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Father’s Childbearing Age Can Hugely Affect Children’s Mental Health And Academic Performance, Science Says

Father’s Childbearing Age Can Hugely Affect Children’s Mental Health And Academic Performance, Science Says

During the past for 40 years, it has been noticed that the average age for childbearing has increased steadily. In the US alone, for example, this has risen from 21.5 to 25.4 for women since 1970, while the average age for men is three years older. Driven by changing social trends and the advances made in medical science, we can also expect the average childbearing age to increase incrementally for both men and women in the years ahead.

What is the impact of a rising childbirth age?

While the rising age of childbirth may be an accepted and proven fact. However, its impact on both parents and their children as yet to be fully explored. This is what prompted a recent collaborative study between the Indiana University and medical researchers from the Karolinska Institute in Stockholm, which set out to determine what an advanced parental age means for those involved. In particular, significant emphasis was placed on the impact of a father’s childbearing age on their child’s academic performance and emotional well-being, especially as some studies have already been focused on the potential implications of a rising childbearing age for women.

The results are subsequently backed by a vast and diverse data set, covering everyone born in Sweden between the years of 1973 and 2001. Most pointedly, they seemed to indicate that children benefit the most when born to younger parents, while those who boast younger fathers can even enjoy particularly significant advantages.

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With this in mind, let’s take a look at some of the advantages that children can gain from being born to a younger father:

1. Children born to younger fathers will enjoy far greater mental and emotional health

One of the most startling discoveries made during the survey was that children born to younger fathers are far less likely to experience some emotional and mental disorders. They are 13 times less likely to suffer from ADHD, for example, as well as being 3.5 times less likely to display autistic tendencies. Similarly, they are a staggering 25 times less likely to have a debilitating bipolar disorder, which can create seasonal periods of depression and anxiety.

Interestingly, the study also suggested that children who were born to younger fathers would be 2.5 times less likely to display suicidal behaviour or develop substance abuse problems, hinting at a more robust mental state and outlook. While there is no suggested childbearing age at which these issues become problematic, the difference between infants born to 24 and 45-year-old fathers was particularly striking.

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2. Children born to younger fathers can be less susceptible to certain illnesses

On a similar note, the study also highlighted that men are exposed to a number of harmful environmental toxins as they age. From carbon emissions and pollution to the impact of poor air quality within the home, these contaminants can combine to trigger DNA mutations within the sperm of each father. Coupled with the fact that the chance of mutation increases every time sperm replicate, this creates a genetic conundrum that fathers with an older childbearing age must consider.

In contrast, younger fathers are likely to have been exposed to far less environmental toxins and contaminants, which in turn reduces the number of mutations within their DNA. Although the vast majority of these are harmless, it is important to note that there are also disease-causing mutations which can make children more susceptible to specific disorders and physical illnesses.

Those born to younger fathers are more likely to avoid these, however, minimising the risk of them contracting certain diseases.

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3. Children born to younger fathers are more likely to achieve academically

We have already touched on the fact that children born to older fathers are more likely to suffer disorders such as ADHD. Disorders of this nature tend to impact negatively on a child’s behaviour and ability to learn, manifesting in a few potential educational issues. This logic was supported by the findings published in the survey, with children born to younger fathers recording improved grades, higher educational attainment and enhanced IQ scores.

Interestingly, the study made allowances for the higher maturity levels and earning capacity of older fathers, which could help to deliver a higher standard of education to children and negate some of the potential genetic issues. Despite this, there remains a clear link between the childbearing age of a father and their child’s academic performance.

The bottom line

Not only are these findings extremely insightful and drawn from a huge group of respondents, but they are also among the first to be focused on the impact of a father’s childbearing age. While the results cannot be applied to every individual father, and other external factors must also be considered, it is clear that a father’s childbearing age has a huge influence on the emotional, mental and physical development of their child as well as their levels of academic attainment.

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Similarly, it can also be surmised that children born to younger fathers can benefit from some genetic advantages, particularly as the likelihood of sperm mutations increases with age.

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Last Updated on August 22, 2019

14 Helpful Tips for Single Parents: How to Stay Sane While Doing it All

14 Helpful Tips for Single Parents: How to Stay Sane While Doing it All

According to the U.S. Census Bureau, over 27% of children under the age of 18 are living with a single parent.[1] That’s over 1/4th of the U.S. population.There is a common misconception that children who grow up in single parent homes are not as successful as children living in two-parent homes.

One crucial detail that was often left out of studies when comparing single and two-parent homes was the stability of the household. There is a correlation between family structure and family stability, but this study shows that children who grow up in stable single-parent homes do as well as those in married households in terms of academic abilities and behavior.

But providing stability is easier said than done. With only one adult to act as a parent, some tasks are inherently more challenging. However, there are a few helpful things you can do to make the parenting journey a little easier for yourself and stay sane while doing it.

1. Don’t Neglect Self-Care

Before anything else can be done, you must be caring for your own needs adequately. Only when you are feeling well-rested and healthy can you be at your best for your children.

Many parents tend to put their kids’ needs first and their owns last, but that will result in a never-ending cycle of exhaustion and feelings of inadequacy. Make time to eat regularly and healthfully, get plenty of rest, and squeeze in exercise whenever you can. Even a short walk around the neighborhood will help your body get much-needed movement and fresh air.

Your children depend on you, and it’s up to you to make sure that you are well-equipped and ready to take on that responsibility.

2. Join Forces with Other Single Parents

At times, it may seem like you’re the only person who knows what it’s like to be a single parent. However, the statistics say that there are many others who know exactly what you’re going through.

Find single parents locally, through your kid’s school, extracurricular activities, or even an app. There are also numerous online communities that can offer support and advice, through Facebook or sites like Single Mom Nation.

Although single moms make up the majority of single parents, there are more than 2.6 million single dads in the U.S. A great way to connect is through Meetup. Other single parents will more than happy to arrange babysitting swaps, playdates, and carpools.

Join forces in order to form mutually beneficial relationships.

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3. Build a Community

In addition to finding support with other single parents, also build a community comprised of families of all different types. Rather than focus solely on the single parent aspect of your identity, look for parents and kids who share other things in common.

Join a playgroup, get plugged in at a church, or get to know the parents of the kids involved in the same extracurricular activities. Having a community of a variety of people and families will bring diversity and excitement into your and your kids’ lives.

4. Accept Help

Don’t try to be a superhero and do it all yourself. There are probably people in your life who care about you and your kids and want to help you. Let them know what types of things would be most appreciated, whether it’s bringing meals once a week, helping with rides to school, or giving you time to yourself.

There is no shame in asking for help and accepting assistance from loved ones. You will not be perceived as weak or incompetent. You are being a good parent by being resourceful and allowing others to give you a much-needed break.

5. Get Creative with Childcare

Raising a child on a single income is a challenge, with the high cost of daycares, nannies, and other conventional childcare services. More affordable options are possible if you go a less traditional route.

If you have space and live in a college town, offer a college student housing in exchange for regular childcare. Or swap kids with other single parents so that your kids have friends to play with while the parents get time to themselves.

When I was younger, my parents had a group of five family friends, and all of the children would rotate to a different house each day of the week, during the summer months. The kids would have a great time playing with each other, and the parents’ job becomes a lot easier. That’s what you would call a win-win situation.

6. Plan Ahead for Emergencies

As a single parent, a backup plan or two is a must in emergency situations. Make a list of people you know you can call in a moment’s notice. There will be times in which you need help, and it’s important to know ahead of time who you can rely on.

Look into whether or not your area offers emergency babysitting services or a drop-in daycare. Knowing who will be able to care for your child in the event of an emergency can relieve one potential source of anxiety in stressful situations.

7. Create a Routine

Routines are crucial for young children because knowing what to expect gives them a semblance of control. This is even more important when in a single parent home.

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If the child travels between homes or has multiple caretakers, life can seem extremely chaotic and unpredictable. Establish a routine and schedule for your child as much as possible. This can include bedtime, before/after school, chores, meal times, and even a weekend routine.

Having a routine does not mean things cannot change. It is merely a default schedule to fall back on when no additional events or activities are going on. When your children know what to expect, they will be less resistant because they know what to expect, and days will run much more smoothly.

8. Be Consistent with Rules and Discipline

If your child has multiple caretakers, such as another parent, grandparent, or babysitter, communicate clearly on how discipline will be handled. Talk to your ex, if you are sharing custody, as well as any other caretakers about the rules and the agreed-upon approach to discipline.

When a child realizes that certain rules can be bent with certain people, he/she will use it to their advantage, causing additional issues with limits, behavior, and discipline down the road.

This article may help you to discipline your child better:

How to Discipline a Child (The Complete Guide for Different Ages)

9. Stay Positive

Everyone has heard the saying, “Mind over matter.” But there really is so much power behind your mentality. It can change your perspective and make a difficult situation so much better.

Your kids will be able to detect even the smallest shift in your attitude. When the responsibilities of motherhood are overwhelming, stay focused on the positive things in your life, such as your friends and family. This will produce a much more stable home environment.

Maintain your sense of humor and don’t be afraid to be silly. Look towards the future and the great things that are still to come for you and your family. Rediscover and redefine your family values.

10. Move Past the Guilt

In a single parent home, it is impossible to act as both parents, regardless of how hard you try. Let go of the things that you cannot do as a single parent, and instead, think of the great things you ARE able to provide for your children.

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Leave behind the notion that life would be easier or better with two parents. This is simply not true. There is a multitude of pros and cons to all family dynamics, and the one you are providing for your kids now is the one that they need.

Don’t get bogged down by guilt or regret. Take control of your life and be the best parent you can by being present and engaged with them on a daily basis.

11. Answer Questions Honestly

Your kids may have questions about why their home situation is different from many of their friends. When asked, don’t sugarcoat the situation or give them an answer that is not accurate.

Depending on their age, take this opportunity to explain the truth of what happened and how the current circumstances came about. Not all families have two parents, whether that is due to divorce, death, or whatever else life brings.

Don’t give more detail than necessary or talk badly about the other parent. But strive to be truthful and honest. Your children will benefit more from your candor than a made-up story.

12. Treat Kids Like Kids

In the absence of a partner, it can be tempting to rely on your children for comfort, companionship, or sympathy. But your kids are not equipped to play this role for you.

There are many details within an adult relationship that children are not able to understand or process, and it will only cause confusion and resentment.

Do not take out your anger on your kids. Separate your emotional needs from your role as a mother. If you find yourself depending on your kids too much, look for adult friends or family members that you can talk to about your issues.

13. Find Role Models

Find positive role models of the opposite sex for your child. It’s crucial that your child does not form negative associations with an entire gender of people.

Find close friends or family members that would be willing to spend one-on-one time with your kids. Encourage them to form meaningful relationships with people that you trust and that they can look up to.

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Role models can make a huge difference in the path that a child decides to take, so be intentional about the ones that you put in your kids’ lives.

14. Be Affectionate and Give Praise

Your children need your affection and praise on a daily basis. Engage with your kids as often as possible by playing with them, going on outings, and encouraging open dialogue.

Affirm them in the things that they are doing well, no matter how small. Praise their efforts, rather than their achievements. This will inspire them to continue to put forth hard work and not give up when success is not achieved.

Rather than spending money on gifts, spend time and effort in making lasting memories.

Final Thoughts

Being a single parent is a challenging responsibility to take on. Without the help of a partner to fall back on, single parents have a lot more to take on.

However, studies show that growing up in a single parent home does not have a negative effect on achievement in school. As long as the family is a stable and safe environment, kids are able to excel and do well in life.

Use these tips in order to be a reliable and capable parent for your kids, while maintaining your own well-being and sanity.

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Featured photo credit: Eye for Ebony via unsplash.com

Reference

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