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How to raise your spiritual and emotional IQ

How to raise your spiritual and emotional IQ

spiritual and emotional IQ is the ability to see a bigger picture, to see cause and effect within your life at a level above what an average person would consider. We as human beings, tend to believe that we are destined to have life pan out a certain way. Our family and friends lives are similar to ours, so that’s our reality and we accept it. Sure there are some ‘lucky’ people out there achieving a lifestyle we could never envisage for ourselves, but you feel they’re different, special and blessed ?

But you know what? They’re not. They just have a higher spiritual and emotional intelligence that has allowed them to create their life beyond conventional limitations. I’m going to show you how you can achieve that too.

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So spiritual and emotional IQ means turning life on its head. Instead of walking around and looking at how you’re the victim of everything going on around you, take a look and ask – what if I could create anything and transform everything in my life? What if my own belief systems – my actions and decisions – are causing my life to be this way, in every capacity? What if I could gain a perspective that was high enough to change that?

The cause and effect relationship to life

Those with a spiritual IQ say there is a cause and effect relationship for everything that happens in the physical universe. When I started to increase my understanding of these concepts I could instantly see I was spending every resource I had to create what I really didn’t want in my life. Back then, I was complaining, I was angry, I was confused. If someone had come and said ‘why don’t you stop creating this life for yourself?’ I would have refused any responsibility.

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As you raise your spiritual and emotional IQ you start seeing a bigger piece of the world, which gives you a different perspective of these labels you’ve put on yourself. You can also see the cause and effect relationship that these things have in your life and to the results that you’re achieving. Often, these are not the results you want.

How you can change your life around today

This is how you can learn to see life through a different lens, and start recognizing limiting mindsets, and how to change them. The belief you can is the only prerequisite required for you to achieve it.

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  • Don’t do anything with the view you’re the victim of circumstances. Take control, take responsibility. Don’t buy into your own ‘poor me’ story.
  • Plug into some positive things that give you the perception the control is within you. Personal development books, podcasts, a community of positive people! Steer clear of those within your circle who are permanently playing the victim. They’ll only drag you down.
  • Tune into your own language. Listen to your internal dialogue, and word choices you make while conversing with others. Make sure it consists of I can, I want, I will. And not I can’t, I won’t, I want to BUT.

Anything the mind can see and believe, it can achieve

You don’t know how quickly things can change when you get on track spiritually, emotionally, and stop engaging in the drama. Make space in your mind for you to believe anything is possible then within that space; start to create exactly what you want:

Physically – in your life on a daily basis by your every day actions.

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Mentally – by what you’re putting into your mind and your internal conversations.

Visually – visualize your future and design it exactly how you want.

The possibilities are endless. Welcome to the journey towards your extraordinary life!

More by this author

Shane Krider

Entrepreneur

6 Steps To Transform Stress into Success 5 Ways to Attract Synchronicity 6 Reasons Why Forty is the New Thirty! How to raise your spiritual and emotional IQ

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Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

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