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Top 5 Benefits of Decorative Concrete Floor for Your Home and Business

Top 5 Benefits of Decorative Concrete Floor for Your Home and Business

Decorative concrete floors aren’t something that can only be installed in a new home. In fact many homes already come with a concrete subfloor that is the perfect canvas. Often times, homeowners cover the subfloors up with carpets or hardwood floors. Carpets will stain and hold odors while hardwood floors are susceptible to water damage.

Overall, when you choose a decorative concrete floor, you’re choosing an option that will hold up over time and save you valuable time and money.

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1. Not Prone to Scratching

Vinyl floors and even the most durable hardwood floors are prone to being scratched from simple wear and tear. This is a little less likely with carpets, but everyday foot traffic will absolutely wear them down. When you have decorative concrete flooring that is great quality, it will be very difficult to scratch with high foot traffic or everyday use. When you choose to invest in concrete flooring now, it will save you a lot of time and money further down the road on repairs, maintenance, and replacements. There’s a reason that concrete is used in subfloors—it stands up to the test of time and will be there when carpet and hardwood need to be replaced because they have seen their own demise.

2. Low Maintenance

There are a plethora of acrylic and epoxy coatings to choose from to seal your decorative concrete floors, and all of them will ensure a level of waterproofing. There are many patterns, colors, and textures to choose from with these coatings that you will find something that will fit your taste and overall décor. Concrete flooring is moisture proof, so you will never again worry about unsightly stains soaking into it and destroying it. You will also never have to worry about concrete floors warping due to moisture either. In short, the work it takes to maintain concrete flooring is as simple as sweeping whenever you see fit, or even investing in a floor cleaning robot and letting that do all of the work needed to keep the floor clean.

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3. A Green Solution

Concrete flooring is one of the most eco-friendly options available on the flooring market. Most homes will already have a concrete subfloor that is used to support the flooring material chosen to cover it (carpet, etc.). Rather than installing more materials over the concrete floor, you can opt to simply treat the concrete floor by staining it in your desired pattern and then sealing it. This makes for an attractive yet comfortable surface for your home. In the long run, choosing to have simple concrete floors will save materials like carpets and woods from being used for a short period of time and then being tossed into a landfill.

4. Affordable

In addition to the plethora of other benefits of decorative concrete floors, you can actually get them in your home or business for a low cost. It is not expensive to install, and is extremely durable while being resistant to most damages. The low maintenance requirements combined with the low cost make it one of the most affordable flooring solutions available today. When you opt to keep the floors a simple concrete, you are eliminating the cost of materials and labor that it would take to cover the floors in carpet, vinyl, or hardwood. They are not expensive to clean, and have no running cost for maintenance.

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5. Flexibility in Design

There is so much flexibility in decorative concrete as far as design that you just can’t get with other types of floor finishes. You can create your own polished look, stamped pattern, acid etch, or an all-over stain—something that you can’t do with other floor coverings. Decorative concrete floors are used in many public spaces because they are easy to maintain, reflect light perfectly, and are durable. You will be able to choose the finished look, making this option completely customizable and able to fit any style or type of décor.

Featured photo credit: decor.pinklette via decor.pinklette.com

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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