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8 Things Successful People Do To Keep Themselves Motivated All The Time

8 Things Successful People Do To Keep Themselves Motivated All The Time

We tend to think that whether we can achieve what we want depends largely on our abilities, but what is more important is whether we can stay motivated most of the time especially the critical moments because motivation can directly affect the steadiness of our performance.

So what’s stopping you from being motivated to achieve more? Is the difficulty of better achievements widening from the previous one? Or is there a brick wall too high to scale? To help you find a new and more consistent energy and how to stay motivated, you can learn to adopt these 8 things that successful people do to keep themselves motivated all the time.

1. They establish the big WHY

What if you came to work one day and your boss told you to do up a presentation slide by 3pm without giving you any reason to do so, would you feel a sense of purpose in achieving it?

But what if he told you that it’s a breakthrough presentation to a client that could send the company soaring for unprecedented sales. Would that change your perspective on the job?

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It should be the same with your life. Instead of establishing to-do lists, establish the big WHY you have to do them and what’s the end goal.

2. They staying focused on the big picture

Most of us tend to lose focus on the big picture because things at work can get so repetitive and boring. Soon you’ll be passing comments with zombie references to your colleagues at the local bar. “Look at me, I’m starting to turn into a dead man walking”. You’ll start to question whether your goal is worth fighting for and guess what? 100% of the time, it’s worth it, once you’ve achieved it.

So keep your eye on the prize, all the time. Jim Carrey who once had to drop out of school to support his family at age 15 didn’t let that stop him from pursuing his ultimate goal and that is to become a well-known comedian.

3. They write their ideas down all the time

How to stay motivated to do more? Successful people do that by writing down their ideas all the time. Why? Because they understand that ideas don’t stay long in their heads and you will never know whether that one idea in your notebook could be the next revolutionary big thing.

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Writing out your ideas and thoughts would also give you more clarity on the direction you’ve set yourself to take.

4. They have an extremely supportive partner

The last thing you would need to have your motivation going into a freefall plunge is an unsupportive partner. If you haven’t realised, many successful people out there always have praises for their partners for getting them where they are today.

If your partner is unsupportive on things you want to pursue, communicate to find out why he/she doesn’t like what you’re doing. The end goal is to let your partner know that you’ll put 100% effort into securing a brighter future for both of you.

There’s a famous story about Steve Jobs skipping a meeting which is unprecedented to go out with a lady who would then be his wife. Steve Job’s dedication to his wife is so admirable just because she supports him in every way during his ups and downs.

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5. They Alternate between things that motivate them

I’m sure that during some point in our lives, we were motivated by some youtube video that inspired us to the bone. But watching that youtube video over and over again, it would start losing its impact gradually. Instead, try alternating between things that would motivate you, like a book, or talking to a mentor. Schedule your exposure to different motivational materials so that you’ll stay motivated at all times.

6. They read a lot

One of the most common way for successful people to keep their motivation up is to read whenever they can. Reading can fire up a motivation through countless ideas that are being communicated through books, some of which are newly found ideas and some that are a stronger reinforcement of ideas that you already know.

Bill Gates, one of the richest man on earth still manages to read a book every week because knowledge is key and it breeds new motivation.

7. They have loads of fun

If fun is not part of the plan, you would probably lose sight of your goals easier. Taking everything too seriously is a sure recipe for failure because if you simply do not enjoy doing what you do, how could you accomplish a tough goal?

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Yes, you will come across daunting tasks every now and then, but surely it doesn’t hurt to put a little fun in it, does it? Adding humour and fun in your tasks can set your motivation at a high level every day.

8. They wake up really early

By waking early, you’ll be able to have ample time to plan out your day before starting work. And there’s also something about waking up early that drives super successful people to do what they do every day.

Richard Branson, the CEO of Virgin group, wakes up at 5.30am every morning to go for a run and have breakfast before going to work.

Featured photo credit: Sir Richard Branson via flic.kr

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

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Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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