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7 Mind-Changing Books Every Woman Should Read By Her 30

7 Mind-Changing Books Every Woman Should Read By Her 30

Turning 30 is an epic milestone for any woman. You are embarking on a new decade and have a clearer perspective of who you are and where you are going. You are still young enough to stay one step ahead of Mother Nature–everything is still firm and bouncy–yet old enough to have gained wisdom from experience and developed a healthy respect for Father Time.

And for some reason, at 30, you faintly begin to hear the clock ticking.

We’re here to help.

Below is a list of inspirational books every woman should read before turning 30. This eclectic selection of inspirational books focuses on topics that will assist you in understanding your identity, shaping your worldview, laying the foundation for fulfillment, and assisting you in setting and reaching goals in all aspects of life.

The Year of Magical Thinking by Joan Didion

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The Year of Magical Thinking

    Death is a part of life. And when people die–or we experience death in other aspects of our lives (i.e. loss of job, going through breakups, or moving to a different city)–we need to grieve. However, there are few instructions on how to grieve. This inspirational book is a guide on how to adapt and overcome.

    The 21 Day Financial Fast by Michelle Singletary

    21 Day Financial Fast

      How we deal with and relate to money is more mental and emotional than most realize or would like to admit. In The 21-Day Financial Fast, Michelle Singletary, award-winning writer and nationally syndicated columnist for The Washington Post, proposes a field-tested financial challenge, while also taking you on a journey of self discovery. This book is not your average financial or money managing how to book. This book guides you in reflecting on your spending habits and examining why you spend the way you do. It makes you take a hard look at your relationship with money.

      To Kill a Mockingbird by Harper Lee

      To Kill a Mockingbird

        This is a must-read. If you read this in your high school English Literature class, please read it again.

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        One of the most inspirational books of all time, this epic tale by the iconic Harper Lee, is compassionate, dramatic, and deeply moving. It explores the very essence of human behavior–innocence and experience, kindness and cruelty, love and hatred, humor and pathos. You will laugh and cry, rejoice and mourn. This is not just a book; it is an experience that will leave you questioning your own convictions and searching your soul–two processes that are an essential part of the rite of passage every new 30-year-old should undergo.

        The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell

        Tipping Point

          By now you have, or are developing, a pretty good sense of where you would like to go in life. You know the direction you would like your career to head. Getting there may still be a challenge. The Tipping Point is just the book to help you understand how to turn a big idea into reality and how to expand your reach in the market place.

          “The best way to understand the dramatic transformation of unknown books into bestsellers, or the rise of teenage smoking, or the phenomena of word of mouth or any number of the other mysterious changes that mark everyday life,” writes author Malcolm Gladwell, “is to think of them as epidemics. Ideas and products and messages and behaviors spread just like viruses do.”

          The Purpose Driven Life: What on Earth Am I Here For? by Rick Warren

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          The purpose driven life

            You are at the perfect age to really digest and apply the materials found in this profoundly thought-provoking and inspirational book. Rick Warren guides you through the process of answering one of life’s most fundamental questions: Why am I here?

            In this wildly popular easy read, you are challenged to examine your thinking and find your true purpose in life–whatever that is. The concepts here respect the diversity and individuality of every person and dares you to engage in a quest to find the ultimate purpose for your life.

            White Teeth by Zadie Smith

            White Teeth

              By now you understand that the world is a complicated place. You once thought you had it all figured out, but at 30 you have experienced enough to know that you will never have it all figured out. White Teeth flows along this stream.

              This book takes on the big themes–faith, race, gender, history, and culture–with poignancy and humor. This book is witty, yet tangled. The plot is rich, and squares up to the two questions which gnaw at the very roots of our modern condition: Who are we? Why are we here?

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              Persuasion by Jane Austen

              Persuasion

                This is a gentle satire that is set in the mid 1800s, but its themes and conflicts truly transcend time. It is described in The Huffington Post as being a “quiet story of youthful impressionability, living with regret, and finding second chances, full of wisdom for those of us suffering life’s first knocks and looking back on our first big mistakes.”

                This is not just a simple love story. It combines wit, social criticism and an examination of different kinds of love–the love between friends, the love of one’s own sense of integrity, and the love of a man and a woman–in a tremendously skillful way.

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                Last Updated on October 17, 2019

                How to Spend More Quality Time with Your Partner

                How to Spend More Quality Time with Your Partner

                You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

                But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

                Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

                What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

                Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

                So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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                1. Recognize the Signs

                If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

                Some telltale signs include:

                • You’re always on your phones.
                • You value friendships or hobbies over quality time with your spouse.
                • You aren’t together during important events.
                • You are arguing more often or lack connection.
                • You don’t make plans or date nights.
                • You’re not happy.

                If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

                2. Try New Things Together

                Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

                Instead of viewing these as solo hobbies and interests, why not involve your partner?

                Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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                Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

                3. Schedule in Tech-Free Time

                Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

                Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

                Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

                4. Hit the Gym as a Couple

                One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

                Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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                5. Cook Meals Together

                Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

                One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

                Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

                If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

                6. Have a Regular Date Night

                Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

                The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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                Some great ideas for what to do on your date night include:

                • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
                • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
                • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
                • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
                • Dinner and a movie – A classic!
                • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
                • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

                Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

                Final Thoughts

                The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

                • Improves emotional and physical intimacy
                • Lowers divorce rates
                • Improves communication
                • Reduces marital boredom
                • Bonds couples closer
                • Improves friendship
                • Boosts health
                • Reduces stress

                These are all excellent reasons to start making date night a regular part of your week.

                It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

                These relationship tips will bring great benefits to your marriage.

                Featured photo credit: Allen Taylor via unsplash.com

                Reference

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