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Eight Powerful Tips to Grow Your Instagram Profile

Eight Powerful Tips to Grow Your Instagram Profile

How to Grow your Instagram Profile

Growing your profile on Instagram is very important because Instagram is a well-known photo-sharing social media site. It is simple, fun, and exciting. Best of all, it uses a way of communicating and expressing your thoughts and emotions through photographs which are considered the easiest way of articulating because they express what word words can’t. However, it is not easy to grow your Instagram Profile.

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Why does anyone want to grow their Instagram profile? There can be many reasons. Some people love to communicate and want to enhance their social circle; some people want to market their business, etc. Sites such as Grow Your Instagram Profile in Few Days can help build and grow your profile. How in the world do people get millions of followers? Here are some tips to accomplish this objective.

Be responsive.

You should post consistently to engage your users. Post at least once a day to get something into the newsfeed of your followers. Research shows that a profile having a large number of users posts an average of two to three times per day. Follow up with the users. People like it when they feel cared for. If you post on a regular basis it’s more likely that your pictures will appear at the top of your followers’ news feed.

Post exclusive content.
You should provide exclusive content for your followers. Give them a reason to follow you and refer you to their community. Find users on Instagram who might be interested in your business and see what they like. Post content which is most trendy or fashionable. People don’t like common things, so give them something they can’t find elsewhere. For that purpose, the thing that’s necessary is doing enough research about your area of interest. If you are lacking in proper research and have less attractive ideas, then “like” the pictures in your particular community and comment about the thing you find interesting. This will help you get a place in the public.

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Use hashtags.

Hashtags are your best companion on Instagram. We recommend you to use five-ten hashtags per post to enhance your Instagram traffic. They help you be more accessible to the users. They put you on the same level as your users. Research different popular hashtags available on Instagram. There are some sites which give you an appropriate collection of hashtags to make your content accessible. Use of hashtags related to your content and page type is essential. It is not helpful to use irrelevant hashtags. For example, if you post a picture of a new model of car and use the hashtags #peace or #respect, it will not fit; instead use the hashtags #speed or #luxury.

Use geotagging.
Usage of geotagging is important to give a more interactive approach to users. When you geotag your picture, the possibility increases that people visiting the same place will see your post and follow you based on similar interests. Therefore, if you visit a famous place or post a picture related to some renowned place, geotag it!

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Arrange a contest.
People like nothing more than recognition! Arrange a competition among the users and reward them. For example, you can ask them to repost the most pictures from your profile. Sharing your profile or tagging you in their post will also work. You can have them mention the most number of users in comments. This may drive a large amount of traffic to your page and help you grow your profile. Then you can mention the name of the winner in your posts or send him/her a gift as a token of appreciation. When people get credit for what they have done, they will surely mention you in their community.

Link with other social networks.
Share the link with your Instagram ID on other social networking sites such as Facebook, Twitter, Skype, LinkedIn, etc. It will encourage more users to follow you and get your friends to contact you. The followers on your network will find you with no trouble and follow you.

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Approach influential users.
Instagram has 300 million daily users with sky-high user engagement levels. There are many popular celebrities and eminent personalities operating on this network. Large numbers of people follow them and most likely see each and every post they make. All you have to do is contact them and convince them to share your post or mention you in their posts at least once a month. In this way people will follow the words of influence, helping you grow your Instagram profile.

Add texts and attractive filters.

There are numerous filters available on the application. They are for you to use to make you look beautiful and stunning. They help you present an attractive image of yourself for your audience. Adding text will also help you enhance the understanding of followers. Just add some relevant and interesting material regarding your post. Tell followers what it is or why they should have it.

Instagram will continue to gain more and more followers and users. These are your future customers. You have to devise strategies to grab them and hold onto them. This opportunity will grow your customer base enormously, bestowing great benefits upon you. Use this exciting opportunity by implementing these strategies. Keep visiting our website for more valuable tips to grow your Instagram profile. In this era of technology, step out of your box and allow these tips to bring more business your way.

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Saminu Abass

Content Writer and Blogger

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Last Updated on June 24, 2019

Why Social Media Might Be Causing Depression

Why Social Media Might Be Causing Depression

A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

Social Media Could Lead to Depression

Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

Signs You’re Suffering From “Social Media Depression”

If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

• low self-esteem,

• negative self-talk,

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• a low mood,

• irritability,

• a lack of interest in activities once enjoyed,

• and social withdrawal.

If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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Social Media Could Crush Self-Esteem

We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

Causing Social Isolation and Other Negative Emotions

Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

Why We Need to Take This Seriously

Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

Advice on Social Media Use

Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

Having Unhealthy Relationship with Social Media

If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

Reference

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