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5 Ways to Stay Safe and Increase Your Privacy on the Internet

5 Ways to Stay Safe and Increase Your Privacy on the Internet

Internet freedom is a concept that many people take for granted. It feels so commonplace that many forget how easy it is for that freedom to result in a loss of privacy or worse. As the internet becomes even more entangled with everyday life, it becomes more and more important to be wary of how you are protecting yourself and your information online. It is not enough to trust websites, browsers, and internet service providers to do it for you. In fact, you should not trust them because their default privacy settings are lacking to say the least. As an empowered internet user, it is your responsibility to take as much control of your privacy as you can. Here are five ways to do just that:

  1. Change Your Browser Settings

Every browser has configuration settings for privacy and security. Head to browser settings and make the following changes to improve your security: Set your browser settings to avoid accepting ‘cookies’ from sites you have not visited before. It is generally safe to accept cookies from sites you visit, but you want the option to reject them in the even you click on a bad link. Next, turn on the settings that clear cookies when you end your session or close the window. If you are looking for a plug-in with maximum security, check out the HTTPS Everywhere plug-in created by the Electronic Frontier Foundation. It provides encryption between your computer and the server you are connecting to. This means it keeps your browsing as close to private as possible.

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  1. Change Your Social Media Settings

Facebook, Twitter, and Instagram all have privacy settings that are updated regularly for both the desktop site and the mobile app. If you have not looked at your settings in the last year, now is a good time to do so. Head the Privacy Settings section on each of your social media profiles. Decide how much information you want visible to strangers, and update the settings to match your wishes. Facebook’s settings can be more difficult to navigate. Be sure to use the option to view your profile as a stranger to make sure you got everything right. Be mindful that blocking strangers from seeing your data does not protect your privacy completely. Read through your privacy agreements so you know what social media providers share with your consent. Then, tailor what you post online to match what you are comfortable with them having and sharing with other organizations.

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  1. Add Two-Factor Authentication

Two-factor authentication can mean the difference between safe data and complete and total destruction. Add it to your primary email addresses and to any other application that offers this service. It might not always be convenient, but it will keep your accounts safe. At the very least, you will be the first to know if someone is hacking your account. If two-factor identification does not work for you, create strong passwords and change them regularly. Use a secure password manager to keep track of all your passwords in one place and keep your accounts secure. For added security, you should be using a VPN to mask your IP address, which means intruders won’t be able to locate you.  Used with two-factor authentication, this strategy can dramatically increase your online security.

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  1. Install Software Protection

Spyware and malware are two huge threats to internet security. You should not be online unless you have some type of protection from these software threats. Install reputable anti-spyware products on both your computers and your mobile devices. You can choose from free open-source products or paid subscriptions. Choose the product that best suit your needs and provides the features you need. If you have a lot of sensitive information or participate in certain activities, be sure to choose protection tailored to your needs. Help your anti-virus and anti-spyware products help you by practicing safe surfing. Do not click on strange pop-up windows. Steer clear of weird links. Close windows that ask unexpected questions. Finally, be sure that you are downloading reputable applications from reputable sources.

  1. Keep Your Software Up to Date

Software updates present themselves at the least convenient times. But updating your system in a timely manner helps protects your computer against threats. Many updates come with fixes to vulnerabilities in your software found by the software provider or by less savory characters. These vulnerabilities are a problem because criminals can take advantage of any vulnerabilities present and use them as a way into your computer and your data. Software updates address these changes and keep your information protected. Prevent attackers from exploiting vulnerabilities by keeping your software updated. There is no way to fully protect yourself from having your information unwittingly stolen by criminals or sold to advertisers or third parties. But using these five fixes and being aware of what information you provide to whom can go a long way towards protecting yourself and your private information.

Featured photo credit: Police Hub Scotland via policyhubscotland.co.uk

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Last Updated on August 19, 2019

How to Succeed in Life on Your Own Terms: 7 Essential Steps

How to Succeed in Life on Your Own Terms: 7 Essential Steps

There is a great deal of advice in the world telling us how to succeed in life, but often we are given advice that isn’t tailored to our needs, desires and priorities. Success means different things to each of us, and living a life that feels genuinely successful to me might be very different to your idea of a successful life.

Naturally, when we follow the advice of someone else, which is tailored to their life goals and personality, we can end up with something that doesn’t deliver on the promise. We don’t get rewarded with our vision of success: we get theirs.

This is why I’m a proponent of self-discovery, introspection and personal sovereignty. So how to succeed on your own terms?

These 7 essential steps are not going to tell you exactly what to do, but they will provide you with the tools and the questions to ask so that you can discover your own path, so you know how to succeed in life on your own terms.

1. Know Thyself

One of Socrates’ most well-known quotes is,

An unexamined life is not worth living.

I argue that an unexamined life is not a successful one. Self-knowledge is something we could dedicate our lives to, but I’m not suggesting you sit around and navel-gaze in order to find happiness and meaning.

Thankfully, there are people who have created techniques and systems that less us fast-forward through a lot of personal philosophizing, and quickly identify some key aspects of what makes us, us.

You might want to find out what your ideal daily schedule is,[1] and you can take tests that reveal just that. Or you might want to figure out what you need to get things done – and yes, there’s a quiz for that too.

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None of these tests are infallible, and some are more scientific than others, but the process of asking yourself questions about your behaviors and traits is invaluable when it comes to determining your path to succeed in life.

For example, if you know you are an introvert and are unhappy in your current workplace, it might be worth considering why that is (an open plan office space perhaps) and what you would prefer.

It’s these little questions that will provoke answers in you that can guide the decisions that truly improve your life now and in the future.

2. Figure out What Matters to You

What lights you up? This is a question that often gets forgotten as we age. A fortunate child will be given the stimulation they desire in the form of bright toys, affection and entertainment. Little by little, the things that bring a child joy get replaced by what society demands on their behalf.

When we return to that question, and ask ourselves what really matters and what brings us joy, we can move closer towards a successful life. It can help to think back to your childhood, and the times in your life when you were in what Mihaly Csikszentmihalyi calls a flow state.[2]

In a state of flow, time slows and our focus is directed like a laser. We are fully present.

Whilst not everything in life that matters to you will conjure up a flow state, it’s a good indication of the kind of activities and experiences you can try to incorporate into your life on a regular basis.

A successful life is made up of moments like this, and when you know what matters to you and brings you a sense of joy and purpose, you can go about creating more of that.

3. Play to Your Strengths

Why spend your time only on mitigating your weaknesses, only to feel average? Instead, playing to your strengths and amplifying those skills and qualities you already have will help you go from average to extraordinary.

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If you’re great at big picture thinking and love dreaming up new ideas, but often lack attention to detail, acknowledge that. Then instead of trying to improve your analytical skills, focus instead on developing your existing skills of imagination and insight. When you need someone with a keen eye for detail, you can collaborate with those people.

Jackson Pollock was an extreme introvert, with no real desire to get his artwork in front of people. Fortunately, he had Clement Greenberg, who was much further towards the extrovert end of the spectrum, to popularize his work and get Pollock the publicity he needed.[3]

Start by identifying your strengths and what comes naturally to you. Then work on developing those and becoming known for those strengths. You can always find someone who will help you in fill in the gaps.

4. Listen to Yourself

It isn’t always clear to us that we’re on a path that leads us to failure or to success. People can spends decades in a job that is unfulfilling and slowly breaking their spirit, without even realizing it – until it’s too late. This is usually because they haven’t learned how to truly listen to themselves.

The challenge we face is that we’re listening to so many other sources of information; whether it’s the news, television, social media, family, friends or colleagues. Many may want to help, but that doesn’t mean they know what’s best for us. Only you know what success means for you, and working this out begins with listening to yourself.

Listening to yourself requires practice. It’s a daily effort, which over time, does get easier. That inner voice of wisdom will get clearer, and the decisions you make will feel more convincing.

To start, you could try to set aside 10 to 15 minutes when you first wake up, in silence. Rather than look at your phone, checking emails or social media, simply sit in silence, listening.

Ask yourself a simple question like, what am I feeling right now, in this moment? Notice the answer that bubbles up, without getting lost in the story. Starting an inner dialogue, without judgment is one of the key tools you can use to start making better decisions in your life.

Learn more about listening to your true self in this guide: How to Listen to Your Inner Voice for Greater Fulfillment

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5. Listen to Others (But Not Everyone)

Listening to yourself is one thing, but listening to others is crucial in order to learn, empathize and be of benefit to your community.

Truly listening to others is not just waiting patiently until it’s your turn to speak. Active listening requires focused attention, and the intention to understand where the other person is coming from.

When you do this, you can ask better questions and discover more about the world and everyone in it, as well as learn how to interact with others in order to succeed in life on your own terms.

However, this doesn’t mean you have to listen to everyone you come across. Trolls on the internet may come into the category of people not to listen to. Some people’s opinions will do more harm than good, as not everyone has your best interest in mind.

It’s worth identifying a shortlist of people whose opinions you will listen to. Brené Brown, author of the New York Times best-seller Daring Greatly, recommends taking a 1-inch x 1-inch square of paper and make a list of people whose opinions matter to you. These are the people who love you and will genuinely support and help you. According to Brown,

“If you need more paper, you need to edit.”

6. Make Time for Reflection

It’s easy to go through life without taking inventory of what you’re actually accomplishing. Missing this crucial step means we end up jumping from one goal to the next, without feeling like we’re getting anywhere.

Make time, ideally each day to reflect. You might keep a paper journal, or an online document. Either way, jot down:

  • What went well today
  • Something you’re grateful for
  • What would make tomorrow even better

Doing this can have measurable benefits to our overall sense of well-being, as well as keeping us focused for more success in the future.[4]

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It also helps combat feelings of lack and doubt, that arise when we compare ourselves to others. When we look at someone who appears to be more successful than us in an area of life, we can forget how far we’ve come and how much we have to be grateful for.

Making time to reflect on what you have accomplished is critical to keep you on track, and just not looking at what others are doing.

7. Don’t Be Afraid to Change Your Mind

Arguably the most important step of all:

Remember that there’s nothing wrong in changing your mind and correcting course.

The path to a successful life is not straight and narrow. It meanders and there’s no harm in going back and picking a different (and better) route.

“I think our life is a journey, and we make mistakes, and it’s how we learn from those mistakes and rebound from those mistakes that sets us on the path that we’re meant to be on.” — Jay Ellis

Be willing to make mistakes, learn from them and change your mind. Ultimately, there’s no better way to succeed in life on your own terms.

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Featured photo credit: Shirly Niv Marton via unsplash.com

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