Advertising
Advertising

5 Tips For Shopping Online Safely

5 Tips For Shopping Online Safely

A lot of people these days no longer resort to the traditional ways of buying stuff — that is, by going into department stores and malls — because almost everyone has bought into the idea of online shopping.

Many embrace the convenience of online shopping. However, there are also a lot of people who are still skeptical about it because they aren’t assured of the safety of these online transactions. There have been numerous reports of fraud transactions in the past years, including cases of identity theft, which give online shopping a bad name. Safety is always a must, particularly when there is money involved, so here are a few tips to help you shop online safely.

Advertising

1. Shop at trusted sites

Most of the reported cases of fraud and identity theft occurred when transactions were done via social media or obscure shopping sites. This is why you should do your online shopping at popular and trusted sites such as eBay and Amazon. Once you get the feel of things on these sites, then you can branch out to other trusted retail stores that you can take advantage of later on. These websites are not just popular for no reason — they are authentic and can be trusted by customers. The testimonials on their sites and feedback from fellow customers further testifies to their legitimacy.

2. Make sure the website has the SSL encrypted

The SSL (secure sockets layer) is a tool that gives you a sense of privacy when it comes to information that you give out within a website. You can tell that a website has the SSL encryption if the URL starts with an HTTPS:// instead of the usual HTTP://. There will also be a padlock icon seen right beside the URL in the address bar or at the bottom in the status bar depending on the type of browser that you are using.

Advertising

3. Be discreet

It is understandable that retailers and merchants will ask for some personal information for your transaction, but this info should only be limited to name, address, contact number, age, and credit card number (depending on the mode of payment). You should not give out other personal details that will be useless for the transaction because this can give other people a chance to steal your identity.

4. Protect your computer

Make sure you install antivirus programs that will protect you from viruses, Malware, and Spyware programs that can access information from your computer and invade your computer or device. Some thieves are high tech enough to take advantage of this method in order to steal information from users and use it against them.

Advertising

5. Check your account statement

Check your account balance right after the online transaction so that you are assured that the money that you paid for your purchase was the only amount taken off your account. If you are paying via credit card, then you can call your credit card company and ask for your latest transaction, including the amount you owe them for that transaction. This is to make sure that the merchant charged you correctly and that there are no other suspicious transactions on your account.

As long as you practice the above safety tips, you can be assured that you will not be victimized by cases of fraud and identity theft. Most of the time, the victims are the ones who are careless and do not observe proper decorum when transacting online.

Advertising

However, be wary that online shopping can be addictive, that is why you need to control yourself as you become comfortable with shopping on this platform. Keep in mind that you can purchase things online at anytime of the day and anywhere as long as you have an internet connection. Your finances will greatly suffer once you lose control of your buying habits — even if your personal information and accounts are kept secure by these safety tips.

More by this author

6 Reasons Why French Press Makes the Best Coffee 9 Things To Remember If You Love Someone Who Doesn’t Easily Show Affection 12 Ways To Earn More Money While You Have A Full-Time Job 7 Steps to Reduce Your Laptop’s Fan Noise & Increase Speed 7 Ideas To Decorate Your Home Using LED Strip Lights

Trending in Leisure

1 How to Enjoy Life In a Way Most People Don’t 2 25 Best Self Improvement Books to Read No Matter How Old You Are 3 30 Fun Things to Do at Home 4 10 Things Only Those Who Travel With Friends Understand 5 20 Creative Ways To Say Thank You

Read Next

Advertising
Advertising
Advertising

Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

Advertising

This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

Advertising

How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

Advertising

Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

Advertising

5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

More to Help You Feel Relaxed

Featured photo credit: Radu Florin via unsplash.com

Read Next