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How to Express Your Passion Online Through Blogging

How to Express Your Passion Online Through Blogging

Starting a blog can seem like a daunting task, especially when faced with the thousands of blogs on any given topic that already exist. Not knowing where to start is one of the main reasons so many people find the process intimidating, but it is not as difficult as they expect, and once begun, it can be maintained with just a bit of effort, and a lot of passion. And for the lucky ones, it can earn a bit of money, too.

Name the Blog

When choosing a blog name, the most important thing to do is create one that relates not only to what the blog is about, but suits the person behind it. Using keywords people will actually use when doing a search helps them find the blog, so be sure to keep it simple, yet memorable. For instance, if the blog is about a mom who bakes, perhaps the name “Baker Mom”, or “Mom’s Kitchen”, would be suitable. Once named, do a quick search to be sure the name isn’t already taken, so the blog won’t be confused with another one.

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Connect With a Web Hosting Provider

After registering the blog name, the next step is to purchase a web hosting provider. There are many different options for this. Some can cost hundreds of dollars a month, but there are cheaper web hosting packages available from providers, such as eHost.com or iPage. Be sure the host chosen offers the basic specifications, such as scalable bandwidth, 24 hour customer support, and security support.

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Choose a WordPress Theme

Now it’s time to choose a theme. This refers to the background images, and the layout of the site. Be sure to choose one that relates to the blog’s content. It must be easy for users to navigate, or they will get frustrated when using it and move on to something else. The cost of a WordPress theme can range from free to $500. Of course, what type of features the blog requires will determine how much a person will pay.

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Start Writing Quality Blog Content

When writing content for the blog, remember that if it is not a topic of interest to the blogger, they will probably not write with the passion required to draw the reader in. So be sure to write with enthusiasm in every post, to keep people interested and coming back for more. Also, do the necessary research to ensure the posts are well-informed. Adding an About Me page to the site is also a good idea, so readers know who they are getting their information from. A bit of info about the blogger is important for readers to trust what is being discussed. Of course, not every detail of the blogger’s life needs to be added. Protecting online privacy should always be a concern, to keep those with harmful intentions from gaining information they can then use to their advantage.

Start Marketing

There are a few different ways to promote a new blog and increase traffic. Commenting on related blogs in an informed and constructive manner can show readers that a new blogger has a relevant opinion. Guest blogging on other reputable blogs is also an effective strategy, as it not only shows that the blogger knows what they are talking about, but will bring the traffic back to their sites. Social media can also be used to promote a blog, but again, be careful what is posted, so there are no issues with online privacy.

Enjoy the Fruit of Your Passion

Now the blog can start earning money. One of the best ways is Google AdSense, which allows bloggers to place ads on their site, and earn money from those companies. Of course, Google has numerous penalties that can actually deflect traffic from an offending site, such as Panda, which affects low-quality websites, Penguin, which detects unnatural backlinks, and Pirate, which looks for stolen copyrighted content, just to name a few. A blogger can also earn affiliate sales for promoting another site’s products, or can do a sponsored review to earn a bit of money.

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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