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Embrace Your Little Faults. They Are What Defines You.

Embrace Your Little Faults. They Are What Defines You.

How much of our lives have we dedicated to perfection? The straight A’s, the beach bodies, the perfect scores; the list goes on. Striving towards perfection and then not achieving it can lead to depression, unhealthy mood swings, and self-deprecating doubt. These frustrations pile on, and eventually, a perfectionist may find themselves struggling to accept themselves.

If a person can’t accept who they are, they lose sight of their selves, and then, seek out ways to sculpt who they are supposed to be. I am a straight A student. I am a size zero. I achieved one-hundred percent. Underneath all those titles expressed through accomplishments, who is the person who achieved all those things? They couldn’t have possibly made it through without having made some mistakes and being imperfect in other things. Faults and flaws are what make individuals different from each other.

How Is Perfection Defined

Being a straight A student or wearing a size zero in jeans is by no means an absolute definition of perfection. If those things are considered your goals, then great! Go for it. Work hard to get what you want because there’s nothing wrong with that. But make certain that you are doing it for genuine reasons. It has to be what you want. Not what everyone wants for you and everyone else. Having B’s or C’s or wearing whatever size you wear does not dictate how close or far away you are from perfection. You dictate who you are. Perfection does not define you, and you are not defined by perfection.

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The dictionary defines perfection as “the condition, state, or quality of being free or as free as possible from all flaws or defects.” The dictionary defines flaw as “a mistake or shortcoming in a plan, theory, or legal document that causes it to fail or reduces its effectiveness.” Was having a B in World History a shortcoming in your plans? Does it reduce your effectiveness as a person? Will you not be able to perform your duties in your daily work and personal lives if you do not nail an A in that class? Maybe it does if you plan to study History in college and you plan to become a professor or a scholar in the field. If so, congratulations! You have a goal! But you will have to make mistakes along the way in order to learn what not to do. That B in World History informed you of what it was that you didn’t know. You’ve made mistakes, leaving you the opportunity to learn.

This is how you grow. Growth is defined as “the process of developing or maturing physically, mentally, or spiritually.” By not being perfect, there is always room to grow. Striving and achieving perfection would infer that there is no more growth needed. You have peaked physically, mentally and spiritually. There is nothing else to satisfy. Nothing to learn. Nothing to do.

Perfection sounds a little boring, doesn’t it?

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Don’t Strive For Perfection. Strive For Balance

Ever gone on an interview and been asked, “Tell us your strengths?” You’d might answer:

  • “I’m great at analyzing!”
  • “I work hard at what I do!”
  • “I’m a kind, loving person!”

These skills are wonderful assets to have. For what the employer is looking for, these could be the keys to getting in the door. But then, the interviewer asks you, “well, what are your weaknesses?”

You stumble. You aren’t sure what to say. You haven’t thought about it much, or you couldn’t come up with anything before the interview. The reality is that what makes us strong can also make us weak.

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  • “I analyze too much and I forget to listen to my instincts, thus second-guessing my conclusions.”
  • “I work too hard. Last year, I was in the hospital because I was stressed and malnourished, and my doctor told me I had to take a week off.”
  • “I’m really nice. I’m so nice that I let people take advantage of me and I don’t say anything because I don’t want to hurt their feelings.”

And that’s okay. While you were trying to become better at problem-solving, elevating your work ethic, and sustaining your virtues, you might not have realized that trying to do too much of one thing can be a bad thing. It’s important to work towards becoming better at those things, but it’s also important to accept that you are human and that your strengths aren’t always going to be consistent. Don’t strive for perfection, strive for balance, and you may find peace within yourself.

Accept that you could be better at something, but where you are now is where you’re supposed to be. Trust yourself, believe in yourself, and allow yourself to be you. Forcing yourself to be something more can be disastrous for your personal and work life, and your health.

If Someone Was Perfect, They’d Be A Robot

Ideas of perfection, whether they be of our intangible attributes or our bodies, are social constructs that dictate expectations and standards. Comparisons are often drawn to categorize people. That’s what our minds do: organize the chaos. But if everyone was expected to look or behave a certain way, we’d all look and behave the same. As obvious of a statement as that may seem, it’s not so widely conceded.

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People come in all shapes, sizes and colors. They hold their own beliefs and morals, aspirations and fears. Their experiences are their own, and no one ever experiences precisely the same life as the other. Everyone makes mistakes and have blemishes and faults. These elements cannot be manufactured. As a result, the standards dictated by social constructs are irrelevant. Everyone is different, and that is okay.

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Kyle Hiller

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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