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Why You Should Really Keep Your Baby Teeth, Doctors Explain

Why You Should Really Keep Your Baby Teeth, Doctors Explain

Are you one of the lucky few who kept their baby teeth when they fell out? Did you put them in a jar for keepsake? Or perhaps your parents put them somewhere safe after they swapped them with a coin from under your pillow.

Many of us, when we lose our baby teeth, think only about the tooth fairy, the tiny nymph who comes in the night and leaves us richer the next day. What we wouldn’t guess is that science has given us a new reason for keeping the teeth we first had when we were kids – and it has nothing to do with money or fairies. It has to do with our health in adult life.

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Why Should We Keep Our Baby Teeth?

Doctors have now explained that there is a major benefit from holding on to your first round of teeth. Baby teeth have been proven to have a large amount of stem cells, and when teeth are stored correctly and restoratively from the time they fall out, the cells can be used to heal damaged tissue from the rest of your body at a later date! Doctors say that we can help with all kinds of ailments through the use of our little teeth, even to the point of aiding and saving our lives.

What does this mean?

The proper term for ‘baby teeth’ is deciduous teeth, and the period of time where these teeth are ‘lost’ from our bodies is a healthy and natural process for any child. Nearly all of us can recall the moments we wiggled and jiggled our front teeth until that last root broke free and we were leaving the tooth in a glass of water or under the pillow and waiting for our coin to appear in the morning.

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But if we knew about the advantages of stem cell preservation would we think differently about where we put the teeth when they came free? Traditionally baby teeth are said to be good luck, so perhaps there was evidence of their benefits even from old cultures! Though modern medicine has proven their actual worth – and it’s through the storing of stem cells.

How Does It Work?

The teeth need to be preserved in a liquid nitrogen cryopreservation vault. If this happens the stem cells from the teeth can be kept for many years and can be used later in life to aid in reproducing tissue. The tissue can be grown from the stem cells in the baby teeth, and be used to aid ailments even for the bodies heart tissue or brain tissue. If the stem cells are not kept fresh within the liquid nitrogen they will lose their potency and life as do all things that are not preserved in the necessary way.

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So it is important to store them properly and you can do this through certain companies that actually offer the tooth preservation process, such as the company Store-A-Tooth.  If and when you choose to store your teeth, if later in life you feel you need the stem cells you can have the teeth (and cells) shipped to your doctor.

So as it were, many of the ancient cultures who considered baby teeth to be good luck actually had some truth to their ideas. Baby teeth, if stored properly and with care, could be the very thing that one day saves your life.

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Featured photo credit: Pablo via pablo.buffer.com

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Last Updated on December 2, 2019

10 Powerful Ways to Stop Worrying and Start Living Today

10 Powerful Ways to Stop Worrying and Start Living Today

Plato knew that the body and mind are intimately linked. And in the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, worry and despair. Causes of worry are everywhere, in our relationships and our jobs, so it’s key we find ways to take charge of the stress.

In his classic book How to Stop Worrying and Start Living, Dale Carnegie offers tools to ditch excessive worrying that help you make a worry-free environment for your private and professional life.

These are the top 10 tips to grab worry by the horns and wrestle it to the ground:

1. Make Your Decision and Never Look Back

Have you ever made a decision in life only to second-guess it afterwards? Of course you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.

But keep this in mind: you’ve already made your decision, so act decisively on it and dismiss all your anxiety about it.

Don’t stop to hesitate, to reconsider, or to retrace your steps. Once you’ve chosen a course of action, stick to it and never waver.

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2. Live for Today, Package Things up in “Day-Tight Compartments”

You know that feeling: tossing, turning and worrying over something that happened or something that might, well into the wee hours. To avoid this pointless worrying, you need “day-tight compartments”. Much as a ship has different watertight compartments, your own “day-tight” ones are a way to limit your attention to the present day.

The rule is simple: whatever happened in the past or might happen in the future must not intrude upon today. Everything else has to wait its turn for tomorrow’s box or stay stuck in the past.

3. Embrace the Worst-Case Scenario and Strategize to Offset It

If you’re worried about something, ask yourself: “What’s the worst thing that could happen?” Could you lose your job? Be jailed? Get killed?

Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!

If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.

4. Put a Lid on Your Worrying

Sometimes we stress endlessly about negative experiences when just walking away from them would serve us far better.

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To make squashing that worry easier, try this strategy, straight from stock traders: it’s called the “stop-loss” order, where shares are bought at a certain price, and then their price development is observed. If things go badly and the share price hits a certain point, they are sold off immediately. This stops the loss from increasing further.

In the same manner, you can put a stop-loss order on things that cause you stress and grief.

5. Fake It ‘Til You Make It – Happiness, That Is

We can’t directly influence how we feel, but we can nudge ourselves to change through how we think and act.

If you’re feeling sad or low, slap a big grin on your face and whistle a chipper tune. You’ll find it impossible to be blue when acting cheerful. But you don’t necessarily need to act outwardly happy; you can simply think happier thoughts instead.

Marcus Aurelius summed it up aptly:

“Our life is what our thoughts make it.”

6. Give for the Joy of Giving

When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.

One person well aware of this fact was the lawyer Samuel Leibowitz. Over the course of his career, Leibowitz saved 78 people from going to the electric chair. Guess how many thanked him? None.

So stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.

7. Dump Envy – Enjoy Being Uniquely You

Your genes are completely unique. Even if someone had the same parents as you, the likelihood of someone identical to you being born is just one in 300,000 billion.

Despite this amazing fact, many of us long to be someone else, thinking the grass is greener on the other side of the fence. But living your life this way is pointless. Embrace your uniqueness and get comfortable with who you really are: How to Be True to Yourself and Live the Life You Want

8. Haters Will Hate — It Just Means You’re Doing It Right

When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.

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So the next time somebody talks you down, don’t let it get to you. Take it as a compliment!

9. Chill Out! Learn to Rest Before You Get Tired

Scientists agree that emotions are the most common cause of fatigue. And it works the other way around, too: fatigue produces more worries and negative emotions.

It should be clear, therefore, that you’ve got to relax regularly before you feel tired. Otherwise, worries and fatigue will accumulate on top of each other.

It’s impossible to worry when you are relaxed, and regular rest helps you maintain your ability to work effectively.

10. Get Organized and Enjoy Your Work

There are few greater sources of misery in life than having to work, day in, day out, in a job you despise. It would make sense then that you shouldn’t pick a job you hate, or even just dislike doing.

But say you already have a job. How can you make it more enjoyable and worry-free? One way is to stay organized: a desk full of unanswered mails and memos is sure to breed worries.

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Better yet, rethink about the job you’re doing: What to Do When You Hate Your Job but Want a Successful Career

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Featured photo credit: Tyler Nix via unsplash.com

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