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6 Documentaries You Should Watch To Reconsider Your Daily Meals

6 Documentaries You Should Watch To Reconsider Your Daily Meals

Have you ever felt like a movie influenced certain moment in your life? Well, these 6 documentaries related to nutrition, sustainability, and the environment are going to make you feel the exact same! It’s quite a logical thing that nutrition and health are related, but we barely know how these two are linked to the environmental changes our world is facing. You may have noticed organic and vegan food trends are growing, so if you are wondering why, these documentaries will give you an idea about what is actually going on.

1. Cowspiracy: The Sustainability Secret

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    Follows the story behind an environmental activist trying to find the real solution to climate change. He realizes that the one which should be responsible of deforestation, water consumption, and pollution is not the transportation industry, but another industry that you have probably never thought about.

    If you are concerned about sustainability and environmental changes, you may sometimes feel like your small changes are not actually changing the situation. If you feel like you don’t know how to start doing more for our world ‒ and this activist felt exactly the same ‒ watching his journey on looking for the real solution is definitely going to inspire and motivate you to start making real changes.

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    2. Vegucated

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      Even if you are not vegan and you’re not planning on being one, you should watch this documentary.

      Why?

      This documentary follows the life of three “meat-and-cheese-loving” New Yorkers, who take the challenge to eat on a vegan diet during six weeks. Their journey involves all aspects of veganism, from health studies, environmental education, and a cruelty-free lifestyle that end up changing their lives and the way they think about food.

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      In my opinion, education and respect are also the ways to change the world. We may disagree on every single thing, but respecting other people’s opinion can give you a better approach on how to make a difference. Besides, this documentary will help you to learn something new about health and nutrition!

      3. Food, Inc.

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        Have you ever wondered why buying a package of burger, fries, and soda can be cheaper than getting a bowl of salad? It has nothing to do with food trends, and if we analyze it considering the process these two meals have to go through, it doesn’t even make sense.

        Food, Inc. brings all the answers about how our food is grown nowadays, and the effects it has for our health and the environment―showing the controversial truth on how cattle is grown. This based-on-health-problems documentary, and the alimentary industry of United States, will show you how big industries are feeding animals with hormones, grains with pesticides, and gmo’s.

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        4. Racing Extinction

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          This documentary focuses on sustainability issue and how to make more people conscious about climate change―shows the efforts from scientists, activists, and journalists who document the mass extinction of species and how they have tried to create awareness of extinction issue, with campaigns on how we can make it stop, or at least reduce. More than making you feel hopeless and overwhelmed about all this problems, this documentary also shows how small actions can create a positive impact.

          And if you like photography, then this documentary is for you. It was created by the Oceanic Preservation Society, and this year (2016) it won the International Green Film Award from Cinema for Peace. 

          5. Food Matters

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            All of us must have heard this line before: “You are what you eat”, and the first thing that pops into your mind might be physical appearance. But what about the impact that a food has on our health and nutrition? Food Matters shows how we are capable of healing or even damaging our body depends on the foods we eat. Nutritionists, doctors, and journalists show their studies and theories on how we can heal or even revert illnesses based on our food choices.

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            6. Forks Over Knives

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              Yes, we all know pizza and french fries are not the most nutritious foods, but watching the real impact of this kind of food has to our health, you won’t think twice about changing your alimentary habits; because as crazy as it may sound, the right food choices can actually save your life.

              And I know this sounds too dramatic, but when it comes to nutrition, the truth is that our body has the capacity to heal itself from almost every illness. This documentary is based on studies made in several years by two doctors who had no idea they were going to find how degenerative diseases like cancer and diabetes, could be controlled or even reverted with a plant-based diet, avoiding animal products, and processed foods.

              Anytime you feel like the choices you make or the small actions you do have no relevant importance in the world, remember that something as simple as the way we eat has a huge impact to our health, animals lives, and environment. I assure you that after you watch at least one of these documentaries, you’ll be full of emotions and feeling influenced in a positive way.

              “Be the change you want to see in the world.” – Gandhi

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              Last Updated on February 11, 2021

              The 20 Most Creative Instagram Accounts That Will Inspire You

              The 20 Most Creative Instagram Accounts That Will Inspire You

              Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

              Here are our 20 top creative Instagram accounts that you should be following today.

              1. Humans Of New York

              Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

               2.  Paris in Four Months

              Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

              3. Civilized Caveman Cooking

              George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

              4. Andrew Knapp

              Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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              5. Idafrosk

              Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

              6. GrandmaBetty33

              Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

              7. Maya_on_the_Move

              Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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              8. Leoleoparis

              Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

              9. Jacob Santiago

              Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

              10. Julie’s Kitchen

              Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

              11. iloveplaymo

              iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

              12. “Red” Hong Yi

              Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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              13. Alexis Diaz

              A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

              14. Murad Osmann

              Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

              15. Simone Bramate

              Simone Bramate is a storyteller who just so happens to take delightful photos as well.

              16. Willie Kessel

              Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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              17. Nick Ulivieri

              Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

              18. Jo Jerry

              Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

              19. GoPro

              GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

              20. Vin Farrell

              Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

              Featured photo credit: Andy via flickr.com

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