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Do You Have A Base Foundation For A Happy Life?

Do You Have A Base Foundation For A Happy Life?

Do you have a base foundation for a happy life? Or is happiness something that you pursue and take for granted at the same time? For example, you could have a sense of satisfaction with where you are or what you have, but easily dismiss the state of happiness in lieu of wishing for something better!

Our wish for “something greater” than what we have going on in our life is a conflict that swirls within every one of us. We all want for something more, something better with greener grass on the other side, rainbows, fireworks, and, of course, winning the lottery.

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There are plenty of snippets of pleasure all around us that we overlook because we tend to look outside of ourselves for tangible materialistic joy and wealth to somehow fix the brokenness that we have within us. Even when we accomplish something worthwhile, we still continue to look for something touchable to take its place to fill up yet another hole deep inside. All of this entanglement of searching outside of ourselves can cloud our sense of joy or fulfillment and what we should be valuing the most.

Happiness is built from the positive experiences that we’ve encountered throughout our lives, and is nurtured by the love and support that we receive from those around us. Along your life journey, you may have lost your structure for a base foundation for a happy life.

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Just like a house needs to have a proper foundation to keep it stable, we too need to have a solid base that holds us up and keeps us together with support and care.

Four signs that you are missing a base foundation for a happy life:

  • You feel lost in life, with a lack of focus and care.
  • You’ve stopped taking care of yourself physically and emotionally.
  • You feel a sense of dread and agitation for where you are and who you are with.
  • You have ongoing ailments and drained energy.

What is your base foundation? What holds you up and keeps you going in life, with support and structure? Is it unconditional love from a relationship, family or friends, your life’s passion or career?

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Below are some key things that you will need in order to attain happiness, satisfaction, and a sense of peace.

Discover these four key components to base your happiness from. Plus, ask yourself these questions to gauge what is most important to you.

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1. Purpose and Vision

  • When you wake up in the morning, are you happy with where you are? Do you have a sense of excitement for your impending day?
  • What kind of things do you look forward to? And are you fulfilling your purpose and vision for your life?

2. Personal Core Values

  • When you lay your head down on the pillow at night, are you satisfied with the way you’ve portrayed yourself throughout your day?
  • Are you holding yourself to the core values that you have set for yourself?

3. Positive Reinforcement and Support System

  • Do you get positive reinforcement from those around you?
  • Do you have a support system, whether from family, friends, or society?
  • What gives you a sense of security and peace?

4. A Sense of Life Satisfaction and Accomplishments

  • Are you satisfied with your accomplishments?
  • What do you look to deep inside yourself when things are falling apart?
  • Do you feel drained from life with nothing left to give?
  • Do people take more from you than they give to you?

You need to have something to look forward to that keeps you happy and excited. With a positive support system and a strong set of values that you set for yourself, you will keep your power and reach your accomplishments, giving you a strong base foundation of happiness worth standing on. No one can drain your energy or take your power away unless you let them!

Featured photo credit: Weebly Stock Photos via gettyimages.com

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Lorrie Ober

Creative Enthusiast/blogger

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Last Updated on January 21, 2020

How to Motivate People Around You and Inspire Them

How to Motivate People Around You and Inspire Them

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

So, how to motivate people? Here are 7 ways to motivate others even you can do.

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1. Listen

Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

2. Ask Open-Ended Questions

Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

“Why do you want to do that?”

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“What makes you so excited about it?”

“How long has that been your dream?”

You need this information the help you with the following steps.

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3. Encourage

This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

4. Ask About What the First Step Will Be

After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

5. Dream

This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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6. Ask How You Can Help

Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

7. Follow Up

Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

Final Thoughts

By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

Oh, and you’ll become a motivational super hero. Time to get a cape!

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Featured photo credit: Thought Catalog via unsplash.com

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