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The Trouble Is You Think You Have Time

The Trouble Is You Think You Have Time

Yes, we all think we have time to get things done, but we always do the same thing: we procrastinate. We believe that we can do it at the last minute. Then, problems hit. All of us have dealt with this: many, many nights of trying to finish that article or design that site or copywrite that brochure or do whatever we need to do.

“But I do have time, I can get things done”. Wrong. You have no time unless you plan how to use it wisely. We keep on thinking like this, leading us to a no-end point. It is always the same. We procrastinate, we believe that we have time and we panic when we reach the deadline and have nothing done. Why? Why don’t we just finish it before it needs to be done? It is just a matter of habits.

Without a change, we are sentenced to live a life where the only time when you are calm is…never. A life with supercharged schedules, running every day. Nights without sleeping, days without rest. A life without a plan is like a ship adrift. We’ll never know our next step.

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Why? Because we think we can make it, but in the middle of the day we lose direction and the whole world is against us. We must do things we don’t want to do. Time seems to run, and we are walking behind. No way to win.

We must understand that we have a limited time slot, so we must learn to manage it in order to get the most of it.

Wouldn’t it be nice to have a perfect schedule and get things done at the right time? Of course! It would be a perfect world. But what happens? Why can’t we get things done? Because we need to change our mind. We must acquire the correct habit, if not, we are heading to nowhere.

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Once we learn to manage our time, it changes our lives. We can take care of the most important things, we do not procrastinate, we have time to spend with our family, we can rest, we enjoy every moment. We do not run anymore. We can think, we can enjoy, we can plan, we can sleep again.

When we learn to handle our time we enjoy every moment as a new one. There is something that the vast majority of us never appreciate. The present moment, the now. This moment. This is due to our bad habit of thinking that we have time, so we waste it. But if we could only take a moment to enjoy the present, we’ll find numerous “invisible” things we had never seen before.

Let’s pretend for a while that you have only 48hs, no more. Would you still procrastinate and waste your time or you would rather find the way to experience every minute? I hope you would try to get the most of every minute. So you would plan what to do, and you would discard the nonsense topics in order to focus on the right direction. That’s the way to do it.

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Focus, plan, discipline.

You have to be task-oriented, and change how you think about getting things done. You have to stop creating to-do lists and make task lists or objective lists instead.

Let me explain it: When you change your how you think to accept that you must finish a task, you’ll train yourself to get a new and healthy habit. A to-do list means nothing, just a way to write what you should remember; but a task list or objective list forces you to start a task and finish it. Nice, right?

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Someone told me once “You do not need more time, you need to do the right thing at the exact moment. Once you learn to focus and to plan your day, you’ll gain free times”. And that’s the way to do it.

Should you give it a try? Do you dare to change your mind and improve your life?

Featured photo credit: Chris Florence – CC BY 2.0 License via flickr.com

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Carlos Alberto Romay

Freelance Writer

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Last Updated on July 3, 2020

6 Things To Do Every Day To Ensure You Stick To Your Goals

6 Things To Do Every Day To Ensure You Stick To Your Goals

Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

Here are 6 things that you have to ensure daily to reach your goals.

1. Involve Others

You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

2. Visualize the Rewards

Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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3. Break Down Your Goals

Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

4. Reward Yourself

For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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5. Measure Your Progress

It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

6. Believe in the Possibilities

If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

Final Words

Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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Featured photo credit: Kelly Sikkema via unsplash.com

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