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10 Things To Consider Before Buying A Computer Chair

10 Things To Consider Before Buying A Computer Chair

The Ideal Sitting Position

Before going in depth about the things to consider before buying a computer chair and its characteristic, let me elaborate about an ideal sitting position in a computer chair.

Our thighs should be in a horizontal position to the floor, feet should be planted on the ground and arms be leveled with the desk.

Furthermore, there should be no strain in the back and you should be able to sit for a substantial amount of time without being uncomfortable.

A good chair should address all of this.

For those looking forward to buying a computer chair, here is a list of ten things to consider before buying a computer chair:

1. Adjustable Seat Height

This is the first thing to consider before buying a computer chair. You might not be the only user of your computer; other people who use the chair may differ from you in height. So, your chair must have an adjustable seat height in order to accommodate all the differing heights of the people who will be using the chair.

The height should be adjusted such that the user looks directly at the monitor. The height can vary from 16 to 21 inches approximately off the ground.

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2. Lumbar Support

Our lumbar is arched inwards naturally. Sitting too long in a chair without any support may cause slouching in the lower back and strain in the structures in the lumbar spine.

Therefore, the chair must be able to support our lumbar (and it should be adjustable too). Keep in mind if your lower back is properly supported, it will ensure that you can sit for an extended period of time without any discomfort.

3. Width and Depth of The Seat

Let me stress that the longer you sit in a chair, the more stressful the experience will be if the chair doesn’t have the proper width and depth that fits your physique. A computer chair ought to have enough width and depth to support any person comfortably.

The depth, particularly, should be enough to sit with your back against the backrest and the back of your knees must be 2 to 4 inches away from the seat of the chair.

4. Material

You wouldn’t deny that the material of the chair should be of a good quality. But, the quality of the chair that you might desire depends upon the need, purpose and length of usage of the chair.

If you use a computer for a longer period, a cloth seat may be more beneficial to you  than leather.

On the other hand, chairs made up of leather are easier to clean for messy eaters.

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That said, you should determine the fabric that best suits your needs before buying a computer chair.

5. Adjustable Backrest

A chair usually has an attached seat and backrest or a separate seat and backrest. If the seat and backrest are a single unit, your chair must have the option of tilting forward or backwards depending on what you prefer.

Additionally, it should also have a locking mechanism.

If they are separate, backrest must be adjustable in height and angle.

6. Armrest

An armrest is optional. It depends on a number of things: if you move around more often or if you sit in a chair for an extended period of time…

Essentially, your arms and shoulders should be relaxed when on the armrest.

Keep in mind that your elbows and lower arms should rest lightly on the armrest.

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It may be beneficial to have a chair with detachable armrests, so that there won’t be any hassle when performing work that requires more mobility.

7. Easy Adjustment Control

We have been talking about adjustment in each point discussed earlier; it is that important.

It is undeniable that a good chair must be customizable as per requirements, but it should also be easy to control for better comfort. The controls should be reachable from the seated position without any strain or special effort.

You should be able to change your height, tilt, and swivel from the seated position as you don’t want to keep repeating the process of standing, adjusting the chair, sitting in the chair and all over again, while using the computer.

8. Propel Wheel

Being able to move from one side of the room to another without having to stand up from the chair is a comfort we’d all like to be able to have. With wheels on your chair  you to do just that.

The wheel depends upon the types of floor you want to use the chair on.

If the computer desk is on a hard surface, buy a chair with soft, rubber wheels. If it is covered with carpet, it may be best to have hard wheels.

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It is absolutely necessary to ensure that you’ve got proper wheels on your chair to avoid any functionality problems.

9. Swivel

Your computer chair must swivel to allow you freedom to move.

For instance, let’s say that you want to turn on your printer. Would you prefer to stand up and go to where the printer is or simply rotate a little to reach it and switch it on? Obviously, you would prefer the latter.

Your chair should be able to rotate 360 degrees so you can have easier access to all your supplies in your office.

10. Price

When buying a chair, the price should be considered. At the end of the day, if you don’t agree with the price, it doesn’t matter how much functionality the chair has. So, before you go out searching for your computer chair, it is prudent to decide on a price point.

Featured photo credit: Pixabay via pixabay.com

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on January 13, 2020

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

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      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

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              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

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                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

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                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

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                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

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