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Signs You’re “Left-brain Dominant” and How to Make Good Use of It

Signs You’re “Left-brain Dominant” and How to Make Good Use of It

Do you know what characteristics are prominently perceived as indicating a left-brain dominant person? If not, this article will be a great fit for you. You will learn the characteristics of left-brain attributes and how you can make good use of them.

Let’s backtrack a bit: How did you answer the question in the picture above: “Do you usually do things in a planned, orderly way?”

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Do you agree with the question? Do you find yourself planning for events or day-to-day tasks in a fashion that allows you order and structure? If so, you’re most likely a person who could be called left-brain dominant.

In traditional western school systems, left-brained ways of thinking are favored over right-brained, emphasizing more logical and analytical skills. From my experience from elementary all the way through college, those who had left-brain tendencies were the top students of their class. While the categories of left-brained and right-brained don’t actually indicate what part of their brain someone uses, the characteristics associated with the label left-brain dominant can indicate that someone will do well in certain environments.

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“Left-Brain” Characteristics:

1. Excellent Goal Setters
People called left-brain dominant tend to be excellent goal setters. They get specific on their goals, meaning they get down to the nitty-gritty of exactly how they plan on attaining their goals. They define specific behaviors or actions that must be acted upon to reach their goals. They use standards to measure their success when they reach their goals. Finally, they set achievable and realistic goals.

2. Good at Reading Directions
Left-brained folks are good at reading directions and implementing the directions they were given. They can effectively take action on the task at hand by closely following along with every step laid out in front of them. They tend to focus on each step to propel them forward to the next step and the final goal.

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3. Sharp Memory Skills
Many people who have dominant left-brain characteristics tend to have sharp memory skills. They could even have early childhood memories or be able to recall minute details regarding a specific situation that occurred a year ago. I’m sure you have experienced a fellow classmate being able to recall every tidbit of information from a class lecture.

4. Math and Science Subjects Come Very Easily
Left-brain individuals excel in math and science subjects. With their sharp abilities to learn new material and further process it using analytical reasoning, science and math subjects can be a breeze for them.

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5. Excellent Logical Problem Solving Skills
When it comes to addressing a specific problem, a left-brained individual will naturally try to address the problem head on with logic and reasoning. They will get down to the root of the problem and work themselves out of it.

6. Detail-Oriented
Left-brain individuals tend to think about things in great detail and may overlook the big picture. This may hinder common sense reasoning and encourage perfectionist tendencies. However, paying close attention to details may actually prove beneficial when it comes to detail-oriented subjects such as math and science.

How to Make Good Use of Left Brain Characteristics

If you have left-brain tendencies you know that some of the characteristics listed above can be used to your advantage. You can choose a career that corresponds with these strengths, or you can choose a learning path that will help you expand upon them and further develop mathematical and scientific reasoning. Don’t be afraid to go the opposite direction – having some left-brain traits doesn’t stop you from pursuing right-brain activities and learning other strengths.

Conclusion:

Be sure to be mindful that the label of left- or right-brained is not important.  It is just an observation of characteristics you already have. Don’t let yourself be pigeon-holed into identifying with left- or right-brain tendencies, because in all reality both hemispheres are functioning. Determining if you fit the left- or right-brained stereotype is merely a tool to identify and use your strengths to the best of your ability.

More by this author

Tara Massan

Founder of Be Moved, Life Coach and Writer.

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Last Updated on December 13, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just Pick One Thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan Ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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3. Anticipate Problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a Start Date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for It

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

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  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept Failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan Rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new? Why not pick one from this list: 50 New Year’s Resolution Ideas And How To Achieve Each Of Them

Featured photo credit: Ian Schneider via unsplash.com

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