Advertising
Advertising

Great Achievers Do Not Come From A Smooth Path

Great Achievers Do Not Come From A Smooth Path

There are many people in this world that we can look up to for their determination, success and ability to overcome obstacles to achieve greatness. As a source of inspiration for those who want to reach levels beyond our apparent capabilities, high-achievers seem sub-human; the lucky few who got their chances and worked hard for it.

But these people are just like you and me. They had their faults along the journey they set out on, they faced their challenges and overcame them. Despite how it looks, they struggled, worked hard and stuck with their beliefs that they could achieve their goals and dreams.

There’s no doubt about it – Michael Phelps is extraordinary. A 28-Olympic gold medal athlete who has dominated the swimming world for over ten years continuing, to stay at the top and beating all those who compete to emulate his unwavering success. But it hasn’t always been a smooth ride to the top and there are a few lessons we can learn from this great Olympic champion.

Limits Are There To Challenge You

Advertising

Michael Phelps 2

    Limitations can be the cause of many failed attempts at success. They give us the belief that what we want can’t be achieved or is too hard to overcome. But Michael Phelps is proof that his limitations weren’t there to get in his way, but instead guided him on a path that took him to his ultimate success.

    At school, Phelps was diagnosed with ADHD, meaning he had huge problems concentrating in the classroom. Feeling frustrated and dejected, his mother encouraged him to start swimming as an alternative way to focus and his weekly swimming became a passion. He was finally able to channel his lack of focus in the classroom into swimming practice and finally found an outlet that allowed him to flourish.

    Never use your ‘limitations’ as an excuse to give up on your dream and never let self-limitation be a hindrance to what you want to achieve – nothing is impossible.

    It’s Okay To Make Mistakes. The Key Is To Learn From Them

    Advertising

    Michael Phelps 7

      Mistakes are an inevitable part of life. Phelps has made his fair share of them through his career, namely drink driving convictions and possession of marijuana, that led him to be banned from competitions for months at a time. While mistakes can understandably bring a lot of us down, the key is to learn from them and don’t let them get in your way of success.

      “I’ll make a million mistakes in my life, but as long as I never make the same mistake again, then I’ve been able to learn and grow.”

      Despite the mistakes he’s made, Phelps has managed to take stock and re-evaluate his direction showing us that, although we are human and mistakes are inevitable sometimes, it’s how you respond to them that propels you harder back onto your path. See mistakes as a honing device that redirects your focus and values. Its alright to fall, it’s more important that you get back up.

      Motivation Is What Truly Drives You

      Advertising

      Michael Phelps 6

        You can’t succeed in anything without motivation and Michael Phelps used his endless hard work in the pool and love of the sport to spur him on to get better and better. The Australian champion, Ian Thorpe was Phelps’ idol growing up and when Thorpe claimed that he didn’t think it was possible for Phelps to win eight gold medals at the 2008 Beijing Olympics, Phelps used these remarks as motivation. He stuck Thorpe’s words on the inside of his locker as a reminder that he was going to do everything to prove him wrong.

        “I’m really proud of him not just because he won eight golds. Rather, it’s how much he has grown up and matured into a great human being. Never in my life have I been so happy to have been proved wrong.” – Ian Thorpe on Phelps winning gold in 2008.

        Motivation sparks determination and is the number one element to achieving any goal in life. Motivation allows consistency and it’s this consistency that builds up your dream and makes it a reality.

        Be A Great Achiever, But Be An Even Greater Inspiration

        Advertising

        Joseph Schooling and Michael Phelps

          For anyone who watched this year’s Olympic Games in Rio, you will have seen Singapore’s Joseph Schooling win gold against Phelps in the 100m butterfly final and it was a humbling picture of the young Schooling standing beside his hero that showed just how much Phelps has been an inspiration to young swimmers.

          “If it wasn’t for Michael, I don’t think I could have gotten to this point. I wanted to be like him as a kid. I think a lot of this is because of Michael. He is the reason why I wanted to be a better swimmer.” – Joseph Schooling

          “I’m proud of Joe. I wanted to change the sport of swimming. With the people we have in the sport now, I think you are seeing it.” [I want to teach kids] to believe in themselves, to not be afraid to know that the sky is the limit.”

          Phelps demonstrates that real success isn’t just about personal achievements, but by how much we can influence others. True achievers are the ones that inspire others to be better.

          More by this author

          Jenny Marchal

          A passionate writer who loves sharing about positive psychology.

          How to Be More Knowledgeable Science Says Guitar Players’ Brains Are Different From Others’ Success In Reaching Goals Is Determined By Mindset How to Save a Bunch of Money Easily With This Simple Challenge 11 Killer Ways To Get Rid Of Roaches Without Harming You

          Trending in Communication

          1 Positive and Negative Reinforcement: Which Is More Effective? 2 13 Reasons Why You Should Fail Fast to Learn Fast 3 10 Things to Do If You’re Feeling Hopeless About Your Future 4 5 Ways to Help Yourself Advance Your Mental Strength 5 Feeling Like a Failure? 10 Simple Things to Help You Rise Again

          Read Next

          Advertising
          Advertising
          Advertising

          Last Updated on July 3, 2020

          30 Small Habits To Lead A More Peaceful Life

          30 Small Habits To Lead A More Peaceful Life

          In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

          1. Don’t go to every fight you’re invited to

          Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

          2. Focus on your breath

          Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

          3. Get organized and purge old items

          A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

          4. Stop yourself from being judgmental

          Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

          5. Say ‘thank you’ early and often

          Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

          Advertising

          6. Smile more

          Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

          7. Don’t worry about the future

          As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

          8. Eat real food

          The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

          9. Choose being happy over being right

          Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

          10. Keep technology out of the bedroom

          Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

          11. Make use of filtering features on social media

          You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

          Advertising

          12. Get comfortable with silence

          When you picture someone who is the ultimate state of peace, typically they aren’t talking.

          13. Listen to understand, not to respond

          So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

          14. Put your troubles in a bubble

          Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

          15. Speak more slowly

          Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

          16. Don’t procrastinate

          Nothing adds stress to our lives like waiting until the last minute.

          17. Buy a coloring book

          Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

          Advertising

          18. Prioritize yourself

          You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

          19. Forgive others

          Holding a grudge is hurting you exponentially more than anyone else. Let it go.

          20. Check your expectations

          Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

          21. Engage in active play

          Let your inner child come out and have some fun. Jump, dance, play, and pretend!

          22. Stop criticizing yourself

          The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

          23. Focus your energy and attention on what you want

          Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

          Advertising

          24. Assign yourself “complaint free” days.

          Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

          25. Surround yourself with people you truly enjoy being in the company of

          Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

          26. Manage your money

          Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

          27. Stop trying to control everything

          Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

          28. Practice affirmations

          Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

          29. Get up before sunrise

          Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

          30. Be yourself

          Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

          Featured photo credit: man watching sunrise via stokpic.com

          Read Next