Advertising
Advertising

Five Top Tips for Getting Children to Cooperate On Camera

Five Top Tips for Getting Children to Cooperate On Camera

A number of truly fantastic child actors and actresses have graced our screens over the years in television and film, and it would be fair to say that they make it look pretty easy.

However, what the viewers see is the end result of many months of hard work and time spent on film sets.

Working with children on camera is probably just as daunting for the film crew or photographers as it the youngsters.

You might be wondering how the directors and film crew do such a wonderful job working with younger children with the risk of stage fright, tantrums and non-cooperation potentially looming at any point.

Advertising

Here are five top tips when it comes to working with young actors to help bring out the best in their acting skills so that you end up with the best possible material for your project.

Build up a rapport

It’s really important that you build up a positive understanding with the child early on in the filming process, ideally before the cameras are switched on.

Gaining the child’s trust is key as highlighted in Timid Monster’s article discussing tips for directing children. This can sometimes be more effective outside of rehearsal time, therefore, see if you can arrange a time with the child’s parents to take them out for a milkshake.

This will go a long way in the child being able to trust and be more comfortable around you, which will be a big help on set.

Advertising

Create a positive environment

Children respond much better to positive energy and will become much more comfortable in a filming environment which is friendly and welcoming as recommended in Backstage’s article.

Help the youngster to overcome any nervousness about acting on set by introducing them to the rest of the cast members and film crew. You could even take them around the set and show them interesting pieces of equipment.

While this might sound simple, it could go a long way in making the child feel more at ease and comfortable in an unfamiliar environment.

Bring in the baby wrangler

Time is clearly of the essence when filming, therefore, a very effective solution to ensure that your young actors are cooperating and performing at their very best is to hire a baby or child wrangler.

Advertising

The role of baby wranglers is to help make the child feel as relaxed and happy on the film set as possible so that the director and film crew can get to work on achieving the best possible shots.

Filming With Kids very own baby wrangler, Peter, said that “Filming must fit in with the child’s schedule. It sounds obvious, but this is often overlooked. There are also some tricks of the trade to keep children animated without wearing them out like making sure there is a supply of their favourite toys.”

So if you yourself will be working with children on a film or photography set then it could definitely be worth considering hiring a baby wrangler to help make sure that your time on set goes as smoothly as possible.

Know when it’s time to stop

It’s no surprise that spending a long day on set will result in young actors becoming tired, bored and unproductive. To help maintain a higher level of productiveness and ensure that the child is really giving all they can during production, try and get your shots as quickly as possible.

Advertising

Furthermore, if things aren’t quite going the way you’d like them to, then it’s perhaps time to call it a day. You certainly don’t want to run the risk of making the child feel stressed and discouraged, so make sure you know when it’s a good time to stop for the day, or at the very least, have a break.

Always say thank you

Lastly, it’s vital that you always remember to thank the child for their hard work and cooperation, as well as telling them how great they have been.

This can really go a long way in maintaining a positive vibe, and it also lets the child know that you appreciate all of their hard work. Rewards are also a great way of saying thanks and sustaining a good relationship with the child.

All in all, make sure that the child leaves the film set with a smile on their face! For more tips on encouraging your child’s cooperation on camera head to the Clickin Moms blog.

Featured photo credit: Shutterstock via shutterstock.com

More by this author

A Parent’s Guide to Horse Riding for Children 13 Things Successful People Do Before Going To Bed [Infographic] How To Say ‘I Love You’ In 50 Different Languages [Infographic] Everything You Need To Know About Using Your Phone & Tablet Abroad [Infographic] 21 Things To Do To Kill Time When Delayed At The Airport [Infographic]

Trending in Family

1 The Secrets to Balancing Work and Family Life 2 15 Best Father’s Day Gifts Your Father Won’t Buy On His Own 3 6 Ways to Care For Your Aging Parents From a Distance 4 What to Do If You Grew up in a Dysfunctional Family 5 How to Strengthen Family Bonds When You’re Staying at Home

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next