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7 Splendid Reasons to Have Indoor Plants In Your Home and Office

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7 Splendid Reasons to Have Indoor Plants In Your Home and Office

We used to think that plants belong in the garden, out in the sun, away from our homes and offices where we live and work. This isn’t the case anymore today. Having indoor plants is the simplest way to bring nature into your household. It doesn’t matter if you work at the top of a skyscraper or you live in an apartment. You can grow your own garden indoors by putting plants in pots, boxes, or hanging containers. Here are great reasons to have indoor plants.

1. They help purify air

Houseplants make the best natural air purifiers. They have the ability to cleanse the air from toxic chemicals such as formaldehyde and benzene which are usually found in paint, cigarettes, vinyl and solvents. Plants can also raise the air’s humidity by releasing water as moisture vapor – this can protect us from getting respiratory problems, dry coughs and sore throat. The following are some of the best indoor plants that make the best air purifiers:

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  • Spider Plant
  • Aloe Vera
  • Snake Plant
  • Peace Lily
  • Chrysanthemum
  • Bamboo Palm

2. They can reduce stress

Feeling stressed at work? Experts recommend putting potted plants near your work desk to lower stress levels and fatigue. Studies found how having plants in offices helps lowered people’s heart rate, blood pressure and respiratory problems. This is why it’s a great idea to keep potted plants where you work as it will reduce stress and anxiety leading to better productivity.

3. They give healthy produce

Planting fruit and vegetables indoors is not so rare. In fact, it’s already been done by many people ranging from those who have rooftop to window gardens. Aside from saving money from buying produce on the market, you are also sure that everything that grows on your indoor garden is fresh and pesticide-free! The following are some produce giving plants that grow well indoors:

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  • Tomatoes
  • Avocados
  • Carrots
  • Lemons
  • Mandarin oranges
Dwarf Orange
    Dwarf Orange Indoor Plant

    Image: theselfsufficientliving.com

    4. They can be pretty house decors

    Nothing says welcome more than a beautiful hanging plant at your front entrance. Most indoor plants require little attention; they don’t need much watering, trimming or fertilizing unlike your garden plants. They can also be placed in decorative containers to create dish gardens, and terrariums. Placing potted plants on various corners of your home’s room can also add to the cool and fresh ambience of the area. Now you can fill any awkward space and turn it into a mini green paradise!

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    5. They can help you sleep better

    The benefits of indoor plants in your living quarters don’t stop at preventing respiratory disorders and reducing stress. Indoor plants like Jasmine, Lavender, Aloe Vera and Gardenia can increase the quality of one’s sleep when placed in your bedroom. These plants give off a gentle soothing effect to one’s body and mind which can lower heart rate, blood pressure and stress levels. It also reduces anxiety levels leading to better mood and quality of sleep.

    6. They can help fight colds

    Plant’s ability to humidify the air and decrease dust can help fight virus that cause colds and coughs. Various studies in horticulture discovered how adding plants to office and hospital settings decreased cold, fatigue, headaches and sore throats. Some plants like eucalyptus has the ability to clear congestion from one’s system.

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    7. They improve wellbeing

    It goes without saying that a house with plants looks more refreshing than one without. I mean if I was to pick a house to spend my vacation in – I’d pick a cabin with the most flowers and indoor plants around its vicinity. Aside from how its beauty can make you feel happy, culturally, plants are known to have a strong spiritual link with us. Plants are even part of some of our major life events, like weddings and funerals.

    Studies also found that patients in hospitals who face garden views had greater chances of recovering more than those who were facing a wall. The presence of plants contributes to the general feeling of wellbeing, making people more happy and optimistic about life.

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    Featured photo credit: Unsplash – Clark Street Mercantile via images.unsplash.com

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    Armela Escalona

    Freelance Writer

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    Last Updated on January 13, 2022

    10 Cheap And Amazing Honeymoon Ideas

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    10 Cheap And Amazing Honeymoon Ideas

    A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

    To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

    1. Camping

    A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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    2. Staycation

    You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

    3. Island Getaway

    People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

    4. Fancy Resort

    Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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    5. Road Trip

    The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

    6. Charter a Boat

    If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

    7. Las Vegas/Atlantic City

    If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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    8. Themed Retreats

    There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

    9. Working Honeymoon

    Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

    10. Festivals, Fairs & Special Events

    Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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    Featured photo credit: Josue Michel via unsplash.com

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