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5 Reasons Why You Should Absolutely Go on that Road Trip

5 Reasons Why You Should Absolutely Go on that Road Trip

Have you been feeling tired, over-worked and stressed out about life, love and your career? Maybe you’ve been feeling on the brink of checking yourself into a mental health facility – but you don’t even have the strength to do that! Whether you are fizzling out or not, one thing that is never a bad idea, is a good old dose of what’s called a “Road Trip” – especially with those you deem your closest friends!

Yes, that trip that allows you to escape the mundane of everyday living, and provides you with some much needed R&R (caution: Rest may be limited due to your preferences of having fun). However, by going on a Road Trip you have the opportunity to see more, experience more and appreciate more. In the age of “gadgets-and-gizmos” and where everything from our meals to our hours with family and friends are planned out, this is probably one of the most spontaneous things to do. By going on a Road Trip with friends, especially if they are as crazy as mine, make way for the spunk known as spontaneity!

Neither finances, nor means of getting there is a problem. As the saying goes: “Where there is a will, there is a way.” If you open yourself up to it, you will find creative ways to ensure you have the best time possible, without spending too much money in the process. For once stop allowing your fears and inhibitions to control every aspect of your life and make that decision to go on that road trip and have some fun!

Still need more convincing? Here are 5 reasons why you should absolutely go on that Road Trip:

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1. Opportunity to Let Go

As mentioned above – you have the opportunity to escape all the stressful factors in your life and take a breath of fresh air – and the best of all, you get to that with friends. You have the opportunity to stop the life that is passing you by and you get to actually live it. By not being consumed by hours and deadlines, time will become your friend and no longer your enemy – this is the key to bringing you the healing you might need.

    Photo by Marlè Visagie

    2. Opportunity to See More of Your Country

    Take a beat and realize that you find yourselves in a world that is spectacular in its beauties and wonders. We often get so lost in the problems in our lives, the problems of the world and yes, the problems that often hit a lot harder with the fear of the future for our children, our country. However, if we are constantly looking for the worst in situations, we will find it. Like my Dad said when my music choices (cough-cough, any rock lovers out there?) were being frowned upon: “If you look for the Devil in something, you will find him.”

    If all I do today is leave you with one thought, let it be this: Do not let fear and negativity rule your mind and emotions. This will hold you back in all aspects of life, and truth be told – no one really appreciates the pessimistic person referred to as the “Party-Pooper.” Let us stop overlooking the beauty and the exciting experiences that our own country has to offer us and let us embrace it – arms stretched out and running like the cliché of a love boy and girl through the fields of flowers, eagerly awaiting each other– with an open heart and mind.

    We have too many roads less travelled, oceans not yet seen, forests not yet explored and people not yet met.

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      Photo by Marlè Visagie

      Which brings me to my third reason:

      3. Opportunity to Meet New People

      Ah – nothing like the locals of a town to bring a new sense of flavor and adventure into our lives. From showing you the ins and outs of your destination to helping you with new skills like hiking, paddle-boarding, surfing and many more, all of which broaden your horizon and literally turn you into a new person.

      You should also not forget about all the other exotic travellers from within your country, as well as without, that you get to meet. It is in them that you see new places, new cultures and new ways of doing things – which is very important for personal growth and understanding – something we all need a little extra of in the world that we find ourselves in today. These new friends will not only allow you to leave your mark on them, but they will leave their mark on you – making you want to stay longer than what you originally planned.

      95981e482a41cd59302e3b4af830762a
        Photo via Pinterest

        4. Opportunity to Make Some Unforgettable Memories

        One thing you can be certain of is this: you will make memories and you will make lots of them. Whether you opted for something as peaceful and relaxing as a wine-tasting (which in my case would just turn out to be one big party – what can I say, we love our wine) or something a little along the wild side, like a quick skinny dip in the ocean. Whatever it is you decide to do – the memories you make will last you a lifetime, it will carry you through all the ups and downs in life, it will bring a smile to your face once you find yourself back in the mundane of things and it will make you spontaneous in your planning of the next Road Trip. How can there not be a next one?

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        Nothing is too big or too small for this trip – the things you do will end up being the things that bring a warm feeling of fondness to your heart. The best of all – if you have friends like mine, there will absolutely be no judgement, just lots of laughter and opportunities for inside jokes and “remember when you (insert verb).” These memories will also be something you can tell the kids one day – take note, I said one day – some of us will have to wait until they pass the R rated phase and are a little bit older and wiser.

        On a serious note though, these are the moments that count, that color your life in and make you say: “You know what, I am lucky. I have a beautiful life and I get to share it with beautiful people.”

        20150922_155741
          Photo by Marlè Visagie

          This brings me to my fifth reason:

          5. You Receive an Appreciation for Life

          Yes, you get to see new places, meet new people and learn new things. Yes, you get to make memories that will last you a lifetime and you get to make it with the friends of a lifetime – but that is not all: You get to chase the sunrises and sunsets which are a gift of everyday life. Do you remember the last time your mind was shushed by the artful sunrise or sunset of a new place? The last time you could felt a completely uninhibited breath of fresh air fill your lung?

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          Those artworks of Heaven that leave you breathless will give you a new sense of appreciation for all that this life offers and still has to offer. It will quiet you down and show you what really matters in this world – giving you a new sense of direction, a new vibrant vision and a passionately heart-pounding purpose.

          Just Breathe it in
            Photo by Bianca Gouws

            This is the playlist of your life – one with no stops, no pauses, no rewinds and no fast-forwards (no matter how much it often feels like it has) – we ought to ensure it is an epic one!

            Featured photo credit: tripoto via tripoto.com

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            Bianca Gouws

            Freelance Writer, Director and Actress

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            Last Updated on November 15, 2018

            Success In Reaching Goals Is Determined By Mindset

            Success In Reaching Goals Is Determined By Mindset

            What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

            As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

            The Success Mindset

            Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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            The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

            The Placebo Effect and What It Shows Us About The Power of Mindset

            The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

            How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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            How To Create a Success Mindset

            People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

            1. A Success Mindset Comes From a Growth Mindset

            How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

            A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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            There’s a lot of power in changing your perspective.

            2. Look For The Successes

            It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

            3. Eliminate Negativity

            You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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            When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

            4. Create a Vision

            Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

            If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

            An Inspirational Story…

            For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

            What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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