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10 Mouth-Watering Indian Vegan Recipes

10 Mouth-Watering Indian Vegan Recipes

It’s one of those days where you’re craving for something Indian that has bold flavors and is preferably vegan. But which meals are truly vegan and tasty? No worries–you are not alone. There are many people who are in the mood for Indian foods and need ideas to match their vegan diets. Here is a compilation of ideas that you will enjoy.

1. Dosa

Dosas are crispy, stuffed paper-thin Indian crepes. Masala Dosas are traditionally stuffed with seasoned potatoes and served with coconut chutney, but they are made with many variations including fillings of chicken, cheese and veggies. Ask for the potatoes as your filling and it will be as Indian vegan as it can get!

Dosa 2

    2. Pani Puri

    Pani puris are bite-sized, deep-fried puff pastry balls filled with seasoned mashed potato and sauces. How are they eaten? It has to be eaten immediately after the sauces are poured into the puri – simply take the puri and stuff the whole thing inside your mouth! Your mouth will be filled with a sweet and tangy flavor of the sauces and the crunchy texture of the puri. They are simply delicious! You can even have an eating competition with these with your friends – see how many you can chow down at once!

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    Pani-Puri

      3. Bhel Puri

      Bhel Puri is almost like a “taco” salad bowl with a mixture of ingredients. It has mini deep fried crunchy puris which are topped with many ingredients including minced tomatoes, onions, potato, and sev. Then it’s drizzled with several different flavors of chutneys, making it a sweet and tangy treat that is bursting with flavor.

      Bhel Puri

        4. Vada Pav

        Can you imagine eating a ball within a bun? Well, that’s essentially what they are. The “ball” part of it is a stuffed fritter, usually made with potato, vegetables, and spices. It is served in a bun spread with tasty chutneys. This is common street food in India and most popular with those who are on-the-go. If you’re in a hurry, this can be the perfect meal option.

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        Vada Pav

          5. Dabeli

          Dabeli is a softer version of a burger. The filling is made out of a spicy potato mixture with toppings like sev, onions, peanuts and more – all served on a hot bun. This treat is best eaten warm.

          Dabeli

            6. Aloo Tiki

            “Aloo” means potato and “tiki” means a small cutlet. These are fried potato patties served with chutneys and sauces. Aloo tiki is served with a variation of dips though the standard accompaniment is cilantro chutney.

            Aloo Tiki

              7. Samosa

              Samosas are a deep fried, triangular savory pastry containing spiced vegetables (usually potatoes and peas) or meat. They are eaten hot while dipped in a spicy green or sweet red chutney–or both! Simple tomato ketchup makes a great dip for samosas too.

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              Samosa

                8. Puri

                A type of deep fried whole wheat bread that balloons up when frying and then deflates as it cools. Puris are usually served with stews and curries. The ingredients are simple – made from wheat flour, oil, salt, and water – yet the taste is blissful. These can be eaten alone as a snack or for a main meal. Puri with potato bhaji is a popular breakfast option in India.

                Puri

                  9. Spinach Pakora

                  These deep fried spinach fritters made from chickpea flour and a medley of spices. When they are well done they are crunchy in texture and served with chutney (a cilantro based sauce). Pakoras are can be eaten as an appetizer before a meal or snack during the afternoon.

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                  Spinach Pakora

                    10. Pav Bhaji

                    This is a vegetarian main course made from onion, peas and potatoes. This is a very popular Indian street food. Originally, pav bhaji is made by sautéing the ingredients in butter. When pav bhaji is made with loads of butter, it brings out the flavors better. However, when you go out, you can request the meal to be made in oil instead. It is eaten with soft bread rolls or hamburger buns, garnished with cilantro, onion, and lime juice. The flavors are both spicy and tangy. It can be eaten for lunch or dinner.

                    Pav Bhaji

                      Featured photo credit: Photo: Madhuli Ajay via archanaskitchen.com

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                      Priya Modi

                      Freelance Writer

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                      Last Updated on January 3, 2020

                      The 10 Essential Habits of Positive People

                      The 10 Essential Habits of Positive People

                      Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

                      The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

                      1. Positive people don’t confuse quitting with letting go.

                      Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

                       I will grant myself the ability to trust the healthy people in my life … 

                      To set limits with, or let go of, the negative ones … 

                      And to have the wisdom to know the DIFFERENCE!

                       2.  Positive people don’t just have a good day – they make a good day.

                      Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

                      3. For the positive person, the past stays in the past.

                      Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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                      4. Show me a positive person and I can show you a grateful person.

                      The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

                      5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

                      Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

                      6. Positive people do not let their fears interfere with their lives!

                      Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

                      7. Positive people smile a lot!

                      When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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                      8. People who are positive are great communicators.

                      They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

                      9. Positive people realize that if you live long enough, there are times for great pain and sadness.

                      One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

                      10. Positive person are empowered people – they refuse to blame others and are not victims in life.

                      Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

                      How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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                      I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

                      Featured photo credit: Janaína Castelo Branco via flickr.com

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