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9 Things To Declutter From Your Life To Be Much Happier

9 Things To Declutter From Your Life To Be Much Happier

Throughout life, just as we collect items, we collect thoughts. Every now and then it’s necessary to clean your home and refresh your mind to lighten the load of what’s been collected. If you feel that you have to declutter many physical possessions, first think about why that is. Know that decluttering isn’t simply organizing your things. It’s determining what is essential and what it adds to your life. You’ll be surprised how minimizing your possessions causes you to re-evaluate your life. Decluttering forces you to make certain decisions like using or losing your hobby materials sitting around the house. You may be surprised how much happier you’ll be after you completely declutter your life.

1. Cotton clutter

Does consumer culture have you buying more clothes for a rush of dopamines? In other words, are you excited by the idea of having more clothes or the experiences you’ll have in them? You may be long overdue to downsize your closet if you’re doing laundry quite a bit.

You’ve likely heard it before; if you haven’t worn it in a year or more, it’s time to go. If you’re the type of person that attaches sentimental value to everything you may have trouble with this. Have depth to your sentimental attachment and keep the things that deeply matter to you, like your wedding dress, graduation attire, vacation memento, etc.

2. People who don’t align with where you want to be

You know who they are. They do not add any value to your life by showing you what they ate for dinner. Those who don’t align with your future-self fall into two categories; you know them intimately or not much at all. They’re the people who you may not know so well on Facebook and Instagram. It may seem harmless to browse down their timeline, but those moments you’re spending could be spent making a real connection.

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Use the social networks for their highest good by communicating and creating content for people who are important in your life. It can be difficult to remove people from your life that are closer to you. Look at the top five people you surround yourself with and honestly ask yourself if any of them are where you want to be in 20 years.

3. No more junk drawers, closets, and rooms

Decluttering your life benefits you physically, emotionally, and mentally. You can get the mental and emotional benefits by improving your environment first. Eliminate all “junk” areas from your home.

No more junk drawers filled with random items allowed. This is a form of physical clutter which has its equivalent in your mind. Some people have closets or entire rooms written off as “storage”, but you know what it really is.

4. Unhealthy snack options

You may not think of a snack as clutter. Your body takes what you consume and uses it to form everything that you are. Junk food in your kitchen eventually becomes clutter in your body. Your body has to work to process out any preservatives and chemicals you eat.

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The more unhealthy snacks you easily let slip in between meals and activities, the less healthy you are. Poor health can make your mind foggy, physically drain you, and even affects your attitude. Put healthy snacks in your kitchen, you’ll eat them simply because they’re there.

5. Unfinished business

When you leave loose ends, you have to remember to go tie them back together. Having to remember unfinished business is a drain on your mental energy. You may even feel some level of guilt for not completing a project, not making a call or not giving your best.

These thoughts are mental blocks that you should live without. If you let too many things go unfinished they might make you feel guilty, ashamed or reluctant to take action again. So, even if you think you’re behind in the race, finish. Give yourself the warm satisfaction of knowing you did what was right. Whether it is scheduling a meeting or launching a project, tie your loose ends.

6. Commitments that don’t serve you

Does paying for a monthly makeup or outdoor gear subscription box for the next 6 months really serve you? Of course, you want to have the highest quality of life possible. Should you collect more things or should the funds for the subscription box be used towards a more worthy cause? This is a commitment you made that may no longer serve your best interest or your wallet.

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Especially if you already have mounds of whatever the subscription box offers. You may end up with a lot of excess products getting automatic shipments every month. Say “No” more often, so you can spend time and money on the things that are truly important to you. Your true friends will still love you if you pass on Thirsty Thursday at the bar. What can you cut down time doing to get more time to work on goals or practice your craft?

7. Worries clouding your mind

Declutter your mind from incessant thinking. It may seem normal to want to think all of the time. Yet, many people who still their mind through meditation or yoga find it easier to direct thought because of the practice. You can’t expect yourself to be able to devote undivided focus to something when you can’t quiet your own thoughts.

Letting your thoughts run rampant really prevents you from giving 100% of yourself to whatever you’re doing. Your mind is designed to constantly look for potential dangers and you have to consciously quiet that. It serves you better to have a seat with your eyes closed and view the blank screen of your mind.

8. All of the paper you don’t need

Are you guilty of having a drawer full of papers? Go digital where you can. Paperwork adds up over time, leading you to have cluttered areas in your home, which you swear have important documents.

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Loose paper around your home breeds more of the same, leading to stacks of paper that only get thicker. Having a digital copy of important documents and even instruction manuals can help alleviate some of your worries about losing the hard copy.

9. Tell it like it is- it’s trash

Yes. Sometimes decluttering consists of getting rid of trash and dusty old items. Have you ever noticed how trash seems to collect in piles? You need to actively work to keep trash down to a minimum or you’ll attract more trash. You may not call all of the trash in your home, car or office trash. You may tell yourself, “I might need that one day”.

Tell that pair of underwear that has seen better times goodbye. If you have items you have never used for more than six months, get rid of it. If you can live without it for that long, it’s trash to you and someone else can enjoyably use it. Consider how much you really care about anything that’s been dusty and in your garage for more than six months.

Decluttering your life is so much more than organizing what’s under your bed into bins. You have to get rid of unneeded clothes, people, worrisome thoughts, unhealthy food, and trash. Decluttering negativity from your life on so many levels is going to have a deep and beneficial impact on your life. You’ll notice the difference. Get ready to walk lighter, feel free, and think more positive thoughts about yourself and the people around you.

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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