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Why It’s So Important To Clean Our Bed Sheets Regularly!

Why It’s So Important To Clean Our Bed Sheets Regularly!

Imagine you’ve had a hard day at the office and all you want to do is cook dinner, chill out and just disappear into your duvet for a long and coma like sleep.

However what if I were to tell you that your “happy place” is most likely riddled with human bacteria? Yes it’s a sad but very true, fact that your favourite Egyptian cotton sheets can actually be a hazard, that could later lead to infections!

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Where does this bacteria come from?

When we sleep our skin uses this time to regenerate itself, meaning in with the new and out with the old, which in turn requires the old skin to flake away. Although it’s not just dead skin cells we need to worry about! When you really think about it, our bed sheets are like a metaphorical fishing net catching thousands of different human cells such as body oils, saliva (if you drool), dirt from outside, sexual fluids and even urine and faecal matter.

To top it off humans secrete 26 gallons of sweat in bed every year, and at high humidity this moisture is considered as an ideal fungal cultural medium. Should you have a scratch or open wound then any of the above mentioned can actually cause infections. Dead skin cells attract dust mites which can affect those who are asthmatic.

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So how many times realistically should we be cleaning our duvet sheets?

For all of these reasons microbiologists recommend that all duvets and pillowcases should be washed at least once a week on 60c to destroy bacteria. It’s also been recommended by others to dry bed sheets and pillow cases in direct sunlight if you can, as the UV light is effective in killing micro-organisms. Also run a hot iron over pillow cases on the cotton setting to kill any leftover bacteria.

Now you have all the facts, you can see how important it is to ensure that your duvet and pillow cases are cleaned regularly and also in the most effective way. Although in all honesty how many people realistically have the time to do this each week?

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One solution to this is opting to use a quality dry cleaning service near you as it is a much easier way to get your dirty laundry done, that fits around your lifestyle and also gives you peace of mind that your duvet sheets are bacteria free.

The dry cleaning process uses chemical solvent other than water, which is typically toxic tetrachloroethylene and otherwise known as PCE, hence why it is only handled by experts. With the toxic solvent spreading through your bed sheets like a wave of antibacterial warriors, it’s almost guaranteed that your sheets and pillow cases will be properly sterilised and cleaned to perfection.

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Another bonus of using modern day dry cleaning and laundry services, is that they are usually really flexible to fit around your lifestyle, meaning you can use your time more productively. This also means no more worrying about the dreaded pile of ironing looming in the garage. Since, a laundry service will have an experience of the washing items, so there is no risk to get your favorite clothing ruined. They are responsible for the laundry and will use the appropriate chemical or solvent that helps your dress last longer.

One last thought…..

The most important thing to remember from all of this is that our health should always be the first priority. Whether you can afford to spend a little money on dry cleaning, or whether you would prefer to clean your sheets yourself, your bed sheets and pillowcases must be cleaned regularly, at least once a week to be precise.

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Roxanne Tanner

Digital Media Blogger

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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