“A cluttered room is a cluttered mind.”
This sounds like something a mom would say as she wags her finger at her child’s bedroom. It’s four in the afternoon, and there’re more books and laundry on the floor than there are filed alphabetically on the shelf or hanging in the closet. The remote is long gone and if it weren’t for Find My Phone, that iPhone would be lost for good, too. Is neatness the equivalent of productivity? Sure, it is. But it isn’t the only equivalent.Advertising
There’s order to the chaos
Oftentimes, someone living in a messy apartment or has a pile mounting on their desk will have a little voice echo in their heads saying, “I should clean my room.” It sounds like a great idea. Cleaning can be a great way to release some tension, stress, and ultimately, increase pleasant endorphins that may lead to even more productivity. But that’s when the problem comes up – where did I put that book? Or, I can’t find that letter, and where in the world did I put my wallet? Trying to find things that typically are not put in a specific place is like trying to find Carmen Sandiego – a long journey in futility.
Cleaning a mess takes time
When you’re a creative person, you might not have time to clean and organize everything. A creative spends much of their time doing just that: being creative. Neatness certainly has its benefits, but it also has its cons. In an interview with The Globe and Mail, Eric Abrahamson, co-author of A Perfect Mess: The Hidden Benefits of Disorder, argued that “there’s an optimal level of mess and disorder. Since people think order is good they tend to overinvest in it. If you spend 20 hours cleaning up your desk, are you going to get 20 hours back of greater efficiency? If you don’t, maybe you only spend five hours and you get it to a decent state and that’s when you’re going to get a return.”Advertising
It’s not about being lazy
For creative people, it is not an issue of being lazy. Where someone puts their things is just a flicker in a moment in time. As random as it may seem to put your headphones on top of the microwave, that person is much more likely to remember where they put something last as opposed to where it’s always supposed to be. Who needs a bowl for keys by the door when they can just keep it in the pair of jeans they typically wear? Just remember to take the keys out from those jeans when you decide to wear your trousers or that sundress (whoo, pockets!) if you don’t want to be locked out of your messy apartment.
There’s organization in the mess, and it’s tied to our memory and the proximity of things. Abrahamson goes further into detail in his book, claiming that, “Mess isn’t necessarily the absence of order. A messy desk can be a highly effective prioritizing and accessing system. On a messy desk, the more important, urgent work tends to stay close by and near the top of the clutter, while the safely ignorable stuff tends to get buried to the bottom or near the back, which makes perfect sense.”Advertising
Neatness is great, but…
Neatness does have its conventions. It promotes positive social behavior, according to a report by Kathleen Vohs, a psychological scientist at University of Michigan. Her studies, published in Psychological Science (a journal for the Association for Psychological Science), dig deep into past research. “Prior work has found that a clean setting leads people to do good things: Not engage in crime, not litter, and show more generosity.” However, her conclusions are not without comparisons to the messy types. She explains that “disorderly environments seem to inspire breaking free of tradition, which can produce fresh insights. Orderly environments, in contrast, encourage convention and playing it safe.”
Trying to find a place for all the material things in life is already taxing enough when you don’t even know where you belong in the world. Using a chaotic environment as a muse is a viable way to encourage creativity, free-thinking, and new ideas. Who knows, that pile of blouses could be the sight you need to cue inspiration for another painting to add to the collection already hanging on your walls.Advertising
Last Updated on December 7, 2018
10 Steps For Success: Applying The Power Of Your Subconscious Mind
How big is the gap between you and your success?
What is the difference between successful people and unsuccessful people?
It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.
So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.
Wanting: means lacking or absent. Deficient in some part, thing or aspect.
Having: means to possess, to hold, to get, to receive, to experience.
You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.
When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.
This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.
Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.
Step 1: Decide exactly what you want to create and have
This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.
Step 2: Write down your goal clearly in every technicolor detail
A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.
Step 3: Write your goal in simple, present tense words
…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.
Step 4: Backwards planning
See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.
Step 5: Resolve to take at least one step every day from one of the items on your list
Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.
Step 6: Visualize your goal repeatedly
See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.
Step 7: Feel the feeling of success as if your goal were realized at this very moment
Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.
Step 8: “Fake it till you make it!”
Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.
Step 9: Relax your mind
Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.
Step 10: Release your goal to your subconscious mind
When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.
Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.
Hit reply and let me know what you’re creating!
To your success!
Featured photo credit: use-your-brain-markgraf via mrg.bz