Advertising
Advertising

How to dress smart for a freezing cold office in the summer

How to dress smart for a freezing cold office in the summer

Summertime is great, as it allows you to wear all those silky, fluffy dresses and skirts, as you flash some bronzed skin. In the summertime you get to show off all that time you’ve spent sweating in the gym over the winter, It paid off and you have a toned body. Oh, the sun, the ice creams, the tanning sessions, the UGGs for office.

Oh, yes! In summer the office turns into a freezing environment where no one could possibly type without gloves and a thick, wool blanket on her knees. At least, this is the case for women, who happen to make up a lot of the current workforce stuck in cold offices, which were designed for men.

The AC as the symbol of the patriarchal force

If you ever thought the cold offices are fit for a penguin more than a working woman dressed for summertime, you are right. Somewhat…

Advertising

An actual study revealed that AC systems in the offices are using temperature settings and guidelines of the 1960s! Moreover, those were designed for middle-aged, 154 pound man, dressed in a complete suit, sometimes along with a vest. That’s right, your office is cold because the managers are sticking to old, patriarchal guidelines.

Apart from the fact modern women are far from wearing Don Draper’s outfits at the office, men and women are simply different when it comes to temperature. Joost Van Hoof explains that the physiology of women, who are smaller in size and have more body fat than a man, is making them lose more heat, quicker. Instead of addressing this problem, most CEOs just went with the flow and let the AC system numb their female worker’s fingers, even if this decreases their productivity.

A study found that raising the office temperature from 68 degrees to 77 degrees increases the productivity by 150% and decreases the number of the typos by 44%.

Advertising

Sadly, office manager are still to solve this common AC problem, but until they do it, you may want to stop shivering on your desk, so here are some solutions to keep you warm for the day.

The solutions to stop freezing

Now that you know why you are freezing at the office, let’s see what we can do about it. The simple solution would be to dress with warmer clothes, but summer prevents you from doing this. Luckily, there are some solutions for the AC problem.

1. Layering

Layering is the most accessible way to keep yourself warm in the freezing office. You can keep a cardigan at the office, on your chair, to have it close when your knees are in need of a warm fabric or you need to cover your shoulders with something.

Advertising

If you don’t want to leave your beloved cardigan or another clothing item at office, you can gamble on smart office combos which can be peeled off or layered on, depending on the conditions. For inspiration, I gathered four types of combos you can wear at the office on a hot summer day.

  1. A skirt with a sleeveless top and a cardigan. A circle skirt is going to be office appropriate and will provide you comfort on a hot day, but it will also help you keep your knees warm, as they are usually covered by the skirt. Pair it with a sleeveless top, preferably made from a breathable fabric and you are ready to hit the streets. Before you leave your home pack a cardigan and layer it on when you get at the AC blasting office.
  2. The second option you have is to keep the top and the cardigan and go with a pencil skirt. It may look more office appropriate, but it can be pretty hard to wear on hot days. To counteract this, look for pencil skirts made of light fabrics, in light colors.
  3. The third option here are pants. A skinny fit is not advisable on hot days, so go for a loose fitting, which allows the air to caress your skin when you walk. They can easily be paired with a flowy top and an open pullover, to allow you to stay warm inside your cold office.
  4. Dresses and blazers. If you are not into skirts, you can match a dress with a blazer. Pick a light, breezily dress, made of chiffon or another light fabric. Then, pair it with a blazer. To pull off this outfit you need to pay attention to color matching, as the dress might be too light for wearing it with a blazer. The best option is to gamble on light colors for both the dress and the blazer.

2. Closed shoes

Summer is the season when us girls like to show off our amazing legs, which means we often wear open shoes. Well, if you want to be warm at the office, opt for a pair of closed shoes, which can keep your feet warm. If you can, pick shoes that can be paired with socks, if your feet become numb over the day, due to the AC problem.

If you can keep a pair of shoes at work, buy summer boots and keep a pair of socks in them, so you can slip from your fashionable shoes into the boots when you arrive at the office. Suede summer boots in nude can be accessorized with pretty much any outfit without becoming an eye sore, which makes them a good investment.

Advertising

When you wear a skirt or a dress, stockings are going to help you keep your legs warm, so don’t skip them. If you choose really thin stockings, they will be invisible and will allow you to feel comfortable outside, in the hot weather.

3. Scarves

Apart from the feet, your neck is very sensitive to cold, so wearing a scarf is going to keep you warm in your cold office. A silk scarf is easy to keep in your bag and won’t destroy your outfit when you wrap it around your neck. Silk is especially great for wrapping your neck, because this fabric is thin and is able to trap the body heat.

Another great tip for keeping your neck warm is leaving your hair down your shoulders. If you have a long mane, style it in such way you can leave it down when you arrive at the office.

Featured photo credit: Nicola Albertini/RedLips via flickr.com

More by this author

20 Healthy And Tasty Vegan Breakfasts That Bring You Enough Protein 6 Things You Learn From Winter Camping The Ultimate Moving Guide For An Easy Move 6 Reasons You Should Date A Gamer (Girl or Boy) Proven Benefits Of Having A Beard All Men Need To Know About

Trending in Lifestyle

1 Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising 2 What Should I Do Today? 30 New Things To Do Today 3 What Drinking Coffee Does to You 4 20 Health Benefits of Coffee (And How to Get the Maximum Benefits of It) 5 The Ultimate Coffee Guide For Energy Boost

Read Next

Advertising
Advertising
Advertising

Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

Advertising

I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

Advertising

Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

Advertising

The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

Advertising

Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

Read Next