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4 Ways Extreme Races Change Your View

4 Ways Extreme Races Change Your View

In America, an exploding trend in recent years has been the emergence of extreme races. Running the gamut from actual ultra endurance races, such as The Barkley Marathons (a race which only 10 people have ever finished in its near 40-year existence) to fun and gimmicky team-based races, such as RAGNAR (in which a team of 12 runs from one city to another — for instance, 196 miles from Madison to Chicago), a plethora of races have emerged for runners of all types.

Each of these races has something unique to offer, and each can change your view — should you be willing to participate. Here at Lifehack, we have compiled a list of the ways these races change the participants. Trust us, it’s usually for the better.

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You transform your life in order to participate in some of them.

Last October, I traveled from Chicago to Louisville to support a close friend as he competed in the Iron Man Triathlon. For me, it was an amazing experience of reconnecting with a friend who I had lost touch with. For him, it was the culmination of years of hard work — all of which was spurred by the admission of his girlfriend of three years that she had been cheating on him. This was part of his journey of recovering from that devastating admission.

During the race, he was in constant motion for 13 hours straight. That he ran the marathon section of the race faster than most people complete the Chicago Marathon itself wasn’t the point. The point was trying to get better in whatever way possible.

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You learn each of your team members’ styles and journeys.

Races like RAGNAR, in which each member of a team of 12 takes three legs of a 200-mile journey, or Tough Mudder, a 10-mile, dirty obstacle course slog, cannot be completed alone. Both require relying on team members, regardless of their style. So, if you’re a sprinter who takes down miles at a sub-seven-minute pace and your teammate is someone who just plods along at a pace approaching double that, you have to learn that whatever way the job gets done and the distance gets conquered is absolutely fine, as long as it gets done.

You spend a ton of time alone with your thoughts.

Regardless of your need to rely on team members in some of these races, the vast majority of time spent participating in them is spent entirely alone, with your body on autopilot and your mind wandering.

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While running, you might think of new ways to approach an old problem, you might tell yourself stories, you might have an epiphany about making a major life change. The common thread is that, regardless of what crosses your mind while running these extreme races, those thoughts purely come from you and nothing else, in a way that is not explainable to non-runners.

You see and hear some amazing stories of accomplishment.

Have you ever seen someone in a wheelchair fly through the finish line at the end of a 200-mile race, the crowd gathered around the finish line, flipping the switch from supportive mob to wild frenzy as they see the finisher approaching?

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Have you ever been in the middle of nowhere, jogging on some backcountry road, only to slow down and chat with a middle-aged woman, your competitor in every sense, to find out that she is part of a team of middle-aged women who decided at age 50 to participate in as many of these extreme events as possible?

Have you ever seen a service member, fully dressed in the fatigues of the Army or Marines or Air Force or whatever, come across the finish line of a marathon while carrying a devastatingly heavy military rucksack, and wondered if he’s running for his own sense of accomplishment or if he’s running for, with, or from the ghosts of his friends who didn’t make it home?

These stories, these visuals, happen every day in these crazy races, and if you haven’t seen any of them yet, you are missing out. They will motivate you, inspire you, change you in ways that you would never expect.

Featured photo credit: Rev Dills/Flickr via flickr.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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