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5 Ways to Transform From Mediocrity to Excellence

5 Ways to Transform From Mediocrity to Excellence

A shooting star…

Who doesn’t want to be the next “thing” to hit it to the next level; whether it’s in your career, business, finally having 1k followers on Instagram or even the next step with your boo. Many of us have excelled, passed the status quotient in school, and even landed jobs in our field (nowadays that can be a task, all by itself). We always express a promise in whatever we do. Though we have the ability, we may have found that we have hit a glass ceiling; but we may also be surprised that we build it ourselves.

How can we push through our limits in order to reach the full potential that is waiting to burst out of us?

1. Own Up

Our first lesson comes from one of the most popular songs of the 2000’s; Shaggy’s “It wasn’t me.”  After being busted for cheating, Shaggy’s lady runs down a list of reasons that she KNOWS (and evident as hell…) that he is cheating on her. But in typical fashion Shaggy results to …DENY….DENY….DENY…..DENY! Literally finding himself in the girl, looking with her two eyes, and Shaggy continues with….It wasn’t me.

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wasnt me

    Have you ever found that a problem or issue wasn’t your fault, no matter how obvious it all was?

    Hiding (or better yet lying) from the truth in fear of damaging your “image.”

    When we own up to our faults, it then always helps us shift to discover a problem, instead of wasting time finding people to pin it on. It also shows that you are willing to take the initiative. Even though you were wrong, people will respect you more for being real and owning up to it. A weight will be lifted off your chest, as you no longer have to walk on pins and needles waiting for someone to “figure you out.”

    2. Right Time

    When someone is waiting for the “right time” it reminds me of the jumping rope. There you are, catching the rhythm of the rope, to find the perfect time to jump in. But since the variable of the turning rope is not in your hands, it is either too slow or maybe the rope is just a tad short; you wait and wait for the “right time.”  Now everybody is cursing you out because you are taking too long.

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    waiting for

      The fact is that it is never going to happen unless you just jump in.

      Waiting for the perfect opportunity to speak up in a meeting, tell a new project idea to your boss, or starting a new business; will never come. You will never have just the time you need, or even have the guts to say “boss man, this isn’t working.”  Just like the jump rope, you have to jump in and figure it out when you get there.

      Extraordinary only happens when you ACT, good ideas that stay in your head do you no good…

      3. It has to be Perfect

      Let me just look over this one more time. 

      Then ‘one more time’ turns into another week; another week, that you could have been preparing for the next project but you’re too busy making sure that this one is PERFECT. Perfection is just a myth that society has created in order to stall time. We place it on our resumes bragging as if it is a trophy; but in reality it shows signs of low confidence. Another way of saying that “I’m not quite yet ready to be judged by the world, let me continue to work on it.”  Instead of perfectionism, how about we strive for a trait that is obtainable. Excellence! Excellence is giving it your best.  Your superiors will be delighted that you are no longer wasting time but completing work at a higher standard.

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      perfect

        4. Stand Out

        The crowd. As children, our parents taught us to be leaders and not followers; but somehow when we became adults, that message was lost in translation. What they forget to tell us is that standing out from the crowd can have its downfall. Speaking out for injustice (#BlackLivesMatter), disagreeing with what the majority say in meetings, or even trying something new; could all be ridiculed from ‘the crowd” because it is different.  This alone can cause people to keep their mouths shut and keep it moving with everyone else.

        At times, all it takes is to be different and use your voice, you never know how it may encourage others who were once frightened to follow. It also allows your organization to have those honest conversations about new policies or products they might be launching. In the long run, they will be happy that you opened your mouth.

        5. Feel like it

        There are two times in life that we often complete the task; when we just do it, and when we “feel like doing it.”

        Though we become “doers”, it becomes a habit in who we are as people. Completing tasks when you “feel” like it works, but what happens when you no longer do? It just sits there; the best recipe to become mediocre.

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        rock

          While you wait to get the feeling, the “doer” in the office has already completed it, making a name for themselves, while you continue to wait until you “feel” the urge to complete the task. Opportunities present themselves to the ones who are already prepared (they won’t have to get ready because they stay ready).

          If you find yourself hitting this glass window, take a look at these factors and get out of your own way. Uncover the potential that lies within you, and go out to claim all that is meant for your life.

          Featured photo credit: Picjumbo via picjumbo.com

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          Jasamine Hill

          The Millennials' Life Coach

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          Last Updated on January 2, 2019

          7 Steps For Making a New Year’s Resolution and Keeping It

          7 Steps For Making a New Year’s Resolution and Keeping It

          Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

          Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

          Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

          Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

          1. Just pick one thing

          If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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          Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

          Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

          2. Plan ahead

          To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

          Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

          Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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          3. Anticipate problems

          There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

          4. Pick a start date

          You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

          Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

          5. Go for it

          On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

          Your commitment card will say something like:

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          • I enjoy a clean, smoke-free life.
          • I stay calm and in control even under times of stress.
          • I’m committed to learning how to run my own business.
          • I meditate daily.

          6. Accept failure

          If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

          If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

          Perseverance is the key to success. Try again, keep trying and you will succeed.

          7. Plan rewards

          Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

          Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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          Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

          Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

          Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new?

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