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10 Best New Years Gifts For the Fitness Junkie In Your Life

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10 Best New Years Gifts For the Fitness Junkie In Your Life

Fitness junkies are probably the easiest people to shop for! I am not just saying this, there are all kinds of things out there on the market for the cross trainer in every circle. You just have to think out of the box and try not to bring the same present as everyone else.

We compiled a list of the ten best and appealing new years gifts for fitness junkies.

1. A Pair Of Running Shoes

You can’t go wrong with these. Workout junkies can never have enough running shoes. Get them a new pair, and you will be in their thoughts every time they go for a jog. Focus on getting a pair that’s ideal for running, taking into consideration heel support, cushioning, water resistance, weight, and the heel-to-toe drop.

Do not worry about the jargon. Just ask your retailer for a pair that contains these details. You can always rest easy with renowned brands like Nike, Adidas, New Balance, and Saucony.

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2. TRX Bands

The word TRX bands come from Total Body Resistance Exercises. If the person has dumbbells, kettle bells, a treadmill and a stationary bike, this is the missing link. TRX bands do wonders for the tummy, and they work arms too.

So, if they have been talking about upping their game in the abs department, these bands will leave them in your debt for a while (or until next year when we give you an exciting new list).

3. The FitBit Charge

This activity tracker is the perfect gift for those who are obsessed with data. The FitBit keeps track of every movement you make, it is super light and easy to wear. It counts the steps, alerts you when you stay idle for too long (60 minutes), acts as an alarm clock, has a feature for telling time, the screen is backlit, and, of course, it counts calories. It also monitors your sleeping patterns. Does it get any better? With those features, this gift will never be out of style.

4. Subscription For A Personal Trainer

Nothing beats working out with a professional trainer. They know what your problem areas are and they take the proper measurements to know your levels of fitness. They ensure that you are working out in line with your goals.

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The most memorable gift you would give someone this year is a subscription for a trainer with FitnessTrainer.com. It doesn’t matter which part of the country the receiver of the gift is in. They will connect them with a coach in their area.

5. Hylete Cross-Training Convertible Backpack

Everyone needs a backpack that won’t give up on them every few months. This particular brand is the Swiss-army knife of gym backpacks. It has compartments for everything you could think of; wet clothes, your laptop, a temperature controlled compartment for your meals, your phone, shoes, everything. It is made of heavy-duty nylon, so it has the endurance of seasoned gym-goers. This thoughtful gift will win you a place of honor in their lives.

6. Protein Powder

Anyone who lifts heavy weights will tell you that protein supplements are their best friends. They would rather run out of food than be out of their protein powders (em..kidding. Food is a basic need). The good thing about these supplements is that they have a long shelf life, so you don’t have to worry about them going bad before they are used. Whey protein is a winner.

7. A Mountain Bike

If they work out at the gym every day, then you could give them a bike that gets them outdoors whenever the weather allows. “A bike is a great way to engage in an activity together. You can get one for them and another one for you. You can then challenge each other over the weekends,” says James at Bike Ambition. You can get a great bike from brands such as Cannondale, Yeti, and Ibis.

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8. A weekend at the parlor

Even heavy lifters and cross fit queens need a weekend of pampering. They probably need it to soothe those sore muscles. You can get them a spa weekend in a place that offers deep tissue massage. Go for that or get a regular Swedish and hot stone massage. It’s their prerogative, but you will have given them the opportunity to be spoiled.

9. Thermos Connected Hydration Bottle

Staying hydrated cannot be over emphasized. This bottle reminds even the busiest person to take water. It calculates your water intake goals, measures the temperature of the water, and recommends how much you are to take for the day.

It syncs with your FitBit account and iPhone to alert you whenever you are due for hydration. With this bottle, even the busiest techie will meet their water intake goals.

10. Skullcandy Earbuds

Who doesn’t love some music as they workout to stay motivated? Get them a pair of sweat free ear buds so that they can pump up the jam to some funky music. You can be sure that those ear buds will be treasured until they totally wear out.  Skullcandy has a variety of cool colors.

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It’s A Wrap!

There you have it. I told you it would not be so hard to find the appropriate gift, didn’t I? Now go and end someone’s year in style.

Featured photo credit: Publicdomainpictures via publicdomainpictures.net

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on November 22, 2021

Thanksgiving: It’s About The Simple Things

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Thanksgiving: It’s About The Simple Things

Thanksgiving, a day of pure gluttony, football, and possible uncomfortable situations with family members that you may or may not like. Oh, yeah, and the whole “know and reflect on what it is to be thankful and grateful.”

During the holiday season many people forget what this time of year is bout and are too worried about getting the “early-bird” deals on Black Friday and making sure that they have the perfect gifts for their loved ones. I am sort of a “Grinch” when it comes to the holiday season, mostly because of that mentality by many of the poeple around me.

But instead of being grinch-like this holiday season, I decided to simplify things and get back to what this time of year is actually is about; being thankful for what I have and what I can give.

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Simplify

I’m not a “minimalist” in any real sense, but in the last few months the talks of Patrick Rhone and others have got me to rethink my stance. Can you really have too much stuff?

Absolutely.

And with all that stuff comes the burden and the weight of it on your back.

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If you feel that the things around you are out of control, maybe it’s time to simplify and be thankful and grateful for what you have and use. Here are a few things that you can do to simplify:

  • You know those gadgets in the drawer that you said you were going to sell? Well, time to get the listing on eBay and sell them. Or, send them to a place like Gazelle. Even if they are old and won’t get money, you can at least recycle them.
  • Get rid of things you don’t need. Like old books, clothes, tools, etc. Have something that’s been laying around forever with no use? Donate it to a charity or church. If you aren’t using it, someone else could be.
  • Find your productivity tools and stick with them. Use tools and gadgets that serve multiple purposes so you can simplify your tool set.

Be Mindful

You don’t have to be a master Buddhist or meditator to be mindful (although, it can definitely help). Being mindful comes down to being cognizant of the present and not keeping yourself in the past or future. It’s about living in the moment and being aware of yourself and everything around you. It’s just being.

Without getting too “California” on you, it is super important to be mindful during the holiday rush. Rather than worrying about the things that you forgot at your house on the way to relatives or thinking about the next stop in your endless holiday travels, just breath and think about what you are currently doing.

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Spend the time with your family and friends and don’t crush the moment. Try not to concentrate so hard on getting the perfect photo of the “awesome moment” of the day and actually miss the awesome moment.

Being mindful over the holidays will help you be with your families, friends, and yourself allowing you to enjoy your time.

Reflect

As the year is coming to a close (yes, it really is that close!) it’s a great time to start reflecting on what you have accomplished and what you haven’t. Within the next few weeks we will have a more throrough reflection article here at Lifehack.org, but reflecting every now and then over your holiday break is a great way to see where you have been doing well in your life and where you need to improve.

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Reflection shouldn’t be used to “get down” on yourself. Reflection should be used to take an honset inventory of what you have accomplished, how you handeled situations, and what you can do better. If you journal everyday (a daily form of reflection) it may be a good time to start going over some of the things that you have written and start to put together a year’s end journal entry. I mean, how else will you write your autobiography?

But, seriously, reflecting on yourself makes you aware of your successes and faults and helps you plan and make goals for the coming year. It makes you a better person.

So, while you are stuffing your face with bird, stuffing, and mashed taters’, remember that the holidays are much more than the superficial things. Use this holiday to become a better person.

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Featured photo credit: Libby Penner via unsplash.com

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