that fatigue is one of the symptoms of cancer. Other common symptoms can include unexplained weight loss and the presence of palpable lumps or growths. This disease is marked by the abnormal and uncontrolled growth of cells that can do damage to surround tissues and possibly spread to other parts of the body.

          Diagnosis is usually by biopsy and treatment often focusses on radiation, chemotherapy or surgery— and generally when a diagnosis is made early, the outcomes for the patient are better.

          Featured photo credit: Lily Banse via unsplash.com

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