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Why It’s So Important To Clean Our Bed Sheets Regularly!

Why It’s So Important To Clean Our Bed Sheets Regularly!

Imagine you’ve had a hard day at the office and all you want to do is cook dinner, chill out and just disappear into your duvet for a long and coma like sleep.

However what if I were to tell you that your “happy place” is most likely riddled with human bacteria? Yes it’s a sad but very true, fact that your favourite Egyptian cotton sheets can actually be a hazard, that could later lead to infections!

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Where does this bacteria come from?

When we sleep our skin uses this time to regenerate itself, meaning in with the new and out with the old, which in turn requires the old skin to flake away. Although it’s not just dead skin cells we need to worry about! When you really think about it, our bed sheets are like a metaphorical fishing net catching thousands of different human cells such as body oils, saliva (if you drool), dirt from outside, sexual fluids and even urine and faecal matter.

To top it off humans secrete 26 gallons of sweat in bed every year, and at high humidity this moisture is considered as an ideal fungal cultural medium. Should you have a scratch or open wound then any of the above mentioned can actually cause infections. Dead skin cells attract dust mites which can affect those who are asthmatic.

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So how many times realistically should we be cleaning our duvet sheets?

For all of these reasons microbiologists recommend that all duvets and pillowcases should be washed at least once a week on 60c to destroy bacteria. It’s also been recommended by others to dry bed sheets and pillow cases in direct sunlight if you can, as the UV light is effective in killing micro-organisms. Also run a hot iron over pillow cases on the cotton setting to kill any leftover bacteria.

Now you have all the facts, you can see how important it is to ensure that your duvet and pillow cases are cleaned regularly and also in the most effective way. Although in all honesty how many people realistically have the time to do this each week?

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One solution to this is opting to use a quality dry cleaning service near you as it is a much easier way to get your dirty laundry done, that fits around your lifestyle and also gives you peace of mind that your duvet sheets are bacteria free.

The dry cleaning process uses chemical solvent other than water, which is typically toxic tetrachloroethylene and otherwise known as PCE, hence why it is only handled by experts. With the toxic solvent spreading through your bed sheets like a wave of antibacterial warriors, it’s almost guaranteed that your sheets and pillow cases will be properly sterilised and cleaned to perfection.

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Another bonus of using modern day dry cleaning and laundry services, is that they are usually really flexible to fit around your lifestyle, meaning you can use your time more productively. This also means no more worrying about the dreaded pile of ironing looming in the garage. Since, a laundry service will have an experience of the washing items, so there is no risk to get your favorite clothing ruined. They are responsible for the laundry and will use the appropriate chemical or solvent that helps your dress last longer.

One last thought…..

The most important thing to remember from all of this is that our health should always be the first priority. Whether you can afford to spend a little money on dry cleaning, or whether you would prefer to clean your sheets yourself, your bed sheets and pillowcases must be cleaned regularly, at least once a week to be precise.

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Roxanne Tanner

Digital Media Blogger

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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