“A cluttered room is a cluttered mind.”
This sounds like something a mom would say as she wags her finger at her child’s bedroom. It’s four in the afternoon, and there’re more books and laundry on the floor than there are filed alphabetically on the shelf or hanging in the closet. The remote is long gone and if it weren’t for Find My Phone, that iPhone would be lost for good, too. Is neatness the equivalent of productivity? Sure, it is. But it isn’t the only equivalent.Advertising
There’s order to the chaos
Oftentimes, someone living in a messy apartment or has a pile mounting on their desk will have a little voice echo in their heads saying, “I should clean my room.” It sounds like a great idea. Cleaning can be a great way to release some tension, stress, and ultimately, increase pleasant endorphins that may lead to even more productivity. But that’s when the problem comes up – where did I put that book? Or, I can’t find that letter, and where in the world did I put my wallet? Trying to find things that typically are not put in a specific place is like trying to find Carmen Sandiego – a long journey in futility.
Cleaning a mess takes time
When you’re a creative person, you might not have time to clean and organize everything. A creative spends much of their time doing just that: being creative. Neatness certainly has its benefits, but it also has its cons. In an interview with The Globe and Mail, Eric Abrahamson, co-author of A Perfect Mess: The Hidden Benefits of Disorder, argued that “there’s an optimal level of mess and disorder. Since people think order is good they tend to overinvest in it. If you spend 20 hours cleaning up your desk, are you going to get 20 hours back of greater efficiency? If you don’t, maybe you only spend five hours and you get it to a decent state and that’s when you’re going to get a return.”Advertising
It’s not about being lazy
For creative people, it is not an issue of being lazy. Where someone puts their things is just a flicker in a moment in time. As random as it may seem to put your headphones on top of the microwave, that person is much more likely to remember where they put something last as opposed to where it’s always supposed to be. Who needs a bowl for keys by the door when they can just keep it in the pair of jeans they typically wear? Just remember to take the keys out from those jeans when you decide to wear your trousers or that sundress (whoo, pockets!) if you don’t want to be locked out of your messy apartment.
There’s organization in the mess, and it’s tied to our memory and the proximity of things. Abrahamson goes further into detail in his book, claiming that, “Mess isn’t necessarily the absence of order. A messy desk can be a highly effective prioritizing and accessing system. On a messy desk, the more important, urgent work tends to stay close by and near the top of the clutter, while the safely ignorable stuff tends to get buried to the bottom or near the back, which makes perfect sense.”Advertising
Neatness is great, but…
Neatness does have its conventions. It promotes positive social behavior, according to a report by Kathleen Vohs, a psychological scientist at University of Michigan. Her studies, published in Psychological Science (a journal for the Association for Psychological Science), dig deep into past research. “Prior work has found that a clean setting leads people to do good things: Not engage in crime, not litter, and show more generosity.” However, her conclusions are not without comparisons to the messy types. She explains that “disorderly environments seem to inspire breaking free of tradition, which can produce fresh insights. Orderly environments, in contrast, encourage convention and playing it safe.”
Trying to find a place for all the material things in life is already taxing enough when you don’t even know where you belong in the world. Using a chaotic environment as a muse is a viable way to encourage creativity, free-thinking, and new ideas. Who knows, that pile of blouses could be the sight you need to cue inspiration for another painting to add to the collection already hanging on your walls.Advertising
Last Updated on July 3, 2020
6 Things To Do Every Day To Ensure You Stick To Your Goals
Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.
Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.
Here are 6 things that you have to ensure daily to reach your goals.
1. Involve Others
You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.
When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.
For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.
2. Visualize the Rewards
Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.
Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.
3. Break Down Your Goals
Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.
For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.
4. Reward Yourself
For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.
When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.
5. Measure Your Progress
It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.
You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.
6. Believe in the Possibilities
If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?
By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.
What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.
With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!
Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.
People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!
More Tips on How to Stick to Your Goals
- How to Stay Motivated and Reach Your Big Goals in Life
- How to Set Goals and Achieve Them Successfully
- Why We Lose Motivation Once in a While and How to Fix It
Featured photo credit: Kelly Sikkema via unsplash.com