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How to Express Your Passion Online Through Blogging

How to Express Your Passion Online Through Blogging

Starting a blog can seem like a daunting task, especially when faced with the thousands of blogs on any given topic that already exist. Not knowing where to start is one of the main reasons so many people find the process intimidating, but it is not as difficult as they expect, and once begun, it can be maintained with just a bit of effort, and a lot of passion. And for the lucky ones, it can earn a bit of money, too.

Name the Blog

When choosing a blog name, the most important thing to do is create one that relates not only to what the blog is about, but suits the person behind it. Using keywords people will actually use when doing a search helps them find the blog, so be sure to keep it simple, yet memorable. For instance, if the blog is about a mom who bakes, perhaps the name “Baker Mom”, or “Mom’s Kitchen”, would be suitable. Once named, do a quick search to be sure the name isn’t already taken, so the blog won’t be confused with another one.

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Connect With a Web Hosting Provider

After registering the blog name, the next step is to purchase a web hosting provider. There are many different options for this. Some can cost hundreds of dollars a month, but there are cheaper web hosting packages available from providers, such as eHost.com or iPage. Be sure the host chosen offers the basic specifications, such as scalable bandwidth, 24 hour customer support, and security support.

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Choose a WordPress Theme

Now it’s time to choose a theme. This refers to the background images, and the layout of the site. Be sure to choose one that relates to the blog’s content. It must be easy for users to navigate, or they will get frustrated when using it and move on to something else. The cost of a WordPress theme can range from free to $500. Of course, what type of features the blog requires will determine how much a person will pay.

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Start Writing Quality Blog Content

When writing content for the blog, remember that if it is not a topic of interest to the blogger, they will probably not write with the passion required to draw the reader in. So be sure to write with enthusiasm in every post, to keep people interested and coming back for more. Also, do the necessary research to ensure the posts are well-informed. Adding an About Me page to the site is also a good idea, so readers know who they are getting their information from. A bit of info about the blogger is important for readers to trust what is being discussed. Of course, not every detail of the blogger’s life needs to be added. Protecting online privacy should always be a concern, to keep those with harmful intentions from gaining information they can then use to their advantage.

Start Marketing

There are a few different ways to promote a new blog and increase traffic. Commenting on related blogs in an informed and constructive manner can show readers that a new blogger has a relevant opinion. Guest blogging on other reputable blogs is also an effective strategy, as it not only shows that the blogger knows what they are talking about, but will bring the traffic back to their sites. Social media can also be used to promote a blog, but again, be careful what is posted, so there are no issues with online privacy.

Enjoy the Fruit of Your Passion

Now the blog can start earning money. One of the best ways is Google AdSense, which allows bloggers to place ads on their site, and earn money from those companies. Of course, Google has numerous penalties that can actually deflect traffic from an offending site, such as Panda, which affects low-quality websites, Penguin, which detects unnatural backlinks, and Pirate, which looks for stolen copyrighted content, just to name a few. A blogger can also earn affiliate sales for promoting another site’s products, or can do a sponsored review to earn a bit of money.

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Science Says Screaming Is Good For You

Science Says Screaming Is Good For You

There are many reasons why people might scream – they’re angry, scared, or in pain (or maybe they’re in a metal band!). Some might say that screaming is bad, but here’s why science says it’s good for you.

“For the first time in the history of psychology there is a way to access feelings, hidden away, in a safe way and thus to reduce human suffering. It is, in essence, the first science of psychotherapy.” — Dr. Arthur Janov

Primal Therapy

Dr. Arthur Janov invented Primal Therapy in the late 1960’s. It is a practice that allows the patient to face their repressed emotions from past trauma head on and let those emotions go. This treatment is intended to cure any mental illness the patient may have that surfaced from this past trauma. In most cases, Primal Therapy has lead Dr. Janov’s patients to scream towards the end of their session, though it was not part of the original procedure. During a group therapy session that was at a standstill, Dr. Janov says that one of his patients, a student he called Danny, told a story that inspired him to implement a technique that he never would have thought of on his own.

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How it Started

“During a lull in our group therapy session, he told us a story about a man named Ortiz who was currently doing an act on the London stage in which he paraded around in diapers drinking bottles of milk. Throughout his number, Ortiz is shouting, ‘Mommy! Daddy! Mommy! Daddy!’ at the top of his lungs. At the end of his act he vomits. Plastic bags are passed out, and the audience is requested to follow suit.”

It doesn’t end there, though. Dr. Janov said that his patient was quite fascinated with that story, and that alone moved him to suggest something even he believed to be a little elementary.

“I asked him to call out, ‘Mommy! Daddy!’ Danny refused, saying that he couldn’t see the sense in such a childish act, and frankly, neither could I. But I persisted, and finally, he gave in. As he began, he became noticeably upset. Suddenly he was writhing on the floor in agony. His breathing was rapid, spasmodic. ‘Mommy! Daddy!’ came out of his mouth almost involuntarily in loud screeches. He appeared to be in a coma or hypnotic state. The writhing gave way to small convulsions, and finally, he released a piercing, deathlike scream that rattled the walls of my office. The entire episode lasted only a few minutes, and neither Danny nor I had any idea what had happened. All he could say afterward was: ‘I made it! I don’t know what, but I can feel.’”

Delving deeper

Dr. Janov says he was baffled for months, but then he decided to experiment with another patient with the same method, which lead to a similar result as before. The patient started out calling “Mommy! Daddy!” then experienced convulsions, heavy breathing, and then eventually screamed. After the session, Dr. Janov says his patient was transformed and became “virtually another human being. He became alert… he seemed to understand himself.”

Although the initial intention of this particular practice wasn’t to get the patient to scream, more than once did his Primal Therapy sessions end with the patient screaming and feeling lighter, revived, and relieved of stresses that were holding them down in life.

Some Methods To Practice Screaming

If you want to try it out for yourself, keep reading!

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  • Step 1: Be Alone — Be alone. If you live in a place that you can’t be alone, it might be a good idea to talk to your family or roommates and explain to them what you’re about to do and make sure they’re okay with it. If you’re good to go, move on to step 2.
  • Step 2: Lie Down — Lie down on a yoga mat on your back and place a pillow underneath your head. If you don’t own a yoga mat, you can use a rug or even a soft blanket.
  • Step 3: Think — Think of things that have hurt you or made you angry. It can be anything from your childhood or even something that happened recently to make yourself cry, if you’re not already crying or upset. You could even scream “Mommy! Daddy!” just like Dr. Janov’s patients did to get yourself started.
  • Step 4: Scream — Don’t hold anything back; cry and scream as loud as you can. You can also pound your fists on the ground, or just lie there and scream at the top of your lungs.

After this, you should return your breathing to a normal and steady pace. You should feel lighter, like a weight has been lifted off of you. If not, you can also try these other methods.

Scream Sing

Scream singing” is referring to what a lot of lead singers in metal or screamo bands will do. I’ve tried it and although I wasn’t very good at it, it was fun and definitely relieved me of any stress I was feeling from before. It usually ends up sounding like a really loud grunt, but nonetheless, it’s considered screaming.

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  • Step 1 — Bear down and make a grunting sound.
  • Step 2 — Hiss like a snake and make sure to do this from your diaphragm (your stomach) for as long as you can.
  • Step 3 — Breathe and push your stomach out for more air when you are belting notes, kind of like you would if you were singing.
  • Step 4 — Try different ways to let out air to control how long the note will last, just make sure not to let out too much air.
  • Step 5 — Distort your voice by pushing air out from your throat, just be careful not to strain yourself.
  • Step 6 — Play around with the pitch of your screams and how wide your mouth is open – the wider your mouth is open, the higher the screams will sound. The narrower or rounder your mouth is (and most likely shaped like an “o”), the lower the screams will sound.
  • Step 7 — Start screaming to metal music. If you’re not a huge metal fan, it’s okay. You don’t have to use this method if you don’t want to.

If you want a more thorough walkthrough of how to scream sing, here’s a good video tutorial. If this method is too strenuous on your vocal chords, stop. Also, make sure to stay hydrated when scream singing and drink lots of water.

Scream into a pillow

Grab a pillow and scream into it. This method is probably the fastest and easiest way to practice screaming. Just make sure to come up for air.

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Always remember to make sure that you’re not going to disturb anyone while practicing any of these methods of screaming. And with that, happy screaming!

Featured photo credit: Sharon Mollerus via flickr.com

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