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What Your Movie Preferences Say About You, According to Researchers

What Your Movie Preferences Say About You, According to Researchers

Visual media, such as watching a movie, is very much a part of our lives. There is no question about it. We watch movies in cinemas. We watch movies online. We watch movies on our televisions. Our consumption is increasing based on ease of access to such content.

While it is clear that we consume much media content on a daily basis, what is less evident is the characteristics of people who have a preference toward a specific genre. Much of the research done on this topic has focused on gender and personality characteristics independently as they relate to media preferences.

In the study: Who Watches What? : Assessing The Impact Of Gender And Personality On Film Preferences, researchers aimed to delve deeper into the combined effects of gender and personality traits as they relate to movie preferences.

They made use of what is known as the Big Five Framework. This is a framework that many contemporary psychologists advocate and that many researchers use to determine personality types based on movie preferences.

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Comedy

Individuals who chose the comedy genre were more open (more creative and adventurous) and slightly less conscientious (less attention to detail and disorganized). And females who showed a preference towards this genre (when both sexes did) were more open than males.

According to Kraaykamp et al (2005), this can be explained by the fact that comedy movies are often more original, they contain humor, their plot lines are unpredictable, and they challenge conventional ways of thinking.

Horror

Individuals who gravitated towards horror movies were less agreeable (less altruistic), less extroverted (more reserved), and more neurotic (more nervous and tense).

According to the study, the lower agreeableness can be explained by the fact that people who dislike horror films are more agreeable and prefer a move that displays images of kindness and warmth (not brutality), that is in line with their personality traits.

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With regard to lower levels of extroversion, this finding is perhaps a little puzzling as it has been suggested that extroverts tend to enjoy horror films. Finn provides a possible explanation by mentioning that extroverts avoid a lot of media consumption and gravitate toward social interaction.

Explaining why more neurotic people would favor horror films is difficult as the majority of research points in the other direction.

Action

People who like action movies are more conscientious (hard working), less neurotic (less emotionally stable), and more open (creative and adventurous). And females who showed a preference towards this genre (when both sexes did) were more open than males, as with the comedy genre.

The levels of conscientiousness can be explained by the fact that such individuals often have a preference for familiarity. This is compatible with the predictable and familiar plot that is often associated with action movies.

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Being less neurotic is supported by Conway and Rubin (1991) who state that people who are more neurotic will gravitate towards movies that are lighter (such as comedy) that free them from their neuroticism.

The results of the levels of openness seem to contradict other research. This can perhaps be explained by the fact that the predictable plot of the action movies is combined with original content, which would naturally appeal to open people.

Romance

More conscientious (hard working) and more neurotic (more emotionally unstable) people seem to favor romance movies. And males who showed a preference towards this genre (when both sexes did) were more open than females

Romantic movies have predictable plots and similar characters; hence compatibility with conscientious viewers.

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They also provide happy endings, which provides comfort to the neurotic who may seek to break free from the tension and anxiety in his own life.

Fantasy

Liking fantasy films seems to reveal greater openness (creative and adventurous) and lower levels of extroversion (more reserved).

Greater openness can be explained by the originality often associated with these movies. The plots are often also very creative and appeal to the intellectual.

A plausible explanation for the second trait is that imagination and fantasy films go hand in hand. And imagination it seems is something introverts develop more than extroverts.

It seems then that your movie preferences may reveal more about you than you perhaps initially thought. The researchers acknowledge that there are some limitations with regard to the research (as is the case with any research) such as the sample (only British) and the data source (Facebook). But in reading this I am sure that there are some characteristics that do indeed hold true for you. And through further research more light will be shed on the topic.

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Last Updated on February 21, 2019

12 Best Brain Foods That Improve Memory and Boost Brain Power

12 Best Brain Foods That Improve Memory and Boost Brain Power

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate:

15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

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B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

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It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and black tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here:

11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

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Featured photo credit: Pexels via pexels.com

Reference

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