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11 No-Bread Sandwiches That Are So Easy To Prep

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11 No-Bread Sandwiches That Are So Easy To Prep

1.) Red Bell Pepper Sandwich
    Via: theprimalparent.com

    These are quick and easy to make and really pack a punch. The crisp pepper goes perfectly with any type of meat, and is sturdy enough to hold as many toppings as you’d like! Cut the pepper in half, take the seeds out, and you’re ready to make your sandwich. Check out this recipe here.

    2.) Peanut Butter Chocolate Chip Rasin Sandwich

      Via: honeydewyouloveme.blogspot.com

      This protein packed sandwich will leave you feeling satisfied for hours. Cut and core the apple, and fill it with peanut butter. The chocolate chips and raisins are optional, but they’re a great choice! Check out this delicious recipe here.

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      3.) Koya Tofu Sandwiches

        Via: justbento.com

        For these, you’re going to need to soak the tofu for 5-10 minutes. You then fry the tofu in a skillet, until golden brown. Choose your toppings and fill your sandwich! Get the recipe here!

        4.) Butternut Flatbreads

          Via: empoweredsustenance.com

          These butternut flatbreads are made with a unique ingredient… Gelatin! Of course, you can skip this if you feel uneasy about putting gelatin into your bread. However, it won’t be as chewy (if that’s what you’re looking for)! You can bake them from 12 to 17 minutes, depending on how crisp you want them. Find the recipe here.

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          5.) Cucumber Subs

            Via: makethebestofeverything.com

            This cucumber sandwich is perfect for any type of meat. You can also use chicken or tuna salad! Cut the cucumber in half, scoop out the seeds and fill it up! Find the recipe here.

            6.) Italian Chickpea Sandwiches

              Via: allrecipes.com

              This gluten-free bread is filled with herbs and is super easy to make. It only requires 8 ingredients and cooks in just 15 minutes. I definitely recommend this recipe, you can find it here!

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              7.) Italian Sub Roll-Ups

                Via: health-bent.com

                This paleo wrap is genius! Use the meat for a sturdier sandwich, instead of the lettuce! Lay out some meat, fill it with your favorite toppings, and wrap it up! You can find this recipe here.

                8.) Tomato Burgers

                  Via: theironyou.com

                  Tomatoes are moist, juicy, gluten free, and have little to no carbs. It’s no secret why tomatoes make the perfect alternative to hamburger buns. Once you cut the tomatoes in half, scoop out the seeds, and grill them for a few minutes, you’ll be able to stuff your favorite toppings (such as cheese and lettuce) inside the holes so there’s no mess! You can find the recipe here.

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                  9.) Plantain Tortilla Wraps

                    Via: zenbellycatering.com

                    These wraps are amazing. Plantains are healthy, however, you don’t want to eat these raw. They have a very bitter taste, but when you cook them your taste buds will sing with joy. You’ll need a food processor in order to purée the plantains, and then you can add the rest of the ingredients. Did I mention they only take 15 minutes to bake? You can find the recipe here.

                    10.) Sweet Potato Buns

                      Via: platedwithstyle.com

                      These healthy buns are filled with honey, coconut milk, lemon juice, and of course sweet potatoes. They’re easy to make, and the recipe can be adjusted to fit your taste. All you have to do is cook the sweet potato in the oven until it’s soft, then purée it with the other ingredients. Give these a try- find the recipe here.

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                      11.) Buckwheat Flatbread Sandwiches

                        Via: food.com

                        This flatbread isn’t considered paleo because it includes some grains. However, it’s packed with flavors and textures that you won’t be able to find anywhere else! It takes about two days to make, considering you have to soak the dry ingredients with water, oil, and apple cider vinegar. When the seeds rise to the top of the bowl, you’ll be ready to bake! You can find the recipe here.

                        Featured photo credit: zenbellycatering.com via i0.wp.com

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                        Last Updated on August 12, 2021

                        Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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                        Learn How To Make Coffee 38 Different Ways With This Stunning Guide

                         

                        If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

                        For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

                        The only difference here is taste. And when it comes to coffee, taste matters. A lot.

                        Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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                          38 ways to make a perfect Coffee | Visual.ly

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