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Eight Powerful Tips to Grow Your Instagram Profile

Eight Powerful Tips to Grow Your Instagram Profile

How to Grow your Instagram Profile

Growing your profile on Instagram is very important because Instagram is a well-known photo-sharing social media site. It is simple, fun, and exciting. Best of all, it uses a way of communicating and expressing your thoughts and emotions through photographs which are considered the easiest way of articulating because they express what word words can’t. However, it is not easy to grow your Instagram Profile.

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Why does anyone want to grow their Instagram profile? There can be many reasons. Some people love to communicate and want to enhance their social circle; some people want to market their business, etc. Sites such as Grow Your Instagram Profile in Few Days can help build and grow your profile. How in the world do people get millions of followers? Here are some tips to accomplish this objective.

Be responsive.

You should post consistently to engage your users. Post at least once a day to get something into the newsfeed of your followers. Research shows that a profile having a large number of users posts an average of two to three times per day. Follow up with the users. People like it when they feel cared for. If you post on a regular basis it’s more likely that your pictures will appear at the top of your followers’ news feed.

Post exclusive content.
You should provide exclusive content for your followers. Give them a reason to follow you and refer you to their community. Find users on Instagram who might be interested in your business and see what they like. Post content which is most trendy or fashionable. People don’t like common things, so give them something they can’t find elsewhere. For that purpose, the thing that’s necessary is doing enough research about your area of interest. If you are lacking in proper research and have less attractive ideas, then “like” the pictures in your particular community and comment about the thing you find interesting. This will help you get a place in the public.

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Use hashtags.

Hashtags are your best companion on Instagram. We recommend you to use five-ten hashtags per post to enhance your Instagram traffic. They help you be more accessible to the users. They put you on the same level as your users. Research different popular hashtags available on Instagram. There are some sites which give you an appropriate collection of hashtags to make your content accessible. Use of hashtags related to your content and page type is essential. It is not helpful to use irrelevant hashtags. For example, if you post a picture of a new model of car and use the hashtags #peace or #respect, it will not fit; instead use the hashtags #speed or #luxury.

Use geotagging.
Usage of geotagging is important to give a more interactive approach to users. When you geotag your picture, the possibility increases that people visiting the same place will see your post and follow you based on similar interests. Therefore, if you visit a famous place or post a picture related to some renowned place, geotag it!

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Arrange a contest.
People like nothing more than recognition! Arrange a competition among the users and reward them. For example, you can ask them to repost the most pictures from your profile. Sharing your profile or tagging you in their post will also work. You can have them mention the most number of users in comments. This may drive a large amount of traffic to your page and help you grow your profile. Then you can mention the name of the winner in your posts or send him/her a gift as a token of appreciation. When people get credit for what they have done, they will surely mention you in their community.

Link with other social networks.
Share the link with your Instagram ID on other social networking sites such as Facebook, Twitter, Skype, LinkedIn, etc. It will encourage more users to follow you and get your friends to contact you. The followers on your network will find you with no trouble and follow you.

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Approach influential users.
Instagram has 300 million daily users with sky-high user engagement levels. There are many popular celebrities and eminent personalities operating on this network. Large numbers of people follow them and most likely see each and every post they make. All you have to do is contact them and convince them to share your post or mention you in their posts at least once a month. In this way people will follow the words of influence, helping you grow your Instagram profile.

Add texts and attractive filters.

There are numerous filters available on the application. They are for you to use to make you look beautiful and stunning. They help you present an attractive image of yourself for your audience. Adding text will also help you enhance the understanding of followers. Just add some relevant and interesting material regarding your post. Tell followers what it is or why they should have it.

Instagram will continue to gain more and more followers and users. These are your future customers. You have to devise strategies to grab them and hold onto them. This opportunity will grow your customer base enormously, bestowing great benefits upon you. Use this exciting opportunity by implementing these strategies. Keep visiting our website for more valuable tips to grow your Instagram profile. In this era of technology, step out of your box and allow these tips to bring more business your way.

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Saminu Abass

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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