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Life-changing Lessons You Can Learn From Cleaning Your House

Life-changing Lessons You Can Learn From Cleaning Your House

Cleaning is a “delicate” subject for all of us – I never met a person who likes to clean the house, except for those who suffer from OCD, but that’s another story. For a regular person, cleaning is a chore which most of us postpone as much as possible. Even if you do know that a clean house has a lot of benefits for your wellness, from making you happier, more likely to exercise to giving you an eerie sense of accomplishment, cleaning remains one of the most unpleasant tasks. But when you do dive into cleaning head first, embracing the entire process, you can learn a lot of life lessons, as strange as it may sound.

1. Learn to let go

This is the most important lesson I found when I last cleaned my house: Let go! Remember how stylists say that if you have never worn a certain clothing in the past year, just let it go? Well, the same goes for decluttering the relationships in your life. As I was giving away my old skirts and never-worn pants from my last year in college, I realized I had to let go to some people in my life too. If a relationship ceases to bring you joy, just let it go. But…

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2. Do hold on to really important things

As important as it is to let go, it’s equally important to hold on to things which bring you joy and beautify your life. If your old pair of sneakers is still making you feel like you can conquer the world, keep them. Even if you don’t actually wear them outside. The same goes for people and relationships in your life: if it fills your heart with joy, keep them! Which brings me to the next point…

3. Small things are the most important

When it’s cleaning time, you can find out what really matters to you. You will be amazed to discover some small things that mean a lot to you. When you start cleaning the desk or the drawers, you will stumble upon lots of trinkets. In my case, I found how much a small piece of paper meant, when my cleaning maid wanted to throw away something that turned out to be a treasured map. A long time ago, before the poor piece of paper became stained and limp, this small map of Dublin was the only memory I had of a dear friend I met in Dublin. She used this very same map when she first arrived in the city and she then gave it so I could move around the city without getting lost. The map always reminded me of the times I spent in Dublin with my dear friend. So, instead of throwing it away, I framed it and displayed it on my desk. The lesson of the day: Sometimes small things matter the most!

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4. Everyone hides a mess

When you finally get serious about your cleaning, you will discover plenty of places you haven’t cleaned in ages. Like underneath the couch or behind the stove. Not only do these places look gross, they are also filled with germs that damage your health. Everyone has some kind of hidden mess. And that mess is not only behind the stove, it can even something that causes communication issues between you and your partner. It can be the reason you don’t speak with your parents anymore. It can be that dirty secret which lead to your divorce. It’s normal to have hidden messes in your life, but one day you need to deal with them. The sooner, the better. Just like you take soap and a brush to scrub the dirt behind the couch, take your courage and scrub all the dirt from your life, from toxic people and relationships to communication issues and whatever else you may find. Don’t judge, just scrub!

5. Never give up!

Cleaning might be hard and unpleasant, but never give up! This is probably the most important lesson you can learn from cleaning your house. There maybe times when you feel overwhelmed. No matter how hard it is, never give up on what you have started. The most important thing in life is to keep going, no matter what. Push yourself one more step ahead and you will achieve your goal.

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Happy cleaning!

Featured photo credit: Unsplash via images.unsplash.com

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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