Advertising
Advertising

Boosting your Creativity in 10 Great Ways

Boosting your Creativity in 10 Great Ways

It doesn’t matter whether you are a writer, artist or hobbyist, you can plateau in your creativity at any time. This article is for anyone looking for new ways to start getting their creativity flowing again.

Here are 10 great ways to boost your creativity:

1. Learn to Relax

By relaxing, you rejuvenate your mind and creativity flows naturally. There are many ways to relax and unwind, freeing up your mind for better creativity. Simple activities like walking on the beach, engaging in your favorite sport activity, or whatever you choose that helps you relax.

Advertising

2. Practice Meditation

Meditation silences all those hectic thoughts that are constantly playing in your mind throughout the day. By following different meditation techniques, you gain an inner calm while opening your mind to more creative thoughts and better ideas.

3. Write It Down

Writing down your ideas as soon as they pop into your head is a great habit and is a training exercise for the brain to keep the ideas coming. Writing ideas down clears the mind to move on to other ideas, and you never worry about forgetting them.

4. Expand Creativity with Lists

Creating interesting lists about the things in your life you care about the most helps expand the creative thought process.

Advertising

An excellent way to make creative lists is with the list blogging platform, Listnerd. You can create and share lists, and add to the creative process by reading lists others create.

5. Stop Criticizing Yourself

Knowing you are doing things as best you can removes the barriers in front of your creative ideas. Never be harsh or criticize yourself, and learn to accept yourself for the way you are. You are creative, and by accepting that fact your self-limiting beliefs won’t block creativity.

6. Remove the Pressure of Expectations

Removing expectations is removing the stress you have about the outcome. Putting love and passion into your creations with no outcome expectations increases the chances of having an amazing creation.

Advertising

7. Make Time for Reading

Nothing is better for relaxing and stimulating the mind than reading. Reading opens the mind to new ways of thinking while increasing creativity.

If reading is not your favorite thing, don’t force it; start small by spending 30 minutes a day with a book on your favorite topic. It can be anything you like from a hobby to your favorite sport. Devoting a set amount of time every day has you reading one or two books each month with little effort.

8. Listen to Classical Music

The brain functions better and is more creative when listening to certain songs and compositions. Albert Einstein knew this and always credited his creativity to listening to Mozart. He found listening to Mozart compositions helped his thinking, though he never understood why.

Advertising

Today, science research has proven the idea of music-enhanced thinking. The brain’s creativity and performance increases from the positive effects of certain frequencies, also known as, iscochronic tones and binaural beats.

By engineering sound files with researched frequencies, scientists have proven increased brain performance. When listening to Mozart through stereo headphones, you quickly notice an increase in thinking and creativity.

9. Do Something New

If you want to give your creativity a big boost, bringing in many new ideas, do something you’ve never done before. This is anything you’ve always thought you’d like to do, like skydiving or bungee jumping, but have never taken the time to do.

10. Practice Makes Perfect

Practicing your craft every day, even for a little while, keeps your mind creative. If you write, then write something every day. If you want to be a good designer, design something every day, even if it’s just something as easy as redesigning the logo for your favorite cereal.

Featured photo credit: http://www.flickr.com/photos/mrsdkrebs/ via flickr.com

More by this author

Jane Hurst

Writer, editor

Stay Productive On The Go – The Top 20 Tools For Digital Nomads 10 Great Books to Help You Find the Meaning of Life 30 Makeup Hacks That Will Change Every Girl’s Life 15 Best Brainstorming And Mind-Mapping Tech Tools For Every Creative Mind The Best 8 Project Management Apps

Trending in Lifestyle

1 7 Best Probiotic Supplements (Recommendation & Reviews) 2 Signs of a Nervous Breakdown (And How to Survive It) 3 7 Best Weight Loss Supplements That Are Healthy and Effective 4 8 Beginner Yoga Tips for Just About Anyone 5 13 Most Common Muscle Building Mistakes to Avoid

Read Next

Advertising
Advertising
Advertising

Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

Advertising

3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Advertising

6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

Advertising

9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

Advertising

Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

Read Next