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How to dress smart for a freezing cold office in the summer

How to dress smart for a freezing cold office in the summer

Summertime is great, as it allows you to wear all those silky, fluffy dresses and skirts, as you flash some bronzed skin. In the summertime you get to show off all that time you’ve spent sweating in the gym over the winter, It paid off and you have a toned body. Oh, the sun, the ice creams, the tanning sessions, the UGGs for office.

Oh, yes! In summer the office turns into a freezing environment where no one could possibly type without gloves and a thick, wool blanket on her knees. At least, this is the case for women, who happen to make up a lot of the current workforce stuck in cold offices, which were designed for men.

The AC as the symbol of the patriarchal force

If you ever thought the cold offices are fit for a penguin more than a working woman dressed for summertime, you are right. Somewhat…

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An actual study revealed that AC systems in the offices are using temperature settings and guidelines of the 1960s! Moreover, those were designed for middle-aged, 154 pound man, dressed in a complete suit, sometimes along with a vest. That’s right, your office is cold because the managers are sticking to old, patriarchal guidelines.

Apart from the fact modern women are far from wearing Don Draper’s outfits at the office, men and women are simply different when it comes to temperature. Joost Van Hoof explains that the physiology of women, who are smaller in size and have more body fat than a man, is making them lose more heat, quicker. Instead of addressing this problem, most CEOs just went with the flow and let the AC system numb their female worker’s fingers, even if this decreases their productivity.

A study found that raising the office temperature from 68 degrees to 77 degrees increases the productivity by 150% and decreases the number of the typos by 44%.

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Sadly, office manager are still to solve this common AC problem, but until they do it, you may want to stop shivering on your desk, so here are some solutions to keep you warm for the day.

The solutions to stop freezing

Now that you know why you are freezing at the office, let’s see what we can do about it. The simple solution would be to dress with warmer clothes, but summer prevents you from doing this. Luckily, there are some solutions for the AC problem.

1. Layering

Layering is the most accessible way to keep yourself warm in the freezing office. You can keep a cardigan at the office, on your chair, to have it close when your knees are in need of a warm fabric or you need to cover your shoulders with something.

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If you don’t want to leave your beloved cardigan or another clothing item at office, you can gamble on smart office combos which can be peeled off or layered on, depending on the conditions. For inspiration, I gathered four types of combos you can wear at the office on a hot summer day.

  1. A skirt with a sleeveless top and a cardigan. A circle skirt is going to be office appropriate and will provide you comfort on a hot day, but it will also help you keep your knees warm, as they are usually covered by the skirt. Pair it with a sleeveless top, preferably made from a breathable fabric and you are ready to hit the streets. Before you leave your home pack a cardigan and layer it on when you get at the AC blasting office.
  2. The second option you have is to keep the top and the cardigan and go with a pencil skirt. It may look more office appropriate, but it can be pretty hard to wear on hot days. To counteract this, look for pencil skirts made of light fabrics, in light colors.
  3. The third option here are pants. A skinny fit is not advisable on hot days, so go for a loose fitting, which allows the air to caress your skin when you walk. They can easily be paired with a flowy top and an open pullover, to allow you to stay warm inside your cold office.
  4. Dresses and blazers. If you are not into skirts, you can match a dress with a blazer. Pick a light, breezily dress, made of chiffon or another light fabric. Then, pair it with a blazer. To pull off this outfit you need to pay attention to color matching, as the dress might be too light for wearing it with a blazer. The best option is to gamble on light colors for both the dress and the blazer.

2. Closed shoes

Summer is the season when us girls like to show off our amazing legs, which means we often wear open shoes. Well, if you want to be warm at the office, opt for a pair of closed shoes, which can keep your feet warm. If you can, pick shoes that can be paired with socks, if your feet become numb over the day, due to the AC problem.

If you can keep a pair of shoes at work, buy summer boots and keep a pair of socks in them, so you can slip from your fashionable shoes into the boots when you arrive at the office. Suede summer boots in nude can be accessorized with pretty much any outfit without becoming an eye sore, which makes them a good investment.

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When you wear a skirt or a dress, stockings are going to help you keep your legs warm, so don’t skip them. If you choose really thin stockings, they will be invisible and will allow you to feel comfortable outside, in the hot weather.

3. Scarves

Apart from the feet, your neck is very sensitive to cold, so wearing a scarf is going to keep you warm in your cold office. A silk scarf is easy to keep in your bag and won’t destroy your outfit when you wrap it around your neck. Silk is especially great for wrapping your neck, because this fabric is thin and is able to trap the body heat.

Another great tip for keeping your neck warm is leaving your hair down your shoulders. If you have a long mane, style it in such way you can leave it down when you arrive at the office.

Featured photo credit: Nicola Albertini/RedLips via flickr.com

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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