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8 Things You Probably Didn’t Know About Toothbrushes

8 Things You Probably Didn’t Know About Toothbrushes

We have heard doctors ceaselessly telling us about the importance of brushing our teeth. And so we sincerely do that- twice a day (or more), we stick that little brush in and slather the toothpaste to every corner of the mouth.

Brushing our teeth has become second nature, but we might not have stopped to think about how essential a tool toothbrush has become in our lives in these modern times. It is one of the few things we can’t do without in our everyday life.

We rely upon the toothbrush heavily for our dental care. But, what do you really know about your toothbrush? Despite the fact that we use a toothbrush regularly, most of us probably don’t know a lot of things about our little tool that has helped us fight against various dental diseases ever since it was invented just over a couple of hundred years ago.

Below we have listed some interesting things about toothbrushes that you probably didn’t know.

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1. Ancient people used to brush their teeth with twigs; the modern toothbrushes were made of boar hairs.

The history of brushing dates back to around 4000 BC, when the Hindus of India first used twigs frayed into fibers to brush their teeth. Around 3500 BC, the Babylonians and the Egyptians used tooth-sticks to brush their teeth, fraying the end of the sticks.

The Romans and the Greeks civilizations also cleaned their teeth with twigs and leaves. The Chinese, around 1600 BC, use to chew on aromatic tree twigs to clean their teeth and freshen their breath.

In the 15th century, the Chinese invented the first natural bristle toothbrush, with the boar hairs attached to a bone or a bamboo handle. Around 1780 in England, a man named William Addis invented the first toothbrush of a modern design in prison, with a bone and pigs hair for bristles. Addis made a fortune, after getting out of prison, mass producing his invention. Up until 1938, before the invention of nylon, toothbrushes were made out of animal hairs.

2. Toothbrushes were mass produced in the US a century after they were first mass produced in England.

England saw mass productions of toothbrush around the 1780s. It was only after a century that America started producing toothbrushes. Now Americans throw away an average of 25,000 tons of toothbrushes and spend over $850 million on toothbrushes per year.

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These days only about 3.5 billion people use a toothbrush, but more than 4 billion people carry around a mobile device.

3. Electric brushes outperform manual brushes.

Toothbrushes have come a long way through the years–from swine bristle toothbrushes to the ultra-modern electric ones. The first electric toothbrush was produced by the Squibb Company in 1956 in Europe. And the first electric toothbrush in the US was Broxodent, appearing in 1960.

These days a wide range of electric brushes are available in the market, with the next level oral care offered in a broad range of prices. Dentists prefer electric toothbrushes to manual brushes since electric brushes provide more revolutions per minute, which effectively remove plaque and leftover food particles far better than the manual brushes.

Experiments have shown that the best electric toothbrushes available in the market remove 11% more plaque than manual brushes. Men simply can’t match machine as it seems.

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4. Soft bristles are better than hard bristles.

While quick logic might say that hard bristles work better on your teeth, soft bristles work better for your delicate gums. Yeah, the gums need just as much protection as your teeth do. Well, what doesn’t need protection if you think about it?

Soft bristles perform just as well for the teeth while the hard bristles might cause damage to the gums. Receding gum lines are contributed to by hard brushes.

5. Toothbrushes need to be changed often.

It’s time to change the toothbrush once it shows signs of wear. The bristles wear out or get frayed and weak, which don’t clean the teeth and the gums as effectively as the new ones do. So, brushes need to be changed every 2-3 months or as soon as the bristles start to fall off or fray out, or after an illness.

The dentists suggest changing toothbrush every 3-4 weeks if you have gum diseases. Don’t be a cheapskate and hang on to your old toothbrush for years; that might cost you later with bad oral health.

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6. Toothbrushes need to be stored away from the toilet; putting a cap on the toothbrush aids in bacteria growth.

It is suggested that toothbrushes should be kept at least 6 feet away from the toilet, just to make sure you aren’t spewing the germs from your toilet to your brush when you flush. So, flush with the lid down.

Wet bristles of the toothbrush are breeding grounds for billions of microbes. So putting a cap on a toothbrush is a bad idea since it favors the growth of microbes by providing a humid condition. Every so often, toothbrushes need to be disinfected by rinsing in antibacterial solutions. Also, brushes shouldn’t touch each other to avoid the spread of germs from one brush to another.

7. Bristles clean the tongue just as effectively as they do the teeth and the gum.

You probably don’t do it but bristles are just as effective at cleaning the tongue as they clean the teeth and the gums. So, you don’t really need any extra tools for your tongue.

8. The most popular toothbrush color is blue.

Chances are very high that the color of the toothbrush you use is blue since blue is the most popular color for toothbrushes, followed by red.

Featured photo credit: Gratisography via gratisography.com

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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