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Great Achievers Do Not Come From A Smooth Path

Great Achievers Do Not Come From A Smooth Path

There are many people in this world that we can look up to for their determination, success and ability to overcome obstacles to achieve greatness. As a source of inspiration for those who want to reach levels beyond our apparent capabilities, high-achievers seem sub-human; the lucky few who got their chances and worked hard for it.

But these people are just like you and me. They had their faults along the journey they set out on, they faced their challenges and overcame them. Despite how it looks, they struggled, worked hard and stuck with their beliefs that they could achieve their goals and dreams.

There’s no doubt about it – Michael Phelps is extraordinary. A 28-Olympic gold medal athlete who has dominated the swimming world for over ten years continuing, to stay at the top and beating all those who compete to emulate his unwavering success. But it hasn’t always been a smooth ride to the top and there are a few lessons we can learn from this great Olympic champion.

Limits Are There To Challenge You

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Michael Phelps 2

    Limitations can be the cause of many failed attempts at success. They give us the belief that what we want can’t be achieved or is too hard to overcome. But Michael Phelps is proof that his limitations weren’t there to get in his way, but instead guided him on a path that took him to his ultimate success.

    At school, Phelps was diagnosed with ADHD, meaning he had huge problems concentrating in the classroom. Feeling frustrated and dejected, his mother encouraged him to start swimming as an alternative way to focus and his weekly swimming became a passion. He was finally able to channel his lack of focus in the classroom into swimming practice and finally found an outlet that allowed him to flourish.

    Never use your ‘limitations’ as an excuse to give up on your dream and never let self-limitation be a hindrance to what you want to achieve – nothing is impossible.

    It’s Okay To Make Mistakes. The Key Is To Learn From Them

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    Michael Phelps 7

      Mistakes are an inevitable part of life. Phelps has made his fair share of them through his career, namely drink driving convictions and possession of marijuana, that led him to be banned from competitions for months at a time. While mistakes can understandably bring a lot of us down, the key is to learn from them and don’t let them get in your way of success.

      “I’ll make a million mistakes in my life, but as long as I never make the same mistake again, then I’ve been able to learn and grow.”

      Despite the mistakes he’s made, Phelps has managed to take stock and re-evaluate his direction showing us that, although we are human and mistakes are inevitable sometimes, it’s how you respond to them that propels you harder back onto your path. See mistakes as a honing device that redirects your focus and values. Its alright to fall, it’s more important that you get back up.

      Motivation Is What Truly Drives You

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      Michael Phelps 6

        You can’t succeed in anything without motivation and Michael Phelps used his endless hard work in the pool and love of the sport to spur him on to get better and better. The Australian champion, Ian Thorpe was Phelps’ idol growing up and when Thorpe claimed that he didn’t think it was possible for Phelps to win eight gold medals at the 2008 Beijing Olympics, Phelps used these remarks as motivation. He stuck Thorpe’s words on the inside of his locker as a reminder that he was going to do everything to prove him wrong.

        “I’m really proud of him not just because he won eight golds. Rather, it’s how much he has grown up and matured into a great human being. Never in my life have I been so happy to have been proved wrong.” – Ian Thorpe on Phelps winning gold in 2008.

        Motivation sparks determination and is the number one element to achieving any goal in life. Motivation allows consistency and it’s this consistency that builds up your dream and makes it a reality.

        Be A Great Achiever, But Be An Even Greater Inspiration

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        Joseph Schooling and Michael Phelps

          For anyone who watched this year’s Olympic Games in Rio, you will have seen Singapore’s Joseph Schooling win gold against Phelps in the 100m butterfly final and it was a humbling picture of the young Schooling standing beside his hero that showed just how much Phelps has been an inspiration to young swimmers.

          “If it wasn’t for Michael, I don’t think I could have gotten to this point. I wanted to be like him as a kid. I think a lot of this is because of Michael. He is the reason why I wanted to be a better swimmer.” – Joseph Schooling

          “I’m proud of Joe. I wanted to change the sport of swimming. With the people we have in the sport now, I think you are seeing it.” [I want to teach kids] to believe in themselves, to not be afraid to know that the sky is the limit.”

          Phelps demonstrates that real success isn’t just about personal achievements, but by how much we can influence others. True achievers are the ones that inspire others to be better.

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          Jenny Marchal

          A passionate writer who loves sharing about positive psychology.

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          Last Updated on September 17, 2019

          10 Simple Ways To Always Think Positive Thoughts

          10 Simple Ways To Always Think Positive Thoughts

          Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

          But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

          Here are 10 ways to make thinking positive thoughts easy:

          1. Spend Time with Positive People

          If you surround yourself with constant complainers, their negativity is likely to rub off on you.

          Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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          2. Take Responsibility for Your Behavior

          When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

          Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

          3. Contribute to the Community

          One of the best ways to feel good about what you have, is to focus on what you have to give.

          Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

          4. Read Positive and Inspirational Materials

          Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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          Some recommendations for you:

          5. Recognize and Replace Negative Thoughts

          You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

          If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

          There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

          6. Establish and Work Toward Goals

          It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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          Learn to set SMART goals to help you achieve more.

          7. Consider the Consequences of Negativity

          Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

          For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

          Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

          8. Offer Compliments to Others

          Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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          9. Create a Daily Gratitude List

          If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

          Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

          10. Practice Self-Care

          Take good care of yourself and you’ll be more equipped to think positively.

          Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

          Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

          More About Staying Positive

          Featured photo credit: DESIGNECOLOGIST via unsplash.com

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