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7 Stylish Wardrobe Essentials for Teen Girls

7 Stylish Wardrobe Essentials for Teen Girls

Several women think that buying too much trendy fashion clothes will help in creating a stylish and fashionable wardrobe. But buying too many clothes and accessories can put a lot of strain on the budget, so it is better to buy smartly. Everyone loves to keep up with the latest trends and always choose the one which makes you feel comfortable. There are no strict rules that dictate your fashion sense, and it is important to keep some important collections and simple items that are an important part of the wardrobe.

Here are some of the items which are essential for any girl’s wardrobe.

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1. Flattering Pair of Jeans

Having a pair of skinny jeans is a must for every girl. Do not worry if people frown upon you for having the jeans. Having the jeans is very handy because you can pair them with any top or blouse and create a new and healthy look. It allows you to stylish by changing the tops and pairing it with jeans. Choose the type of the jeans according to your body type. Make sure that you choose the one which fits you perfectly and is flattering to your body type. Having a perfect pair of jeans is necessary because it will help in staying trendy and fashionable.

2. Basic T-Shirts

Having a basic t-shirt in a basic color is an absolute essential for your wardrobe. You can choose the color which can set your mood. The color most of the people want is either white or black. You need these shirts with a designed neckline. Most of the people prefer to have a V-shaped neckline. You can always experiment with other colors like the bright colors such as pink or yellow or orange. If you do not want to choose a dress you can just pair the basic t-shirt with a pair of jeans. You do not need accessories with these vibrant colors.

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3. Fitted Blazers

No matter what the season is it is important to have fitted blazers. You can wear them during the formal occasions. You can also wear them on casual occasions. You can just put them on over your pair of jeans and create a trendy look. A fitted blazer is a good choice because it can complement any outfit. It is better to choose a neutral color that goes halfway to the hip because it will complement the curves and create a slimming effect. It is an essential piece of clothing because it goes well with anything in your closet.

4. Ballet Flats

These shoes are also a must for a girl’s wardrobe. Flats are perfect if you need something that is more polished than sneakers and is much more comfortable than heels. The ballet flats go well with a pair of jeans and create a chic look. These shoes also look good with cute dresses as well. The best options are nude colored or black flats. They are versatile options as they will go well with all the different colors. You can choose the best shoes by visiting Dr. Martens by spartoo.

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5. Everyday Studs

They are an excellent accessory for your daily look. These small studs are a good choice because they go well with all types of clothes and they can provide an edge to your look. The little size of the studs helps in having a laid back look. Yu can have the ones with shiny rocks and wear them with party dresses.

6. Overcoats

An overcoat is also an essential part of the wardrobe. They are an excellent piece of clothing to match with your winter clothing. They are perfect for creating a stylish look. Try to buy an overcoat with neutral colors so that you can pair them with clothes of different colors. These coats will help in keeping your expensive dress safe in case of a rainy day or a stormy night.

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7. A Cute Bag

You should invest in a cute little clutch which you can take with you everywhere. Try to buy a clutch which has neutral colors because it will help in making it with all of your clothes. You can take it to work or a party. It is better to choose the one which has straps so you can get your hands free when you need them.

These items and accessories are essential for completing your wardrobe and rocking a trendy look.

Featured photo credit: Modern Ghana via cdn.modernghana.com

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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