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What Your Movie Preferences Say About You, According to Researchers

What Your Movie Preferences Say About You, According to Researchers

Visual media, such as watching a movie, is very much a part of our lives. There is no question about it. We watch movies in cinemas. We watch movies online. We watch movies on our televisions. Our consumption is increasing based on ease of access to such content.

While it is clear that we consume much media content on a daily basis, what is less evident is the characteristics of people who have a preference toward a specific genre. Much of the research done on this topic has focused on gender and personality characteristics independently as they relate to media preferences.

In the study: Who Watches What? : Assessing The Impact Of Gender And Personality On Film Preferences, researchers aimed to delve deeper into the combined effects of gender and personality traits as they relate to movie preferences.

They made use of what is known as the Big Five Framework. This is a framework that many contemporary psychologists advocate and that many researchers use to determine personality types based on movie preferences.

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Comedy

Individuals who chose the comedy genre were more open (more creative and adventurous) and slightly less conscientious (less attention to detail and disorganized). And females who showed a preference towards this genre (when both sexes did) were more open than males.

According to Kraaykamp et al (2005), this can be explained by the fact that comedy movies are often more original, they contain humor, their plot lines are unpredictable, and they challenge conventional ways of thinking.

Horror

Individuals who gravitated towards horror movies were less agreeable (less altruistic), less extroverted (more reserved), and more neurotic (more nervous and tense).

According to the study, the lower agreeableness can be explained by the fact that people who dislike horror films are more agreeable and prefer a move that displays images of kindness and warmth (not brutality), that is in line with their personality traits.

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With regard to lower levels of extroversion, this finding is perhaps a little puzzling as it has been suggested that extroverts tend to enjoy horror films. Finn provides a possible explanation by mentioning that extroverts avoid a lot of media consumption and gravitate toward social interaction.

Explaining why more neurotic people would favor horror films is difficult as the majority of research points in the other direction.

Action

People who like action movies are more conscientious (hard working), less neurotic (less emotionally stable), and more open (creative and adventurous). And females who showed a preference towards this genre (when both sexes did) were more open than males, as with the comedy genre.

The levels of conscientiousness can be explained by the fact that such individuals often have a preference for familiarity. This is compatible with the predictable and familiar plot that is often associated with action movies.

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Being less neurotic is supported by Conway and Rubin (1991) who state that people who are more neurotic will gravitate towards movies that are lighter (such as comedy) that free them from their neuroticism.

The results of the levels of openness seem to contradict other research. This can perhaps be explained by the fact that the predictable plot of the action movies is combined with original content, which would naturally appeal to open people.

Romance

More conscientious (hard working) and more neurotic (more emotionally unstable) people seem to favor romance movies. And males who showed a preference towards this genre (when both sexes did) were more open than females

Romantic movies have predictable plots and similar characters; hence compatibility with conscientious viewers.

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They also provide happy endings, which provides comfort to the neurotic who may seek to break free from the tension and anxiety in his own life.

Fantasy

Liking fantasy films seems to reveal greater openness (creative and adventurous) and lower levels of extroversion (more reserved).

Greater openness can be explained by the originality often associated with these movies. The plots are often also very creative and appeal to the intellectual.

A plausible explanation for the second trait is that imagination and fantasy films go hand in hand. And imagination it seems is something introverts develop more than extroverts.

It seems then that your movie preferences may reveal more about you than you perhaps initially thought. The researchers acknowledge that there are some limitations with regard to the research (as is the case with any research) such as the sample (only British) and the data source (Facebook). But in reading this I am sure that there are some characteristics that do indeed hold true for you. And through further research more light will be shed on the topic.

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Nick Darlington

Nick is a Multipotentialite, an entrepreneur, a blogger and a traveler.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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