Advertising
Advertising

If You Want To Be Happy, Healthy And Successful, Start Doing These 10 Things Now

If You Want To Be Happy, Healthy And Successful, Start Doing These 10 Things Now

We all want to be happy, healthy, and successful, but aren’t always sure how to do it. You do things here and there to improve your quality of life, but you seem to lack consistency. For example, if you want to feel happy, you may go for a hike, hang out with friends, or have a weekend getaway. To be healthier you may join the gym, take yoga classes, change your eating habits, etc. All of those things are great to do, however, it might be more helpful to look a little bit deeper than the short-term and find habits that stick.

Take a look at these 10 things you can start doing today to get you on the right track:

1. Make a bucket list and tackle it

Sit down and think about all the things you want to do before you die. Want to travel to another country? Skydive? Learn a new language? Whatever it is, write it down. Make a 30-day bucket list as well as a 5-year bucket list. Often times people tend to live as though they’ll live forever. They sink into “tomorrow” and end up with a lot of yesterdays that are filled with a whole lot of nothing. Don’t plan your ambitions around your life, plan your life around your ambitions.

Advertising

2. Do a 24-hour internet detox

In today’s world, almost everything that we do is through the internet or a mobile device. You can become easily wrapped up in other people’s lives and forget about your own. Think about how often you go out to eat and see others on their phone and not talking to the person they’re supposed to be sharing their meal with. By detoxing yourself from the internet for 24 hours a week, you give yourself the opportunity to reconnect with the people you love and care about most. By putting your phone away, you’re able to give your undivided attention to your loved ones and form stronger bonds with them.

3. Be selective in what you read in newspapers

Most times, the media is pumping out information to get your attention and appeal to your fears. If they didn’t do this, most newspapers would fail because no one would be reading them. You can get a lot of accurate information from Google News. When you separate yourself from public news, you’ll be surprised at how much more optimistic your life will become. Occasionally, we fall into perceived realities when we are constantly filling our brain with the information we read in newspapers which can, and often times is, extremely toxic.

4. Do something daily that scares you

It is very easy to live in our comfort zones. It is our safe place, and it is where we escape to when we feel uncomfortable. You don’t need to do something drastic that scares you every day. Small things can make a big difference as well. If you’re able to take 20 seconds out of your day every day to do something that terrifies you, you’ll realize you’ll be in a completely different socioeconomic situation.

Advertising

Ever notice how you’re always more nervous for a meeting or an event until it actually happens? The anticipation is far worse than the situation itself when it comes around. It’s important to remind yourself that most things out of your comfort zone are completely safe.

5. Do something kind every day

Ask yourself, “Have I done anything good for the world or another person today?” You’re busy, I’m busy, everyone is busy, I get it. But if you allow yourself to become so busy that you cannot take any time out of your day to help another person, you should make some adjustments so that you can make that a priority. Whether it is spontaneous or planned, you will realize that one of the greatest feelings in life is being able to help others. When you help others, you give yourself the ability to open up to them in a way you may not have been able to before. It can truly put into perspective what really matters in life.

6. Get rid of the things you don’t need

Start with your closet. You have probably looked in there countless mornings and said, “I have nothing to wear.” But you clearly have a ton of things to wear. Inside is probably a ton of clothing items you haven’t worn in months, maybe even years. It’s like money sitting in your closet. When you start getting rid of the things you don’t need, you’ll start to notice how much more motivated you feel. When you get rid of old energy, you open the doors for new and positive energy to come through.

Advertising

7. Believe in your dreams

At one point or another, we have all dreamed of a life we’d love to live – from material items to all the things that money can’t buy. When you come to the realization and understanding that the things you seek can occur, the universe will work in very mysterious ways to make that happen.

8. Stop focusing so much on the outcome

Many times we find ourselves focusing so much on what could happen rather than just living in the moment and enjoying it for what it is. We do this because we really don’t want to mess something up. It can either be a relationship or work-related, but we can sometimes create negative outcomes when we focus so much on what hasn’t happened yet. Focus on the things that you can control. Better yet, focus on who you can control – yourself. Do what is right and let the consequences follow.

9. Surround yourself with people who inspire you

Have you ever heard someone say to you that you tend to act like the five people you spend the most time with? That is very, very true.

Advertising

  • What goals do they have?
  • What kind of beliefs do they have?
  • Are they a kind person?

These are just a few things that dramatically impact you. Becoming uncomfortable around people you’ve been friends with for a very long time can be very tough to grasp. It’s normal for people to grow, evolve, and realize that they may desire to hang around a different crowd. It’s okay to move on, but don’t detach from the genuine love that you have for those people.

10. Read weekly

It’s very important to always keep learning. Even the smartest and most successful people in the world still feel that they can always learn something new. Try to read one book per week. As time passes, you will have read hundreds of books and you will have gained knowledge on a number of topics. You’ll then have the ability to see the world differently, as well as open the doors to communicate with more people due to your knowledge on various things.

More by this author

Erica Wagner

Erica is a passionate writer who shares inspiring ideas and lifestyle tips on Lifehack.

6 Things You Can Do When You’re Mentally Exhausted Feel Like Your Brain Not Working? You Need To De-stress 4 Skills to Help You Read an Entire Book in One Day People Who Learn 10 Times Faster Know These 5 Techniques If You Don’t Want To Become A Toxic Person Unknowingly, You Should Quit This Habit

Trending in Communication

1 5 Steps to Cultivate a Positive Mental Attitude 2 How a Gratitude Journal Can Drastically Change Your Life 3 19 Definitions Of Success You Should Never Ignore 4 How to Give Constructive Feedback in the Workplace 5 10 Ways to Keep Going When the Going Gets Tough

Read Next

Advertising
Advertising
Advertising

Last Updated on June 3, 2020

19 Definitions Of Success You Should Never Ignore

19 Definitions Of Success You Should Never Ignore

What is success?

Is it wealth? Is it happiness? Is it fame?

The late Zig Ziglar was one of the most respected modern day experts on success, motivation, and leading a balanced life. In his book Born to Win!, he argues that success cannot be defined in one sentence, but instead it is comprised of many things. One could argue that the definition depends on the individual and that one size does not fit all[1].

Here are 19 different definitions of success. Not all of these will resonate with you, but chances are at least a few of them will. Use these or find inspiration here to create your own definition of success that can be applied to your unique life.

1. Success is always doing your best.

Success can be achieved when you try your best in all aspects of everything you do, even if that doesn’t lead to big results. If you’ve done your best, you should feel proud of your efforts.

Advertising

2. Success is properly setting concrete goals.

Be realistic and concrete when setting goals. Success does not come from setting abstract goals. If you know where you’re heading, that is a success in itself, even if you don’t ultimately arrive to the planned destination.

3. Success is having a place to call home.

Home is where your heart soars. You are always successful when you can call a place home. Home doesn’t have to be a specific structure. It can be a country, a city, or even a person. If you have a place you feel comfortable and safe, you’re already achieving something great.

4. Success is understanding the difference between need and want.

If you can meet your monthly obligations and fulfill your basic needs, you are successful. Being able to identify when you absolutely need something and when you can do without it often leads to financial stability and is a great way to succeed.

5. Success is believing you can.

If you believe you can, you will succeed. Self-belief doesn’t come naturally to everyone, so if you’re able to tell yourself that you can achieve the goals in your plans, you’re doing great.

6. Success is remembering to balance work with passion.

Work without passion creates undue stress and empty achievements. Focus on what excites you. If you’re happy at your job, that’s great. However, even if you aren’t, you can balance your formal job with hobbies or volunteer work you’re passionate about.

Advertising

7. Success is taking care of your needs.

Remember to put on your own oxygen mask before assisting others. Self-care is essential if you want to have any meaningful impact on the world around you.

8. Success is learning that you sometimes have to say no.

Success only comes with a balanced life. Part of balance is learning to say no. Saying no doesn’t mean you are selfish; it simply means you have priorities and know what you need to give your attention to at any given time.

9. Success is knowing your life is filled with abundance.

Love, health, friends, family…life is filled with abundance. Recognizing this is an important step to feeling grateful for all life has given you. If you can feel this, you are already experiencing success.

10. Success is understanding you cannot keep what you don’t give away.

You will only succeed if you help others succeed. Learning to give instead of always take is part of creating a world we all want to live in. When you help others, you will also create an environment where others want to help you.

11. Success is overcoming fear.

Conquering a fear makes you feel invincible. Even if it’s confronting just one small fear each week, that is certainly something to feel proud of. The bigger fears will take more time, but any work you do to overcome fear will lead to success.

Advertising

12. Success is learning something new each day.

Successful people understand that learning never stops. Take time each day to converse with someone with opposing views, read an interesting article on a topic you know little about, or watch a TED talk on new research. It doesn’t take long to learn, so get started now.

13. Success is learning that losing a few battles can help you win a war.

Successful people choose their battles wisely. When you know which battles will ultimately help you achieve your goals, you will be successful.

14. Success is loving and being loved back.

Opening your heart to others is difficult and can produce fear. Having the courage to love and accept love from others is a step toward a fulfilling life and great success.

15. Success is standing your ground when you believe in something.

Successful people never give up on things they believe with all their heart. You may hold views that many people disagree with, but if you’ve done your research and know that it’s the right belief for you, you shouldn’t let it go without a fight.

16. Success is not giving up.

Perseverance creates grit, and grit achieves success. Even if it takes years to achieve a goal, persisting is key if you want success.

Advertising

17. Success is celebrating small victories.

Anytime a goal is reached or an obstacle is overcome, take time to celebrate, even if it’s something small. All goals require smaller objectives to be achieved first, so each time you complete one, take time to appreciate the work you put into it.

18. Success is never letting a disability hold you back.

Disabilities do not define a person’s success. The body and mind will compensate. Just because you can’t do absolutely everything doesn’t mean you can’t do something. Do what your body and mind allow and always push yourself. That is true success.

19. Success is understanding that you control your destiny.

Your destiny is controlled by you and you alone. Take responsibility for your actions and their consequences and you’ll find that you naturally become more successful.

The Bottom Line

Success can be defined in many ways. If you are experiencing happiness, love, or adventure in this moment, you’ve already found success. Keep it up.

More Tips on Success

Featured photo credit: Dino Reichmuth via unsplash.com

Reference

Read Next