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Eight Powerful Tips to Grow Your Instagram Profile

Eight Powerful Tips to Grow Your Instagram Profile

How to Grow your Instagram Profile

Growing your profile on Instagram is very important because Instagram is a well-known photo-sharing social media site. It is simple, fun, and exciting. Best of all, it uses a way of communicating and expressing your thoughts and emotions through photographs which are considered the easiest way of articulating because they express what word words can’t. However, it is not easy to grow your Instagram Profile.

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Why does anyone want to grow their Instagram profile? There can be many reasons. Some people love to communicate and want to enhance their social circle; some people want to market their business, etc. Sites such as Grow Your Instagram Profile in Few Days can help build and grow your profile. How in the world do people get millions of followers? Here are some tips to accomplish this objective.

Be responsive.

You should post consistently to engage your users. Post at least once a day to get something into the newsfeed of your followers. Research shows that a profile having a large number of users posts an average of two to three times per day. Follow up with the users. People like it when they feel cared for. If you post on a regular basis it’s more likely that your pictures will appear at the top of your followers’ news feed.

Post exclusive content.
You should provide exclusive content for your followers. Give them a reason to follow you and refer you to their community. Find users on Instagram who might be interested in your business and see what they like. Post content which is most trendy or fashionable. People don’t like common things, so give them something they can’t find elsewhere. For that purpose, the thing that’s necessary is doing enough research about your area of interest. If you are lacking in proper research and have less attractive ideas, then “like” the pictures in your particular community and comment about the thing you find interesting. This will help you get a place in the public.

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Use hashtags.

Hashtags are your best companion on Instagram. We recommend you to use five-ten hashtags per post to enhance your Instagram traffic. They help you be more accessible to the users. They put you on the same level as your users. Research different popular hashtags available on Instagram. There are some sites which give you an appropriate collection of hashtags to make your content accessible. Use of hashtags related to your content and page type is essential. It is not helpful to use irrelevant hashtags. For example, if you post a picture of a new model of car and use the hashtags #peace or #respect, it will not fit; instead use the hashtags #speed or #luxury.

Use geotagging.
Usage of geotagging is important to give a more interactive approach to users. When you geotag your picture, the possibility increases that people visiting the same place will see your post and follow you based on similar interests. Therefore, if you visit a famous place or post a picture related to some renowned place, geotag it!

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Arrange a contest.
People like nothing more than recognition! Arrange a competition among the users and reward them. For example, you can ask them to repost the most pictures from your profile. Sharing your profile or tagging you in their post will also work. You can have them mention the most number of users in comments. This may drive a large amount of traffic to your page and help you grow your profile. Then you can mention the name of the winner in your posts or send him/her a gift as a token of appreciation. When people get credit for what they have done, they will surely mention you in their community.

Link with other social networks.
Share the link with your Instagram ID on other social networking sites such as Facebook, Twitter, Skype, LinkedIn, etc. It will encourage more users to follow you and get your friends to contact you. The followers on your network will find you with no trouble and follow you.

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Approach influential users.
Instagram has 300 million daily users with sky-high user engagement levels. There are many popular celebrities and eminent personalities operating on this network. Large numbers of people follow them and most likely see each and every post they make. All you have to do is contact them and convince them to share your post or mention you in their posts at least once a month. In this way people will follow the words of influence, helping you grow your Instagram profile.

Add texts and attractive filters.

There are numerous filters available on the application. They are for you to use to make you look beautiful and stunning. They help you present an attractive image of yourself for your audience. Adding text will also help you enhance the understanding of followers. Just add some relevant and interesting material regarding your post. Tell followers what it is or why they should have it.

Instagram will continue to gain more and more followers and users. These are your future customers. You have to devise strategies to grab them and hold onto them. This opportunity will grow your customer base enormously, bestowing great benefits upon you. Use this exciting opportunity by implementing these strategies. Keep visiting our website for more valuable tips to grow your Instagram profile. In this era of technology, step out of your box and allow these tips to bring more business your way.

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Saminu Abass

Content Writer and Blogger

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Last Updated on January 15, 2021

7 Ways To Have More Confident Body Language

7 Ways To Have More Confident Body Language

The popular idiomatic saying that “actions speak louder than words” has been around for centuries, but even to this day, most people struggle with at least one area of nonverbal communication. Consequently, many of us aspire to have more confident body language but don’t have the knowledge and tools necessary to change what are largely unconscious behaviors.

Given that others’ perceptions of our competence and confidence are predominantly influenced by what we do with our faces and bodies, it’s important to develop greater self-awareness and consciously practice better posture, stance, eye contact, facial expressions, hand movements, and other aspects of body language.

Posture

First things first: how is your posture? Let’s start with a quick self-assessment of your body.

  • Are your shoulders slumped over or rolled back in an upright posture?
  • When you stand up, do you evenly distribute your weight or lean excessively to one side?
  • Does your natural stance place your feet relatively shoulder-width apart or are your feet and legs close together in a closed-off position?
  • When you sit, does your lower back protrude out in a slumped position or maintain a straight, spine-friendly posture in your seat?

All of these are important considerations to make when evaluating and improving your posture and stance, which will lead to more confident body language over time. If you routinely struggle with maintaining good posture, consider buying a posture trainer/corrector, consulting a chiropractor or physical therapist, stretching daily, and strengthening both your core and back muscles.

Facial Expressions

Are you prone to any of the following in personal or professional settings?

  • Bruxism (tight, clenched jaw or grinding teeth)
  • Frowning and/or furrowing brows
  • Avoiding direct eye contact and/or staring at the ground

If you answered “yes” to any of these, then let’s start by examining various ways in which you can project confident body language through your facial expressions.

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1. Understand How Others Perceive Your Facial Expressions

A December 2020 study by UC Berkeley and Google researchers utilized a deep neural network to analyze facial expressions in six million YouTube clips representing people from over 140 countries. The study found that, despite socio-cultural differences, people around the world tended to use about 70% of the same facial expressions in response to different emotional stimuli and situations.[1]

The study’s researchers also published a fascinating interactive map to demonstrate how their machine learning technology assessed various facial expressions and determined subtle differences in emotional responses.

This study highlights the social importance of facial expressions because whether or not we’re consciously aware of them—by gazing into a mirror or your screen on a video conferencing platform—how we present our faces to others can have tremendous impacts on their perceptions of us, our confidence, and our emotional states. This awareness is the essential first step towards

2. Relax Your Face

New research on bruxism and facial tension found the stresses and anxieties of Covid-19 lockdowns led to considerable increases in orofacial pain, jaw-clenching, and teeth grinding, particularly among women.[2]

The National Institute of Dental and Craniofacial Research estimates that more than 10 million Americans alone have temporomandibular joint dysfunction (TMJ syndrome), and facial tension can lead to other complications such as insomnia, wrinkles, dry skin, and dark, puffy bags under your eyes.[3])

To avoid these unpleasant outcomes, start practicing progressive muscle relaxation techniques and taking breaks more frequently throughout the day to moderate facial tension.[4] You should also try out some biofeedback techniques to enhance your awareness of involuntary bodily processes like facial tension and achieve more confident body language as a result.[5]

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3. Improve Your Eye Contact

Did you know there’s an entire subfield of kinesic communication research dedicated to eye movements and behaviors called oculesics?[6] It refers to various communication behaviors including direct eye contact, averting one’s gaze, pupil dilation/constriction, and even frequency of blinking. All of these qualities can shape how other people perceive you, which means that eye contact is yet another area of nonverbal body language that we should be more mindful of in social interactions.

The ideal type (direct/indirect) and duration of eye contact depends on a variety of factors, such as cultural setting, differences in power/authority/age between the parties involved, and communication context. Research has shown that differences in the effects of eye contact are particularly prominent when comparing East Asian and Western European/North American cultures.[7]

To improve your eye contact with others, strive to maintain consistent contact for at least 3 to 4 seconds at a time, consciously consider where you’re looking while listening to someone else, and practice eye contact as much as possible (as strange as this may seem in the beginning, it’s the best way to improve).

3. Smile More

There are many benefits to smiling and laughing, and when it comes to working on more confident body language, this is an area that should be fun, low-stakes, and relatively stress-free.

Smiling is associated with the “happiness chemical” dopamine and the mood-stabilizing hormone, serotonin. Many empirical studies have shown that smiling generally leads to positive outcomes for the person smiling, and further research has shown that smiling can influence listeners’ perceptions of our confidence and trustworthiness as well.

4. Hand Gestures

Similar to facial expressions and posture, what you do with your hands while speaking or listening in a conversation can significantly influence others’ perceptions of you in positive or negative ways.

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It’s undoubtedly challenging to consciously account for all of your nonverbal signals while simultaneously trying to stay engaged with the verbal part of the discussion, but putting in the effort to develop more bodily awareness now will make it much easier to unconsciously project more confident body language later on.

5. Enhance Your Handshake

In the article, “An Anthropology of the Handshake,” University of Copenhagen social anthropology professor Bjarke Oxlund assessed the future of handshaking in wake of the Covid-19 pandemic:[8]

“Handshakes not only vary in function and meaning but do so according to social context, situation and scale. . . a public discussion should ensue on the advantages and disadvantages of holding on to the tradition of shaking hands as the conventional gesture of greeting and leave-taking in a variety of circumstances.”

It’s too early to determine some of the ways in which Covid-19 has permanently changed our social norms and professional etiquette standards, but it’s reasonable to assume that handshaking may retain its importance in American society even after this pandemic. To practice more confident body language in the meantime, the video on the science of the perfect handshake below explains what you need to know.

6. Complement Your Verbals With Hand Gestures

As you know by now, confident communication involves so much more than simply smiling more or sounding like you know what you’re talking about. What you do with your hands can be particularly influential in how others perceive you, whether you’re fidgeting with an object, clenching your fists, hiding your hands in your pockets, or calmly gesturing to emphasize important points you’re discussing.

Social psychology researchers have found that “iconic gestures”—hand movements that appear to be meaningfully related to the speaker’s verbal content—can have profound impacts on listeners’ information retention. In other words, people are more likely to engage with you and remember more of what you said when you speak with complementary hand gestures instead of just your voice.[9]

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Further research on hand gestures has shown that even your choice of the left or right hand for gesturing can influence your ability to clearly convey information to listeners, which supports the notion that more confident body language is readily achievable through greater self-awareness and deliberate nonverbal actions.[10]

Final Takeaways

Developing better posture, enhancing your facial expressiveness, and practicing hand gestures can vastly improve your communication with other people. At first, it will be challenging to consciously practice nonverbal behaviors that many of us are accustomed to performing daily without thinking about them.

If you ever feel discouraged, however, remember that there’s no downside to consistently putting in just a little more time and effort to increase your bodily awareness. With the tips and strategies above, you’ll be well on your way to embracing more confident body language and amplifying others’ perceptions of you in no time.

More Tips on How to Develop a Confident Body Language

Featured photo credit: Maria Lupan via unsplash.com

Reference

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