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5 Amazing Apps to Help You Build Habits Faster

5 Amazing Apps to Help You Build Habits Faster

66 Days.

That’s how long it takes to build new habits.

This is no easy task. And it’s no surprise that 9 out of 10 people fail to achieve their New Year’s Resolutions.

While having the right motivation and purpose is the first step, relying on willpower alone can only take you so far. This is why we’ve collected 5 useful apps (many of which we personally use at our company, Rype) to build new habits and achieve your goals.

Whether your goal is to lose 15 lbs, learn a new language, or to simply reduce your stress, you can use the following tools to help you get there even faster.

We hope these are helpful to you in achieving your goals and building habits.

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1. Pause

For managing stress and anxiety

Stress is one of the deadliest and most common traits that lead to diseases and premature death. Luckily, it’s also something we can control, as long as we take the time to pause and slow down during our busy days.

This is what Pause helps you do.

You simply open up the app, and start to slowly follow around the circle that roams through your screen as it gets bigger. The premise is that by the time you’re done, you’ve rested your mind by focusing on something else.

pause

    2. Coach.me

    A community of habit builders

    Formerly the Lift app, Coach.me is not only a habit tracker, but a community. You can design a plan (or hire a coach for $15 per week), and share it publicly with the community for feedback and support.

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    Some people don’t like sharing their goals publicly, and they have the option to change your privacy settings inside the app as well. Overall, it is a simple and useful app to build new habits in your life.

    coach-me

      3. Habit List

      Set, track, and build new habits

      Another great app we want to recommend is: Habit List. While Coach.me is focused more on helping you achieve your goals, this app allows you to track new habits that you want to build in the simplest way possible.

      You can create a new habit and set which days of the week you want to complete it, set reminders for yourself, and even skip habits while on vacation or taking time off.

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      habit list

        4. Strides

        Habit tracking, visualized

        Out of all the habit building apps we mentioned, Strides takes the ribbon for design. It’s a beautiful and visual app that allows you to see all of your tracked habits and progress in one place.

        In terms of functionality, it’s similar to what Habit List will provide you, except Strides helps you go in-depth with your different habits. For example, they ask you to choose which tracker is appropriate for the habit you’re building:

        • Target Tracker
        • Habit Tracker
        • Average Tracker

        The flexibility and diversity of trackers is what makes Strides stand out. For example, you can set a goal to say learn how to speak Spanish in 3 months (target tracker), then set a new habit to learn with a professional Spanish teacher 2x/week (habit tracker).

        strides

          5. Calm

          Peace of mind on-demand

          As I write this post, I have Calm’s Mountain Lake background noise on to help me focus. Many people compare it to Headspace, which we’ve recommended in our happiness post here, but I personally prefer Calm because of its diverse functions.

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          You can use it for:

          • Meditation guidance
          • Gratitude practice
          • Soothing background noise
          • and more

          calm

            How do you build new habits?

            Here we’ve shared with you our 5 most useful apps to build new habits, but we’d love for you to share yours! Also, don’t forget to share this with your friends!

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            Sean Kim

            Sean is the founder and CEO of Rype, a language learning app. He's an entrepreneur and blogger.

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            Published on September 17, 2020

            10 Best Monitors for Your PC Under $100

            10 Best Monitors for Your PC Under $100

            Are you looking for the best monitor under $100?

            Whether you want it for your home office, editing photography, or gaming, you don’t need to spend big bucks on a display screen because a low budget one will certainly do the trick.[1]

            We can almost hear you having second thoughts about the picture quality, but you don’t have to worry at all.[2]

            Our list of the best monitors under $100 will be more than enough to cover you. Just go through it now, and you’ll find yourself a bargain.

            Why You Should Trust Us

            Our list incorporates some of the best low-budget monitors available in the market. Their efficiency and distinctive traits enable them to stand out from others.[3] The hand-picked ones below are incredibly slick and have a high refresh rate, fast response time, high resolution, and built-in speakers.

            1. Acer Ultra Thin Frame Monitor

              Our first affordable computer screen is Acer’s 21.5-inch ultra-thin frame monitor. It has a refresh rate of 75Hz using an HDMI port and offers a full HD widescreen display.

              Its brightness can be maxed out at 250 nits. It has a slight tilt angle ranging from -5 to 15, as well as Radeon free sync technology.

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              Buy this computer monitor.

              2. Sceptre Ultra-Thin Display

                Sceptre is another company that provides excellent displays for your CPU. The screen size is a little smaller at 20 inches, but it’s made up for the slightly lower price than Acer. It also comes with two HDMI ports and built-in speakers and is wall mount ready.

                Buy this computer monitor.

                3. ViewSonic LED Monitor

                best monitor

                  If you want the best monitor to set up in your office or around the house, ViewSonic’s LED screen is another good option to buy. The resolution is full HD and has a broader tilt ranging from -5 to 23 degrees.

                  On top of that, the product comes with a 3-year warranty. Included in the bundle are a VGA cable, monitor, power cable, and audio cable.

                  Buy this computer monitor.

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                  4. ViewSonic Gaming Screen

                    While we just covered a ViewSonic monitor, this one is specifically built for gaming in mind.

                    Overall, this computer screen provides the same specs as the previously mentioned item. The key differences are that this one is slightly longer, comes with pre-set customizable visual modes, and offers a maxed out contrast, delivering a dynamic contrast ratio for sharp and crisp images. It also comes with a DVI cable.

                    Buy this computer monitor.

                    5. Asus Back Lit Monitor

                    best monitor

                      If you don’t mind spending a little more money, you can get an Asus Back Lit Monitor for your PC. A lot of the focus is on image quality, particularly having a strong contrast ratio and smart video technology for straight viewing. That feature also helps in reducing blue light since you’ll have more flexibility with the colors and brightness.

                      Buy this computer monitor.

                      6. Asus Back Lit Display

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                        Another alternative to the previous Asus monitor is this one. It has a smaller contrast ratio, though it still delivers a smooth video display. You also have aspect controls, so you can adjust its display.

                        Buy this computer monitor.

                        7. Dell Ultrasharp Panel Monitor

                        best monitor

                          If you’re looking for the basic features, look no further than Dell. There’s nothing particularly fancy about this panel screen, but it does the job well for any computer.

                          Its response time is 8ms, which is typical for a monitor. It can come in either silver or black.

                          Buy this computer monitor.

                          8. ViewSonic Frameless Monitor

                            If you liked ViewSonic’s LED monitor but wanted a little more features, we suggest looking at their frameless display. While it boasts similar specs as the brand’s other monitors, it offers color correction and dual built-in speakers, making it ideal for office and home use. It’s also 22 inches long.

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                            Buy this computer monitor.

                            9. Dell Mountable LED-Lit Monitor

                              For a dependable display with a good frame rate, Dell has a mountable, LED-lit monitor in the market. It measures 18.5 inches, has an adjustable arm, and has been through rigorous testing for long-lasting reliability. You can’t go wrong with this best monitor either.

                              Buy this computer monitor.

                              10. Sceptre Monitor

                                The final screen to cover comes from Sceptre. Compared to the ultra-thin version mentioned above, this one is available in 22 inches. Beyond that, it’s your standard display that provides decent tilting at -5 to 15 degrees, wall-mounted capabilities, 5ms response time, and built-in speakers.

                                Buy this computer monitor.

                                Final Thoughts

                                Finding one of the best monitors around can be tricky. If you’re looking for an affordable one that can last for years, consider picking a computer screen from this list.

                                Featured photo credit: Sebastian Bednarek via unsplash.com

                                Reference

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